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TyRon Lewis Gym

A Gym of Our Own". Friday, July 5, 2013. TyRon Lewis Community Gym. Friday, May 17, 2013. We call it "A Gym of Our Own" because this is a place that we can go to relieve stress, enhance our physical ability, and increase our mental toughness. Where else can you go to get that? Nowhere and that's why YOU need to become a part of the amazing things happening at the TyRon Lewis Community Gym. Times are getting rough and we need a way out! We will show you how! TyRon Lewis Community Gym. Monday, May 13, 2013.

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TyRon Lewis Gym | tyronlewisgym.blogspot.com Reviews

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A Gym of Our Own. Friday, July 5, 2013. TyRon Lewis Community Gym. Friday, May 17, 2013. We call it A Gym of Our Own because this is a place that we can go to relieve stress, enhance our physical ability, and increase our mental toughness. Where else can you go to get that? Nowhere and that's why YOU need to become a part of the amazing things happening at the TyRon Lewis Community Gym. Times are getting rough and we need a way out! We will show you how! TyRon Lewis Community Gym. Monday, May 13, 2013.

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TyRon Lewis Gym | tyronlewisgym.blogspot.com Reviews

https://tyronlewisgym.blogspot.com

A Gym of Our Own". Friday, July 5, 2013. TyRon Lewis Community Gym. Friday, May 17, 2013. We call it "A Gym of Our Own" because this is a place that we can go to relieve stress, enhance our physical ability, and increase our mental toughness. Where else can you go to get that? Nowhere and that's why YOU need to become a part of the amazing things happening at the TyRon Lewis Community Gym. Times are getting rough and we need a way out! We will show you how! TyRon Lewis Community Gym. Monday, May 13, 2013.

INTERNAL PAGES

tyronlewisgym.blogspot.com

1

TyRon Lewis Gym

http://tyronlewisgym.blogspot.com/2013/05/fitness-tip-v-behaviorurldefaultvmlo.html

A Gym of Our Own". Monday, May 13, 2013. Six Pack abs is something that everybody wants! In order to obtain these you need to eat a healthy diet, crank up that cardio, and challenge your abs! Try the stability ball knee tucks to crank up your ab routine! This exercise will strengthen your core by forcing you to stabilize your legs on the ball. This targets your full abdominals! Complete 3 sets of 10-15 reps. TyRon Lewis Community Gym. Subscribe to: Post Comments (Atom). 2 for 3" Special!

2

TyRon Lewis Gym: October 2012

http://tyronlewisgym.blogspot.com/2012_10_01_archive.html

A Gym of Our Own". Monday, October 29, 2012. Check this article out to see how excess amounts of sitting throughout the day can effect your health! Click on the link below to view the article! TyRon Lewis Community Gym. Thursday, October 25, 2012. Our Kid's Fit campers are so strong! Watch them knock these pullups out! TyRon Lewis Community Gym. Workout of the Day! Opposite knee to elbow. Do 30 reps of each exercise! See how fast you can complete this workout! TyRon Lewis Community Gym. 2 for 3" Special!

3

TyRon Lewis Gym

http://tyronlewisgym.blogspot.com/2013/03/free-health-seminar-april-11-2013-630pm.html

A Gym of Our Own". Wednesday, March 13, 2013. APRIL 11, 2013 6:30PM. 1245 18TH AVENUE SOUTH. ST PETERSBURG, FL. TyRon Lewis Community Gym. Subscribe to: Post Comments (Atom). 2 for 3" Special! Join the gym now and get 3 months of membership for only $50! Quote of the week! Get it done this week! BOX AEROBICS IS HAPPENING EVERY WEDNESDAY AT AKWAA. APRIL 11, 2013 6:30PMAKWAABA . TyRon Lewis Community Gym. View my complete profile. Awesome Inc. template. Template images by nickfree.

