hounslowiapt.nhs.uk
Guided self help | Hounslow IAPT
http://www.hounslowiapt.nhs.uk/what-we-offer/guided-selg-help
Get back on track. Post-Traumatic Stress Disorder (PTSD). Obsessive compulsive disorder (OCD). Guided self-help involves working through self-help material specific to your difficulties with support from one of our Psychological Wellbeing Practitioners (PWPs). We have a range of self-help workbooks that cover a variety of different clinical difficulties and will provide you with your own free workbook at your first guided self-help session if this is the treatment that you choose. Web site Square One.
hounslowiapt.nhs.uk
Fighting fear | Hounslow IAPT
http://www.hounslowiapt.nhs.uk/what-we-offer/workshops-and-groups/fighting-fear
Get back on track. Post-Traumatic Stress Disorder (PTSD). Obsessive compulsive disorder (OCD). Are you overwhelmed with some or all of the following thoughts? What if people think badly of me and I embarrass myself in some way? What if I go mad or have a heart attack? What if bad things happen in the future (in relation to work, family, finances, relationships)? If you suffer from a phobia, excessive worrying, panic, or social anxiety, ‘Fighting Fear’ may be the programme for you. Web site Square One.
hounslowiapt.nhs.uk
Wellbeing for Mums | Hounslow IAPT
http://www.hounslowiapt.nhs.uk/new-page-2
Get back on track. Post-Traumatic Stress Disorder (PTSD). Obsessive compulsive disorder (OCD). Are you struggling to cope since the birth of your baby? Feeling, low, irritable, worried or overwhelmed? One in 10 women suffer with post-natal depression and anxiety but it often goes undiagnosed. Understanding the need for new mums to dedicate time to nurture themselves as well as their babies and overcoming barriers to doing this. 2017 West London Mental Health. Web site Square One.
hounslowiapt.nhs.uk
Dynamic Interpersonal Therapy | Hounslow IAPT
http://www.hounslowiapt.nhs.uk/what-we-offer/one-to-one-therapy/dynamic-interpersonal-therapy
Get back on track. Post-Traumatic Stress Disorder (PTSD). Obsessive compulsive disorder (OCD). What is Dynamic Interpersonal Therapy? 2017 West London Mental Health. Web site Square One.
hounslowiapt.nhs.uk
Wellbeing in Pregnancy | Hounslow IAPT
http://www.hounslowiapt.nhs.uk/what-we-offer/workshops-and-groups/wellbeing-in-pregnancy
Get back on track. Post-Traumatic Stress Disorder (PTSD). Obsessive compulsive disorder (OCD). Do you feel overwhelmed about your pregnancy? Do you feel worried about the pregnancy and the next chapter in your life? Do you want to develop skills to manage these worries? During the weekly group sessions we will aim to cover the following areas:. 8211; Understanding anxiety, including what makes anxiety worse. 8211; Coping with symptoms of anxiety during pregnany. 2017 West London Mental Health.
anchorcounselling.org
Looking For Therapy Anchor Counselling
http://anchorcounselling.org/anchor-for/looking-for-therapy
Come and work with us. Tips for Managing Work Stress. Yoga Classes for the Gurkha Community. Join us as a Trustee. This is a demo site). Bank Account Holder Name. This should be your name. Your Bank Account Number. This is the number of your bank account. The City where your bank is located. The full name of your bank. This is a demo site). Send the check to the next Address:. 51 Sherbrooke W., Montreal, QC. Canada, H5Z 4T9. Please mention in the check for which cause you donate). Anchor has a clinical t...
worldwidewebby.wordpress.com
In the hot seat | Worldwidewebby
https://worldwidewebby.wordpress.com/2014/07/26/in-the-hot-seat
Andy's adventures, challenges and occasional mishaps. In the hot seat. Only two weeks to go now – the big ride is on 10th August and many generous people (you know who you are! Have already donated around 400 to my virginmoney. Giving page. This is great news as I’m half way to my target already for Mind. The mental health charity. I know many people who have received help from branches of Mind, and nationally Mind are behind the Time To Change. The Ride London route. Takes in a large amount of London an...
worldwidewebby.wordpress.com
About | Worldwidewebby
https://worldwidewebby.wordpress.com/about
Andy's adventures, challenges and occasional mishaps. Hi, thanks for visiting. I’m Andy Webb. During the day I work for Twining Enterprise. A London wide charity that provides employment support for people with all kinds of mental health problems. This year I’m raising money for Mind. By completing the challenging Prudential RideLondon-Surrey100. Please sponsor me at my Virgin Giving. Thank you for visiting, hope to see you again soon,. One thought on “ About. 07/01/2014 at 4:51 pm. Follow me on Twitter.
hounslowiapt.nhs.uk
Get back on track | Hounslow IAPT
http://www.hounslowiapt.nhs.uk/get-back-on-track
Get back on track. Post-Traumatic Stress Disorder (PTSD). Obsessive compulsive disorder (OCD). Get back on track. There’s strong evidence to show that CBT-based groups and courses are beneficial for coping with depression. The course will look at: –. How we can identify low mood in our daily lives. How to identify unhelpful thinking patterns. How to challenge unhelpful thinking patterns. How to take action in changing behaviour and lifestyle habits to become more effective in managing depression.
hounslowiapt.nhs.uk
Improving self confidence | Hounslow IAPT
http://www.hounslowiapt.nhs.uk/what-we-offer/workshops-and-groups/improving-self-confidence
Get back on track. Post-Traumatic Stress Disorder (PTSD). Obsessive compulsive disorder (OCD). The main aim of this 12-week group is to help group members understand problems of low self-confidence and to teach them techniques to help improve their self-confidence and self-esteem. The group uses a CBT approach based on Melanie Fennell’s model of low self-esteem. We recommend purchasing the 3 part ‘Overcoming Low self-esteem workbook’ ahead of the sessions to get the most out of the group course.
SOCIAL ENGAGEMENT