adaptfitness.com.au
5 Tips for Training Success | Adapt Fitness
http://www.adaptfitness.com.au/5-tips-for-training-success
There are no items in your cart. Browse Products ». 5 Tips for Training Success. On Jan 7, 2015. For 6 months last year I was part of a beta-testing group for a new program by Dean Somerset. It will be released later this year and even has its own teaser. How cool is that! It’s like an invitation to star in your own action film! Here’s a before and after photo. It’s lucky we’ve had post-Christmas sales so I could restock. 1 HAVE A GOAL AND A DEADLINE. Over the six months of the program I had to do four w...
adaptfitness.com.au
Items | Adapt Fitness
http://www.adaptfitness.com.au/adaptwp/make-a-payment
There are no items in your cart. Browse Products ». Boot Camp - 4 weeks - 3 days per week (Apr 13 - May 8). Boot Camp - 4 weeks - 2 days per week (Apr 13 - May 8). Proceed to Shopping Cart. June 29, 2016.
adaptfitness.com.au
What I Believe | Adapt Fitness
http://www.adaptfitness.com.au/what-i-believe
There are no items in your cart. Browse Products ». On May 4, 2014. In the time I’ve been a personal trainer I’ve gone from feeling like I know everything, to knowing nothing, over and over. The more I learnt, the more I realised I didn’t know and at times it seemed overwhelming. How could I possibly train anyone without having degrees in physiotherapy, biomechanics and psychology? I believed, it became much easier to filter what did and didn’t fit my philosophy. 1 You need to be strong first. Nutrition&...
adaptfitness.com.au
Adapt Fitness | Adapt Fitness
http://www.adaptfitness.com.au/author/adapt
There are no items in your cart. Browse Products ». 5 Tips for Training Success. On Jan 7, 2015. For 6 months last year I was part of a beta-testing group for a new program by Dean Somerset called High Tensile Strength. It will be released later this year and even has its own teaser. How cool is that! It’s like an invitation to star in your own action film! On May 4, 2014. On Oct 23, 2013. On Sep 12, 2013. My sister Eleanor got married last month and she was kind enough to ask me to give a speech. Pe...
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