4

TyRon Lewis Gym: Personal Training

http://tyronlewisgym.blogspot.com/p/personal-training.html

A Gym of Our Own". Reach and Go Beyond Your Goals with TyRon Lewis Community Gym's Personal Training! Personal training allows you to focus your efforts on the particular muscle groups you want to improve on. You get one on one time and attention with a personal trainer who will provide that extra push and motivation you can't get on your own. Personal training will help you get the results you need, and help boost your self confidence! Personal Training Packages Include:. Body Fat and Fitness Assessment.

5

TyRon Lewis Gym: Staff

http://tyronlewisgym.blogspot.com/p/news.html

A Gym of Our Own". Meet Tiffany Williams,. TyRon Lewis Community Gym. Manager and Personal Trainer. Was born and raised in the African community walking distance to the TyRon Lewis Community Gym. Growing up, basketball was her main priority, playing throughout her childhood and all the way through college. Tiffany plans to graduate with her Master's Degree in Exercise Science in December 2013. Every goal is reachable! Meet John Thomas,. TyRon Lewis Community Gym. Personal Trainer and Boxing Trainer.

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uhurufurniturephilly.blogspot.com

Uhuru Furniture & Collectibles: Traditional Style Writing Desk & Chair - $195 SOLD

http://uhurufurniturephilly.blogspot.com/2015/08/traditional-style-writing-desk-chair.html

We pick up donations fast and free! 832 N Broad St. Philadelphia, PA 19130. Tues - Sun 11am - 6:30pm. We pick up donations fast and free! Traditional Style Writing Desk and Chair - $195 SOLD. Desk available separately - $165. Chair available separately - $45. Subscribe to: Post Comments (Atom). New items EVERY DAY! Same- or next-day delivery available. DEAL OF THE WEEK! All upholstered furniture is sterilized upon arrival at the store. We Pick Up Donations! Thanks Again, Cathy". Many more to come! On the...

uhurufurniturephilly.blogspot.com

Uhuru Furniture & Collectibles: Deco Coat Rack - $75 SOLD

http://uhurufurniturephilly.blogspot.com/2015/08/blog-post_62.html

We pick up donations fast and free! 832 N Broad St. Philadelphia, PA 19130. Tues - Sun 11am - 6:30pm. We pick up donations fast and free! Deco Coat Rack - $75 SOLD. Subscribe to: Post Comments (Atom). New items EVERY DAY! Same- or next-day delivery available. DEAL OF THE WEEK! All upholstered furniture is sterilized upon arrival at the store. A non-profit furniture store and economic development project of the African People's Education and Defense Fund (APEDF). We Pick Up Donations! Thanks Again, Cathy".

uhurufurniturephilly.blogspot.com

Uhuru Furniture & Collectibles: TV Stand w/ Glass Doors - $95 SOLD

http://uhurufurniturephilly.blogspot.com/2015/08/blog-post_40.html

We pick up donations fast and free! 832 N Broad St. Philadelphia, PA 19130. Tues - Sun 11am - 6:30pm. We pick up donations fast and free! TV Stand w/ Glass Doors - $95 SOLD. Subscribe to: Post Comments (Atom). New items EVERY DAY! Same- or next-day delivery available. DEAL OF THE WEEK! All upholstered furniture is sterilized upon arrival at the store. A non-profit furniture store and economic development project of the African People's Education and Defense Fund (APEDF). We Pick Up Donations! I'm never s...

uhurufurniturephilly.blogspot.com

Uhuru Furniture & Collectibles: Hall Tree - $135 SOLD

http://uhurufurniturephilly.blogspot.com/2015/08/blog-post_85.html

We pick up donations fast and free! 832 N Broad St. Philadelphia, PA 19130. Tues - Sun 11am - 6:30pm. We pick up donations fast and free! Hall Tree - $135 SOLD. Subscribe to: Post Comments (Atom). New items EVERY DAY! Same- or next-day delivery available. DEAL OF THE WEEK! All upholstered furniture is sterilized upon arrival at the store. A non-profit furniture store and economic development project of the African People's Education and Defense Fund (APEDF). We Pick Up Donations! Thanks Again, Cathy".

