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The SESTRAN Two capitals cycle ride Dunfermline to EdinburghTwo capitals cycle ride Dunfermline to Edinburgh
http://www.twocapitals.org/
Two capitals cycle ride Dunfermline to Edinburgh
http://www.twocapitals.org/
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The SESTRAN Two capitals cycle ride Dunfermline to Edinburgh | twocapitals.org Reviews
https://twocapitals.org
Two capitals cycle ride Dunfermline to Edinburgh
twocapitals.org
twocapitals.org - This website is for sale! - twocapitals Resources and Information.
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Try-athlon: Edinburgh results for event #67. Your time was 35:49
http://try-athlon.blogspot.com/2011/03/edinburgh-results-for-event-67-your.html
Sunday, March 6, 2011. Edinburgh results for event #67. Your time was 35:49. Been a bit busy with exams and stuff and haven't run since 26th Feb at the Park Run. It was a really hard run due to the head wind bat here's what the result email said. Congratulations on completing your 5th parkrun and your 5th at Edinburgh today. You finished in 225th place and were the 139th gent out of a field of 230 parkrunners and you came 19th in your age category SM35-39. Another lame result but a finish none the less.
Try-athlon: Fountainbridge Loop - 4.2km - 31min 17sec
http://try-athlon.blogspot.com/2011/02/fountainbridge-loop-42km-31min-17sec.html
Wednesday, February 16, 2011. Fountainbridge Loop - 4.2km - 31min 17sec. Stretch Split - 7min 27sec. Overall this run was faster today and that's encouraging however, I was gutted yesterday to find that Simon is now running his 5kms in 25 minutes. Even at my fittest I have never run this fast. And then my feet didn't hurt anywhere near as much as they do now. Oh well, I decided yesterday to order a new pair of trainers so when those arrive I'll see if it's my shoes. or whether I'm just fat and slow!
Try-athlon: September 2010
http://try-athlon.blogspot.com/2010_09_01_archive.html
Thursday, September 30, 2010. Canal Loop - 4.5km - 27min 46sec. So the alarm went off this morning at 0530 and I felt a horrible twinge in my left buttock. Over the last few days my backside has been getting sorer and sorer and to some extent I was dreading this mornings run. I'm sure it's my hip and the last thing I need is a hip problem or some bloody sciatica. So, I'm thinking of doing the Edinburgh Marathon next year". Why are you doing that one? I guess I really need to keep and eye on it and make s...
Try-athlon: March 2011
http://try-athlon.blogspot.com/2011_03_01_archive.html
Sunday, March 6, 2011. Edinburgh results for event #67. Your time was 35:49. Been a bit busy with exams and stuff and haven't run since 26th Feb at the Park Run. It was a really hard run due to the head wind bat here's what the result email said. Congratulations on completing your 5th parkrun and your 5th at Edinburgh today. You finished in 225th place and were the 139th gent out of a field of 230 parkrunners and you came 19th in your age category SM35-39. Another lame result but a finish none the less.
Try-athlon: June 2009
http://try-athlon.blogspot.com/2009_06_01_archive.html
Sunday, June 14, 2009. Cycle - Gullane and back - 70km untimed. Did this with Simon yesterday. Was good fun and we certainly got the best of the day as there was thunder storms and all sorts later. Simon was trying out his new bike "Sasha" and it made for a much more pleasant ride than the last time we went to North Berwick as he was on a mountain bike which was considerably slower. Keep it up Dude. Monday, June 8, 2009. Stirling Triathlon - 1:40:31. Position - 197 (last year 196). Most important is that...
Try-athlon: July 2009
http://try-athlon.blogspot.com/2009_07_01_archive.html
Sunday, July 19, 2009. Meadows Loop - 7.5km - 52mins 16sec. Well, I've not been running since the Triathlon so I thought it was about time that I got back into it. Ironically since all my training stopped I've been steadily losing weight thanks to the South Beach Diet and I think that might have something to do with today's time. Subscribe to: Posts (Atom). Berlin Marathon - 25th Sept 2011. Glasgow 10km - 5th Sept 2010 - 1:19:28. Glasgow- - Edinburgh Cycle - 13th Sept 2009 - completed (untimed).
Press Release Articles from SEStran
http://www.sestran.gov.uk/news/171/start-getting-in-shape-for-the-sestran-2-capitals-cycle-ride-2015
Start getting in shape for the SEStran 2 Capitals Cycle Ride 2015. Date: 24th February 2015. As the days grow longer, why not blow away the winter blues and get in shape for this year’s SEStran 2 Capitals Cycle Ride? Now in it’s 9. Kingdom Kids is the events nominated charity. SEStran Chair Russell Imrie said:. Ldquo;The 2 Capitals Cycle Ride is well established as one of the biggest cycle events in South East Scotland”. Ldquo;Cycling for shorter journeys is great exercise and helps tackle traffic conges...
Weans on Wheels: Routes to Try
http://weansonwheels.blogspot.com/p/routes-to-try.html
How to Get Your Family Cycling. Where to Go - Maps etc. This page is being developed over time as we create and test out new rides, and suggestions from readers are very welcome. See below for some ideas. To start off with, based on our own practical cycling with young kids so far. If you try any of the routes below, please send us your reviews! We'd welcome your suggestions too! Obviously use your own judgement about what routes are suitable for your family. 3 - Roseburn - Cramond. Then along to Granton...
