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Progress Pictures | Carrie Nyden
http://www.carrienyden.com/category/progress-pictures-2
Personal trainer and exercise physiology grad. My passions are lifting weights, nutrition, wine, and chocolate! I love to smile and laugh and make others do the same! Guess who’s bizzack? Read the full post. Long time, NO blog. Like a year and five months. Yep, I could have been pregnant twice in that time period! Holy moly. Bad, bad bloggie. I’ve been meaning to blog, but for various *dumb* reasons, I have put it off. 2011 This site was built with love by Tyler Pearson.
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Figure Show | Carrie Nyden
http://www.carrienyden.com/category/figure-show
Personal trainer and exercise physiology grad. My passions are lifting weights, nutrition, wine, and chocolate! I love to smile and laugh and make others do the same! Posted in: Figure Show. Read the full post. I wuff you Tyty! If you need a ballin’, straight up stellar website, Tyler. Is your man to holler at. Trust me. Posted in: Figure Show. Read the full post. Costs & Questions GALORE! Posted in: Figure Show. Read the full post. Veggies are definitely more expensive! Posted in: Figure Show. If it wer...
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Don’t Let Food Define YOU | Carrie Nyden
http://www.carrienyden.com/don’t-let-food-define-you
Personal trainer and exercise physiology grad. My passions are lifting weights, nutrition, wine, and chocolate! I love to smile and laugh and make others do the same! Don’t Let Food Define YOU. This may not be the case for many people, but in the fitness world, it seems like certain people have a superior attitude about themselves due to their eating habits. I find it strange and simple-minded to let yourself be defined by what you choose to eat. What if I like egg whites and not whole eggs? In an ideal ...
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SHOWTIME!!! | Carrie Nyden
http://www.carrienyden.com/showtime
Personal trainer and exercise physiology grad. My passions are lifting weights, nutrition, wine, and chocolate! I love to smile and laugh and make others do the same! Posted in: Figure Show. Well, I’m sitting here with my glass of red wine (which I haven’t had in over 20 weeks) and trying to think of how to put this wonderful experience in to words. Everything about it was amazing! After checking in, it was back to the hotel to get all my show-day meals planned… and start worrying about hair and ma...
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Munchy Monday! | Carrie Nyden
http://www.carrienyden.com/munchy-monday
Personal trainer and exercise physiology grad. My passions are lifting weights, nutrition, wine, and chocolate! I love to smile and laugh and make others do the same! Just a quick little tasty treat for ya’ll! Cut up cucumbers then top with this mixture:. Stevia/Splenda/Sugar (whatever sweetener you prefer). Told you. Quick and simple. Not really even sure this qualifies as any kind of recipe! Another tasty food item that Tyler found at Whole Foods:. And I spotted these at Sam’s today.
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Being an explorer just like Dora! | Carrie Nyden
http://www.carrienyden.com/dora-the-explorer-aint-got-sht-on-me
Personal trainer and exercise physiology grad. My passions are lifting weights, nutrition, wine, and chocolate! I love to smile and laugh and make others do the same! Being an explorer just like Dora! Posted in: Chapel Hill. So, you ask, what have I been doing in the glorious town of Chapel Hill, NC? My favorite meal has been this DELICIOUS Greek grilled chicken salad from Med Deli. I LOVE how many local cafes are here! They each have their own personality. 8211; I love the atmosphere here. The assoc...
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Beachie Vacay! | Carrie Nyden
http://www.carrienyden.com/beachie-vacay
Personal trainer and exercise physiology grad. My passions are lifting weights, nutrition, wine, and chocolate! I love to smile and laugh and make others do the same! Family vacations are always da bomb diggity and this one was no exception. This year we went to Topsail Beach, NC! There was no gym on the island, so it was a cardio-only week. I’ve missed running, so it was awesome to be running again… and being able to run along side the ocean made it awesome squared. I did some some steady-...Plate full ...
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Uncategorized | Carrie Nyden
http://www.carrienyden.com/category/uncategorized
Personal trainer and exercise physiology grad. My passions are lifting weights, nutrition, wine, and chocolate! I love to smile and laugh and make others do the same! Read the full post. Just a quick little tasty treat for ya’ll! Cut up cucumbers then top with this mixture:. Stevia/Splenda/Sugar (whatever sweetener you prefer). Told you. Quick and simple. Not really even sure this qualifies as any kind of recipe! Another tasty food item that Tyler found at Whole Foods:. Has anybody tried them before?
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Life | Carrie Nyden
http://www.carrienyden.com/category/life
Personal trainer and exercise physiology grad. My passions are lifting weights, nutrition, wine, and chocolate! I love to smile and laugh and make others do the same! Read the full post. Nope, I’m not referring to the summery shoe that let’s your toes breathe. I’m referring to my workouts. NOTE: these are NOT my feetsies. These are my lova’s (Alana) feet! My feet NEVER look this good! You can check out some of my lifting videos here:. This is due to a few reasons. 4 I’ve fallen in love with it! I never t...
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Food | Carrie Nyden
http://www.carrienyden.com/category/food
Personal trainer and exercise physiology grad. My passions are lifting weights, nutrition, wine, and chocolate! I love to smile and laugh and make others do the same! Don’t Let Food Define YOU. Read the full post. This may not be the case for many people, but in the fitness world, it seems like certain people have a superior attitude about themselves due to their eating habits. I find it strange and simple-minded to let yourself be defined by what you choose to eat. In an ideal world, we would define our...