khokl74.blogspot.com
The Solitary Runners: Wrap up: 2013 Running
http://khokl74.blogspot.com/2014/01/wrap-up-2013-running.html
The Solitary Runners. I run alone for my training, but I always meet up with friends during running event. Jan 1, 2014. Wrap up: 2013 Running. Average one month one race, but not monthly half marathon. First race in 2013 with Penang Run 17km, first time in history, LLC double Leng crossed finishing line together. Bidor Half marathon, my favourite event, always did well during Bidor half marathon despite of hilly route and started late. Putrajaya Night Marathon, the most windy Putrajaya night run I ever r...
khokl74.blogspot.com
The Solitary Runners: Standard Chartered KL Marathon 2014 Photos
http://khokl74.blogspot.com/2014/10/standard-chartered-kl-marathon-2014.html
The Solitary Runners. I run alone for my training, but I always meet up with friends during running event. Oct 14, 2014. Standard Chartered KL Marathon 2014 Photos. Finishing photos snap at Dataran Merdeka during Standard Chartered KL Marathon 2014. Camera: Nikon D200 AF 80 - 200mm F/2.8D. There are total 8 albums snap from 7:01am to 10:03am available for viewing:. Album 1: 7:01am to 8:06am. Https:/ www.facebook.com/media/set/? Album 2: 8:08am to 8:20am. Https:/ www.facebook.com/media/set/? 4'24:52 - Sta...
khokl74.blogspot.com
The Solitary Runners: Penang Run 2013/14 (4th Series) Finishing Photos
http://khokl74.blogspot.com/2014/01/penang-run-201314-4th-series-finishing.html
The Solitary Runners. I run alone for my training, but I always meet up with friends during running event. Jan 12, 2014. Penang Run 2013/14 (4th Series) Finishing Photos. Finishing photos snap at Esplanade during Penang Run 2013/14 (4th Series) on 12th January 2014. Camera: Nikon D200 AF 80-200mm F/2.8D. There are total 3 albums snap from 7:57am to 8:53am are available as following:. Album 1: 7:57am to 8:15am. Album 2: 8:15am to 8:36am. Album 3: 8:37am to 8:53am. January 12, 2014 at 3:33 PM. SAFRA Singap...
khokl74.blogspot.com
The Solitary Runners: Takasima Run 2013 Photos
http://khokl74.blogspot.com/2013/12/takasima-run-2013-photos.html
The Solitary Runners. I run alone for my training, but I always meet up with friends during running event. Dec 25, 2013. Takasima Run 2013 Photos. Photos snap at roundabout area during Takasima Run 2013 at Science Park, Batu Kawan, Penang. Camera: Nikon D200 AF 50 mm F/1.8D. There are total 3 albums snap from 7:54am to 8:39am are available as following:. Album 1/3: 7:54am - 8:16am:. Https:/ picasaweb.google.com/103030531631349326498/TakasimaRun2013Album13754am816am. Album 2/3: 8:16am - 8:34am:. 2'30:00 -...
khokl74.blogspot.com
The Solitary Runners: November 2014
http://khokl74.blogspot.com/2014_11_01_archive.html
The Solitary Runners. I run alone for my training, but I always meet up with friends during running event. Nov 17, 2014. PBIM 2014 Running Photos. Finishing photos snap at 2nd Penang Bridge during Penang Bridge International Marathon 2014. Camera: Nikon D200 AF 80 - 200 mm F/2.8D SB-800. There are total 7 albums snap from 5:16am to 8:23am are available as following:. Album 1: 5:16am - 6:01am. Https:/ www.facebook.com/media/set/? Album 2: 6:01am - 6:27am. Https:/ www.facebook.com/media/set/? 2'30:00 - Int...
khokl74.blogspot.com
The Solitary Runners: January 2014
http://khokl74.blogspot.com/2014_01_01_archive.html
The Solitary Runners. I run alone for my training, but I always meet up with friends during running event. Jan 12, 2014. Penang Run 2013/14 (4th Series) Finishing Photos. Finishing photos snap at Esplanade during Penang Run 2013/14 (4th Series) on 12th January 2014. Camera: Nikon D200 AF 80-200mm F/2.8D. There are total 3 albums snap from 7:57am to 8:53am are available as following:. Album 1: 7:57am to 8:15am. Album 2: 8:15am to 8:36am. Album 3: 8:37am to 8:53am. Jan 1, 2014. Wrap up: 2013 Running. Serem...
khokl74.blogspot.com
The Solitary Runners: May 2013
http://khokl74.blogspot.com/2013_05_01_archive.html
The Solitary Runners. I run alone for my training, but I always meet up with friends during running event. May 12, 2013. Penang Run 2013-2014 (1st Series) Finishing Photos. Finishing photos snap before SMK Telok Kumbar, during Penang Run 2013-2014 (1st Series) on 12th May 2013. Camera: Nikon D200 AF 80 - 200 mm F/2.8D. There are total 4 albums snap from 7:32am to 8:54 am are available as following:. Album 1 : 7:32am - 7:50am. Album 2 : 7:50am - 8:07am. Album 3 : 8:07am - 8:23am. Album 4 : 8:23am - 8:54am.
khokl74.blogspot.com
The Solitary Runners: Race Report: Newton Challenge 2013
http://khokl74.blogspot.com/2013/12/race-report-newton-challenge-2013.html
The Solitary Runners. I run alone for my training, but I always meet up with friends during running event. Dec 31, 2013. Race Report: Newton Challenge 2013. Location: Bandar Kinrara, Puchong. Date/Time: 29th Dec 2013 @ 5:30am. Category: Men Open 25km. Distance: 24.65 km (by Garmin FR405 CX). Timing: 2'09:31 (Gun Time). Average Pace: 5:15 per km. My last event in Men Open category, lucky no injury like last year, finished strong with my PB pace in the same event since 2010. Photos by Tey ET and AShe EK.
khokl74.blogspot.com
The Solitary Runners: December 2013
http://khokl74.blogspot.com/2013_12_01_archive.html
The Solitary Runners. I run alone for my training, but I always meet up with friends during running event. Dec 31, 2013. Race Report: Newton Challenge 2013. Location: Bandar Kinrara, Puchong. Date/Time: 29th Dec 2013 @ 5:30am. Category: Men Open 25km. Distance: 24.65 km (by Garmin FR405 CX). Timing: 2'09:31 (Gun Time). Average Pace: 5:15 per km. My last event in Men Open category, lucky no injury like last year, finished strong with my PB pace in the same event since 2010. Photos by Tey ET and AShe EK.
khokl74.blogspot.com
The Solitary Runners: Race Report: Penang Bridge International Marathon 2013
http://khokl74.blogspot.com/2013/12/race-report-penang-bridge-international.html
The Solitary Runners. I run alone for my training, but I always meet up with friends during running event. Dec 25, 2013. Race Report: Penang Bridge International Marathon 2013. Location: Queensbay Mall, Penang. Date/Time: 17th Nov 2013 @ 3:30 am. Category: E - Half Marathon Men Open. Distance: 21.26km (by Garmin FR 405CX). Timing: 1'47:49 (Gun Time); 1'47:33 (Chip Time). Average Pace: 5:04 per km. Good weather during the race help me to achieved my PB of the year. Photo by Running Malaysia Magazine.