Try-athlon: Meadows Loop - 7.5km - 1hour 0min 12sec
http://try-athlon.blogspot.com/2011/02/meadows-loop-75km-1hour-0min-12sec.html
Monday, February 14, 2011. Meadows Loop - 7.5km - 1hour 0min 12sec. Ok, so this was slooooooow. But I figured it's about time that I put up my distance. My new book on marathon running appeared yesterday and put the shits up me a bit so thought I should get back on track. It was ok from the breathing and thigh point of view but my feet were sore again quite early on. Then a weird thing happened. my right foot went numb. Subscribe to: Post Comments (Atom). Berlin Marathon - 25th Sept 2011. Meadows Loop - ...
Try-athlon: September 2009
http://try-athlon.blogspot.com/2009_09_01_archive.html
Tuesday, September 22, 2009. Meadows Loop - 7.5km - 55:31. A very slow run yesterday. Just cruising but haven't run for about 2 weeks so wanted to take it easy. Felt really slow but legs felt ok. Feet were very painful and I was also quite out of breath. The uphills felt hard too. Guess I need to get back to a 3-times-a-week routine. 9 days till the wedding. Sunday, September 6, 2009. Glasgow 10km - 1:05:23. Subscribe to: Posts (Atom). Berlin Marathon - 25th Sept 2011. Meadows Loop - 7.5km - 55:31.
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A Tale of Two Cao's
A Tale of Two Cao's. 1 Cao, 2 Cao's, 3 Cao's. 4? View my complete profile. Wednesday, January 27, 2010. So, as of 11:32 pm tomorrow night, Aimee will officially turn one. Now that she is walking and has the attitude of a ten year old I find it hard to call her a 'baby'. Toddler seems more appropriate although it makes me very, very sad. Now, if my little boy would just get on his way, life would be nice! Since it has been a long time since my last post I will review the past 2 months quickly. There was a...
TwoCap.com
on the coast of somewhere beautiful
On the coast of somewhere beautiful. The only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time; the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars.". Angels Landing sunset sesh. Note count 125181988531" 100. Note count 125181789876" 930. Nora Roberts, Naked in Death. Note count 125181488991" 519. Note count 125181440071" 2813.
TWO Capital Partners
A private real estate investment and development firm based in Atlanta, Georgia that specializes in real estate development and acquisitions throughout the southeast United States. In addition, the company raises money and manages funds for direct investment in real estate. 3445 Peachtree Rd NE, Suite 465, Atlanta, GA 30326 T: 404-926-1538 F: 404-262-2030.
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The SESTRAN Two capitals cycle ride Dunfermline to Edinburgh
The SEStran Two Capitals Cycle Ride is a non-competitive, all-age, all-abilities event that aims to promote cycling for all. This annual event which was first run in 2006 is rapidly becoming one of the biggest events of its kind in South East Scotland. Kingdom FMs premier radio stations presenters will bé taking part so come along and meet them. You can choose to cycle and raise funds for Kingdom kids, or just take part for fun. Let us know on your registration form. So don’t delay, sign up today! And if...
Two Capitals / Two Masters
Non US. Students. Arriving in the U. S. Finding a place to live. Virginia Tech and University of Kent, Brussels are excited to partner in creating a unique, time efficient graduate program for students to study international relations in a Euro-Atlantic context. Two Capitals, Two Masters is a new and innovative double Master’s program, designed to offer students the opportunity to study, train, and network in two major centers of political activity, Washington D.C. and Brussels. The Two Capitals, Two Mas...
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Two Cappuccinos music band home page
We are a Duo, however, we often expand our line up to cater for special customer requirements and we do this with the help of our friends. Who are all accomplished musicians and vocalists. As you can imagine, this can add a whole new dimension to your function. 2 can become 3, 4, 5 or more, what ever you need or want! Imagine the look and sound of that expanded line up. Check out our link to find out more about our friends. Have a browse of our site and listen to our demo. Bye for now. Two Cappuccinos.
Two Capstan Row
And though a man might prevail against one who is alone, two will withstand him—a threefold cord is not quickly broken. -. Tuesday, August 11, 2015. Varje gång man får frågan om hur många barn man har, blir det en inre debatt om hur man ska svara, eftersom man aldrig vet vad responsen blir. Trots att sorgen gör sig påmind extra mycket idag, är vi så tacksamma över Johannes och vi gläder oss så över att få träffa honom snart. Bara några veckor kvar nu! Tuesday, August 4, 2015. In the end of June, Weslie a...
TwoCaptains Blog | Our Quest to Find the Boat of our Dreams
Our Quest to Find the Boat of our Dreams. Let’s Catch Up. April 12, 2015. Wowwhere do I start? The grand opening went well, and we were happy with our website Real Florida Adventures. And our Facebook page (Real Florida Adventures) and had actually booked our first reservation for a pre-Christmas cruise. And then it happened. Just a few days after I got out of the hospital, my youngest son and his wife had a son of their own. Logan Wesley William Shira came into this world on December 19, and he is t...