uhurufurniturephilly.blogspot.com

Uhuru Furniture & Collectibles: Loveseat w/ Decorative Pillows - $275 SOLD

http://uhurufurniturephilly.blogspot.com/2015/08/blog-post_73.html

We pick up donations fast and free! 832 N Broad St. Philadelphia, PA 19130. Tues - Sun 11am - 6:30pm. We pick up donations fast and free! Loveseat w/ Decorative Pillows - $275 SOLD. Subscribe to: Post Comments (Atom). New items EVERY DAY! Same- or next-day delivery available. DEAL OF THE WEEK! All upholstered furniture is sterilized upon arrival at the store. A non-profit furniture store and economic development project of the African People's Education and Defense Fund (APEDF). We Pick Up Donations!

uhurufurniturephilly.blogspot.com

Uhuru Furniture & Collectibles: Navy Floral Armchair - $55 $45 SOLD

http://uhurufurniturephilly.blogspot.com/2015/08/blog-post_42.html

We pick up donations fast and free! 832 N Broad St. Philadelphia, PA 19130. Tues - Sun 11am - 6:30pm. We pick up donations fast and free! Navy Floral Armchair -. Subscribe to: Post Comments (Atom). New items EVERY DAY! Same- or next-day delivery available. DEAL OF THE WEEK! All upholstered furniture is sterilized upon arrival at the store. A non-profit furniture store and economic development project of the African People's Education and Defense Fund (APEDF). We Pick Up Donations! Thanks Again, Cathy".

uhurufurniturephilly.blogspot.com

Uhuru Furniture & Collectibles: Volunteer

http://uhurufurniturephilly.blogspot.com/p/volunteer.html

We pick up donations fast and free! 832 N Broad St. Philadelphia, PA 19130. Tues - Sun 11am - 6:30pm. We pick up donations fast and free! If you are a new volunteer, please call for information about attending a volunteer orientation. You can reach our volunteer coordinator, Ali. At (215) 546-9616, extension #4. APEDF Volunteer Team Orientations are held every Thursday from 5-6pm. On the second floor of our store at 832 N. Broad St. Current Volunteer and Intern Positions. Sales and Customer Service.

uhurufurniturephilly.blogspot.com

Uhuru Furniture & Collectibles: Donate

http://uhurufurniturephilly.blogspot.com/p/donate-furniture.html

We pick up donations fast and free! 832 N Broad St. Philadelphia, PA 19130. Tues - Sun 11am - 6:30pm. We pick up donations fast and free! We Pick Up Fu. We ask that anyone who would like to donate to Uhuru Furniture and Collectibles use this process. Send us an email at ufcphilly@gmail.com. With the following information:. 8226; At least one (1) picture of each item you would like to donate. 8226; Your full name. 8226; The best phone number to contact you. 8226; Bedroom Furniture. 8226; Outdoor Furniture.

uhurufurniturephilly.blogspot.com

Uhuru Furniture & Collectibles: Small Scale Rolled Back Living Room Chair - $95 $65 SOLD

http://uhurufurniturephilly.blogspot.com/2015/08/blog-post_38.html

We pick up donations fast and free! 832 N Broad St. Philadelphia, PA 19130. Tues - Sun 11am - 6:30pm. We pick up donations fast and free! Small Scale Rolled Back Living Room Chair -. Subscribe to: Post Comments (Atom). New items EVERY DAY! Same- or next-day delivery available. DEAL OF THE WEEK! All upholstered furniture is sterilized upon arrival at the store. A non-profit furniture store and economic development project of the African People's Education and Defense Fund (APEDF). We Pick Up Donations!

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A Gym of Our Own". Friday, July 5, 2013. TyRon Lewis Community Gym. Friday, May 17, 2013. We call it "A Gym of Our Own" because this is a place that we can go to relieve stress, enhance our physical ability, and increase our mental toughness. Where else can you go to get that? Nowhere and that's why YOU need to become a part of the amazing things happening at the TyRon Lewis Community Gym. Times are getting rough and we need a way out! We will show you how! TyRon Lewis Community Gym. Monday, May 13, 2013.

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