ubuntufitness.com
Ubuntu Fitnessoptimal health wellness fitness
http://www.ubuntufitness.com/
optimal health wellness fitness
http://www.ubuntufitness.com/
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Ubuntu Fitness | ubuntufitness.com Reviews
https://ubuntufitness.com
optimal health wellness fitness
ubuntufitness.com
Cooking for the week: Cottage Cheese, Blueberries and Almonds Breakfast — Ubuntu Fitness
http://www.ubuntufitness.com/ubuntufitrecipes/2015/5/26/cooking-for-the-week-cottage-cheese-breakfast
We cook A LOT! Sometimes it even comes out tasting good ;) Here is to sharing! Cooking for the week: Cottage Cheese, Blueberries and Almonds Breakfast. June 9, 2015. One reason I like cottage cheese is that, like its sibling Greek yogurt, it's a high(er) protein milk product I can eat while cutting weight. That and the fact that it's rather delicious makes cottage cheese a healthy food option for those who tolerate dairy! 5 ounces ( or 1 and 1/4 cups. Makes 5 mason jars ( 14oz) at 1 jar per meal. We've b...
Gardening — Ubuntu Fitness
http://www.ubuntufitness.com/gardening
Our page where we share our own pictures and experiences, as well as articles and videos we have found useful or entertaining to help you grow your own nutritious foods. Gardening is great because you get to eat fresh food, grown only with what you decide to put in or around yours plants, it saves tons of money, and you get in some physical activity (and hopefully some sunlight) in the process! Jul 22, 2015. Jul 22, 2015. Fitness Farm Progress Update! Jul 22, 2015. Jul 22, 2015. Jul 22, 2015. Jul 22, 2015.
Spring time = start your seeds — Ubuntu Fitness
http://www.ubuntufitness.com/ubuntufitgardening/2015/4/6/spring-time-start-your-seeds
Spring time = start your seeds. April 17, 2015. The top shelf which consists of of home made shop lamps. We built a "grow tower" in our living room to give the seeds a good start. It's pretty easy to put together and is well worth the investment if you don't have a greenhouse and want to garden on a regular basis. How we saved some $ $ (in the order that I completed the activities to build the grow tower):. I bought a shelving rack on Craigslist for $40. We are also fortunate enough to access the greenho...
Cutting A Whole Chicken — Ubuntu Fitness
http://www.ubuntufitness.com/ubuntufitrecipes/2015/5/20/cooking-a-whole-chicken
We cook A LOT! Sometimes it even comes out tasting good ;) Here is to sharing! Cutting A Whole Chicken. June 8, 2015. Using a whole chicken makes me feel like the ultimate kitchen maestro. And you can too! Here's how (see photo on the right for knife placements):. Your sharpest, sturdiest knife (a small sharp kitchen knife may not suffice). It doesn't matter where you start cutting, but you'll want to cut at the joints of the wings/thighs/legs. Unfortunately I cannot post calories or macronutrients here ...
Zucchini Pasta — Ubuntu Fitness
http://www.ubuntufitness.com/ubuntufitrecipes/2015/5/17/zucchini-pasta
We cook A LOT! Sometimes it even comes out tasting good ;) Here is to sharing! May 28, 2015. Austin using the slicer to make a zucchini into pasta. For me, hearing the word "pasta" conjures images of buttery, tomato-y goodness with aromas of basil, oregano and garlic. are you hungry yet? That or the scene in the Disney movie Lady and the Tramp, where two dogs with major crushes on each other are slowly munching on opposite sides of the same noodle which ends in a kiss. 1 cup chopped kale. Makes 2 serving...
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Ubuntu Fire | Fire Stryker is the ideal tool for fire fighting
0 items - R 0.00. Don’t let it happen to you. Fire Stryker is the ideal tool for fire fighting in your home, office, car, boat, caravan, workshop or anywhere. Fire Stryker is SAMSA approved for a three year period for recreational vessels and boats, requires no annual service, is compact and ultra-portable, practical and lightweight, is environmentally friendly and leaves no residue when used to extinguish a fire. Compact, ultra portable. Fire Stryker is a recognised and certified product:.
小魚兒的學習手札-學習Linux的足跡
理由A因為重新學習新版Windows的時間,不如來學習Linux. 理由B.買電腦時我已有一套Windows了,為什麼淘汰舊的重新再買一台時,我還要花錢再買一次Windows? 2火箭爐 part II .器材還在實驗中. 43/10又要去出風鼻淨灘part II, 至於二次的淨灘要不要偷懶二合一? DIY 手機腳架 part 2. How to make a phone holder . 訂閱： 文章 (Atom). 從 EeePC 開始學習 Linux. Watermark範本. 由 Blogger.
Ubuntu Fitness
Fitness and Nutrition Blog. Fitness and Nutrition Blog. Welcome to Ubuntu Fitness! Tweets by @Ubuntu Fitness. Is a term with origins in the southern nation states of Africa. Roughly translating to "human kindness" or "human-ness", it's often used to espouse a belief in a universal bond - essentially no living creature can persist in a state of total isolation or sovereignty. Health is the state of being free from illness or injury. Fitness. Is the condition being physically fit and healthy. Dec 6, 2016.
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Ubuntu USB Flash Drives
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Sunday, September 7, 2008. Top 10 Steps to Beautiful Shell Scripts. Linux gurus don’t use cut, awk, and sed when they want to replace or strip out a portion if a variable. They use parameter substitution. You can learn parameter substitution in less than 2 minutes. Here is the ten things you need to know:. Shell variables can be specified like $var or this ${var}. Var='a.ads,fssd2342%asd234#@.,&%,sdfgsdfgas4352'. Aads,fssd2342%asd234#@.,&%,sdfgsdfgas4352. Var} is the length of the variable. Llllads,fssd2...
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