UCLAPOWERLIFTING.BLOGSPOT.COM

UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni. Monday, October 22, 2012. For those who are unaware, this blog is being abandoned and is in the process of being moved to the UCLA Powerlifting Website. It is in the beta stages now, so there is minimal posting, but all of the previous posts from this blog have been imported to the website. You can find the training blog at. Thursday, September 27, 2012. Luke 9-24, 9-26 Squat and Bench. 415 x 3 @ 9 PR of 10 pounds not all depth. 225 x 3 @ 9. Intere...

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Training logs for the UCLA Powerlifting Team and Alumni. Monday, October 22, 2012. For those who are unaware, this blog is being abandoned and is in the process of being moved to the UCLA Powerlifting Website. It is in the beta stages now, so there is minimal posting, but all of the previous posts from this blog have been imported to the website. You can find the training blog at. Thursday, September 27, 2012. Luke 9-24, 9-26 Squat and Bench. 415 x 3 @ 9 PR of 10 pounds not all depth. 225 x 3 @ 9. Intere...

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1 ucla powerlifting training

2 we've moved

3 posted by ryan

4 wwwuclapowerlifting com

5 0 comments

6 posted by luke

7 squat

8 low anderson squats

9 other stuff

10 bench

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UCLA Powerlifting Training | uclapowerlifting.blogspot.com Reviews

https://uclapowerlifting.blogspot.com

Training logs for the UCLA Powerlifting Team and Alumni. Monday, October 22, 2012. For those who are unaware, this blog is being abandoned and is in the process of being moved to the UCLA Powerlifting Website. It is in the beta stages now, so there is minimal posting, but all of the previous posts from this blog have been imported to the website. You can find the training blog at. Thursday, September 27, 2012. Luke 9-24, 9-26 Squat and Bench. 415 x 3 @ 9 PR of 10 pounds not all depth. 225 x 3 @ 9. Intere...

INTERNAL PAGES

uclapowerlifting.blogspot.com

1

UCLA Powerlifting Training: We've Moved!

http://uclapowerlifting.blogspot.com/2012/10/weve-moved.html

Training logs for the UCLA Powerlifting Team and Alumni. Monday, October 22, 2012. For those who are unaware, this blog is being abandoned and is in the process of being moved to the UCLA Powerlifting Website. It is in the beta stages now, so there is minimal posting, but all of the previous posts from this blog have been imported to the website. You can find the training blog at. Subscribe to: Post Comments (Atom). A proud member of UCLA Club Sports Program. Check us out on facebook. Close grip pull ups.

2

UCLA Powerlifting Training: Ryan Bench Assist 9/22/12

http://uclapowerlifting.blogspot.com/2012/09/ryan-bench-assist-92212.html

Training logs for the UCLA Powerlifting Team and Alumni. Saturday, September 22, 2012. Ryan Bench Assist 9/22/12. Elbows In Dumbell Bench-. Pull Ups SS Dips. Rear Delts SS Rows. Subscribe to: Post Comments (Atom). A proud member of UCLA Club Sports Program. Check us out on facebook. Interested in learning more? Contact Coach Jurgens at. All Olympic Weightlifting Logs. Good morning off pins. Close grip pull ups. Close-grip lat pull down. Ss bar box squats. Close grip chin ups. CYBEX EAGLE GLUTE MACHINE.

3

UCLA Powerlifting Training: Push

http://uclapowerlifting.blogspot.com/2012/09/push.html

Training logs for the UCLA Powerlifting Team and Alumni. Sunday, September 23, 2012. Was so tired after the football game. 95 bar weight 100 lb hanging ( 4 - 25's). Subscribe to: Post Comments (Atom). A proud member of UCLA Club Sports Program. Check us out on facebook. Interested in learning more? Contact Coach Jurgens at. All Olympic Weightlifting Logs. Good morning off pins. Close grip pull ups. Close-grip lat pull down. Ss bar box squats. Close grip chin ups. Isolateral front lat pull down. Ss bar pi...

4

UCLA Powerlifting Training: Past week

http://uclapowerlifting.blogspot.com/2012/09/past-week.html

Training logs for the UCLA Powerlifting Team and Alumni. Friday, September 21, 2012. 3x 1 min sprint. Pause box squats (1" below parallel). Bulgarian split squats w/ 65 lb DB's. Bike 15 miles through a canyon in acton. Weight slowly going up was 208 on thursday cals 5000 post workout. Subscribe to: Post Comments (Atom). A proud member of UCLA Club Sports Program. Check us out on facebook. Interested in learning more? Contact Coach Jurgens at. All Olympic Weightlifting Logs. Good morning off pins. Reverse...

5

UCLA Powerlifting Training: Luke 9-20-12 Squat

http://uclapowerlifting.blogspot.com/2012/09/luke-9-20-12-squat.html

Training logs for the UCLA Powerlifting Team and Alumni. Thursday, September 20, 2012. 385 x 5 @ 10 uhg. 8 sets up to 305 x 3. Subscribe to: Post Comments (Atom). A proud member of UCLA Club Sports Program. Check us out on facebook. Interested in learning more? Contact Coach Jurgens at. All Olympic Weightlifting Logs. Good morning off pins. Close grip pull ups. Close-grip lat pull down. Ss bar box squats. Close grip chin ups. Isolateral front lat pull down. CYBEX EAGLE GLUTE MACHINE. One arm cable row.

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