tylersironman.blogspot.com

Tyler's IRONMAN QUEST

I am a personal trainer by day and a bodybuilder during every other second. I currently reside in Renton, WA where I work at Rebel Fitness and Performance. I am currently working on my bachelors in Health and Wellness. I love knowing as much as I can about exercise and nutrition so I can better help myself and the people around me. Saturday, April 27, 2013. Always say you are your best. Morning = 317 calories burned, 6 calories under my best. Evening = 340 calories burned, 5 calories under my best. 2 Car...

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Tyler's IRONMAN QUEST | tylersironman.blogspot.com Reviews

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I am a personal trainer by day and a bodybuilder during every other second. I currently reside in Renton, WA where I work at Rebel Fitness and Performance. I am currently working on my bachelors in Health and Wellness. I love knowing as much as I can about exercise and nutrition so I can better help myself and the people around me. Saturday, April 27, 2013. Always say you are your best. Morning = 317 calories burned, 6 calories under my best. Evening = 340 calories burned, 5 calories under my best. 2 Car...

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2 cardio records

3 daily disciplines

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10 visualize

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Tyler's IRONMAN QUEST | tylersironman.blogspot.com Reviews

https://tylersironman.blogspot.com

I am a personal trainer by day and a bodybuilder during every other second. I currently reside in Renton, WA where I work at Rebel Fitness and Performance. I am currently working on my bachelors in Health and Wellness. I love knowing as much as I can about exercise and nutrition so I can better help myself and the people around me. Saturday, April 27, 2013. Always say you are your best. Morning = 317 calories burned, 6 calories under my best. Evening = 340 calories burned, 5 calories under my best. 2 Car...

INTERNAL PAGES

tylersironman.blogspot.com

1

Tyler's IRONMAN QUEST: March 2012

http://tylersironman.blogspot.com/2012_03_01_archive.html

I am a personal trainer by day and a bodybuilder during every other second. I currently reside in Renton, WA where I work at Rebel Fitness and Performance. I am currently working on my bachelors in Health and Wellness. I love knowing as much as I can about exercise and nutrition so I can better help myself and the people around me. Thursday, March 29, 2012. My 10 Daily Disciplines:. 1 Wake up at 4 am and start your day with the most positive statement you can possible think of. - 10. 10 Plan your next da...

2

Tyler's IRONMAN QUEST: Visualize

http://tylersironman.blogspot.com/2013/04/visualize.html

I am a personal trainer by day and a bodybuilder during every other second. I currently reside in Renton, WA where I work at Rebel Fitness and Performance. I am currently working on my bachelors in Health and Wellness. I love knowing as much as I can about exercise and nutrition so I can better help myself and the people around me. Thursday, April 25, 2013. Morning = 323 calories, beat record by 1. Evening = 345 calories, beat record by 2. 1 Weight Training - None. 2 Cardio Training - 10/10.

3

Tyler's IRONMAN QUEST: Don't Fall Behind

http://tylersironman.blogspot.com/2013/04/dont-fall-behind.html

I am a personal trainer by day and a bodybuilder during every other second. I currently reside in Renton, WA where I work at Rebel Fitness and Performance. I am currently working on my bachelors in Health and Wellness. I love knowing as much as I can about exercise and nutrition so I can better help myself and the people around me. Wednesday, April 17, 2013. Lat pulldowns 315 x 6, 295 x 6, 275 x 6. Smith Reverse Rows 315 x 6, 325 x 6. Hammer Rows 450 x 8, 450 x 8. Cardio Record = 312 calories burned.

4

Tyler's IRONMAN QUEST: June 2012

http://tylersironman.blogspot.com/2012_06_01_archive.html

I am a personal trainer by day and a bodybuilder during every other second. I currently reside in Renton, WA where I work at Rebel Fitness and Performance. I am currently working on my bachelors in Health and Wellness. I love knowing as much as I can about exercise and nutrition so I can better help myself and the people around me. Wednesday, June 27, 2012. My 10 Daily Disciplines:. 1 Wake up at 4 am and start your day with the most positive statement you can possible think of. - 8. 1 Thing Good- Followe...

5

Tyler's IRONMAN QUEST: January 2013

http://tylersironman.blogspot.com/2013_01_01_archive.html

I am a personal trainer by day and a bodybuilder during every other second. I currently reside in Renton, WA where I work at Rebel Fitness and Performance. I am currently working on my bachelors in Health and Wellness. I love knowing as much as I can about exercise and nutrition so I can better help myself and the people around me. Wednesday, January 30, 2013. 1 Weight Training Follow Through/Performance - 9. 2 Cardiovascular Follow Through/Performance - No cardio today. 3 Eating All Planned Meals - 10.

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Tyler's IRONMAN QUEST

I am a personal trainer by day and a bodybuilder during every other second. I currently reside in Renton, WA where I work at Rebel Fitness and Performance. I am currently working on my bachelors in Health and Wellness. I love knowing as much as I can about exercise and nutrition so I can better help myself and the people around me. Saturday, April 27, 2013. Always say you are your best. Morning = 317 calories burned, 6 calories under my best. Evening = 340 calories burned, 5 calories under my best. 2 Car...

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