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University City Road Runners

University City Road Runners. Drinkers with a running problem. Plot out your route, save it, and email. Us the link. Want to live vicariously through our photos? Check out our Photos tab. The Race Reports tab has our member’s view on races they have run. If you are thinking of participating in a race, see if we have a race report on it. Last but not least, the Links tab has some useful links (hence the name). If you have any comments or suggestions, drop us an email. Want to go for a run?

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Jack Shannon

11118 P●●●●●●●h Drive

Cha●●●tte , North Carolina, 28262

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Jack Shannon

11118 P●●●●●●●h Drive

Cha●●●tte , North Carolina, 28262

United States

(704)●●●●●-6959

ja●●●●●●●●●@carolina.rr.com

View this contact

Jack Shannon

11118 P●●●●●●●h Drive

Cha●●●tte , North Carolina, 28262

United States

(704)●●●●●-6959

ja●●●●●●●●●@carolina.rr.com

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University City Road Runners | ucrun.com Reviews

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University City Road Runners. Drinkers with a running problem. Plot out your route, save it, and email. Us the link. Want to live vicariously through our photos? Check out our Photos tab. The Race Reports tab has our member’s view on races they have run. If you are thinking of participating in a race, see if we have a race report on it. Last but not least, the Links tab has some useful links (hence the name). If you have any comments or suggestions, drop us an email. Want to go for a run?

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3 swim routes

4 photos

5 race reports

6 links

7 enjoy

8 ucrr in action

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University City Road Runners | ucrun.com Reviews

https://ucrun.com

University City Road Runners. Drinkers with a running problem. Plot out your route, save it, and email. Us the link. Want to live vicariously through our photos? Check out our Photos tab. The Race Reports tab has our member’s view on races they have run. If you are thinking of participating in a race, see if we have a race report on it. Last but not least, the Links tab has some useful links (hence the name). If you have any comments or suggestions, drop us an email. Want to go for a run?

INTERNAL PAGES

ucrun.com

1

FAQs – UCRR

http://ucrun.com/faq

Not finding what you want? Reach out directly through our Contact Us. What exactly is UCRR? Do I have to pay dues? No, we don’t require members to pay dues. Come run with us and have fun no charge. Having said that, there is a voluntary $25.00 yearly fee for those who are interested in the benefits. If you pay the fee, you receive 15% off any purchase from Run for Your Life at 1816 E. Arbors Drive, Charlotte. Go to Run For Your Life for more details or to pay. Where do you start? When do you run?

2

Run Routes – UCRR

http://ucrun.com/run-routes

Note: For some reason, the route doesn’t show up on a mobile device. Try a desktop/laptop browser. Here are some of the routes that we have developed over the years. These are all based on starting at Cafeccino Coffee. Click on the link to see a map of the route. This is an out and back for those looking to run fewer miles. Save some energy for the climb back up David Taylor. Soccer Fields/Fairlea That Part That Goes Under Harris. Want to run a 10k? The “Y” Loop. Tired of doing the soccer fields?

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mohammednc.blogspot.com

SULTONIC: 14th ALTAR

http://mohammednc.blogspot.com/2014/12/14th-altar.html

Adventures and travels of Sultan serotonin by way of sultonic serendipity. T he following words and images will allow you to vicariously see the world with the eyes of Sultan. Read at your own risk. The name Sultan has many meanings, but derives from the peak Sultan Mountain in Silverton, CO! Monday, December 22, 2014. 12162006 - 10:04 - 6th ALTAR. 12222007 - 9:19 - 7th ALTAR. 12202008 - 8:53 - 8th ALTAR. 12312009 - 16:01 - 9th ALTAR. 12182010 - 10:59 - 10th ALTAR. 12312011 - 10:17 - 11th ALTAR. 8592; Ol...

mohammednc.blogspot.com

SULTONIC: December 2014

http://mohammednc.blogspot.com/2014_12_01_archive.html

Adventures and travels of Sultan serotonin by way of sultonic serendipity. T he following words and images will allow you to vicariously see the world with the eyes of Sultan. Read at your own risk. The name Sultan has many meanings, but derives from the peak Sultan Mountain in Silverton, CO! Monday, December 22, 2014. 12162006 - 10:04 - 6th ALTAR. 12222007 - 9:19 - 7th ALTAR. 12202008 - 8:53 - 8th ALTAR. 12312009 - 16:01 - 9th ALTAR. 12182010 - 10:59 - 10th ALTAR. 12312011 - 10:17 - 11th ALTAR. Team Ach...

mohammednc.blogspot.com

SULTONIC: Equatorial Adventures on Antisana, Cotopaxi, and Chimborazo's Whymper Summit.

http://mohammednc.blogspot.com/2014/12/equatorial-adventures-on-antisana.html

Adventures and travels of Sultan serotonin by way of sultonic serendipity. T he following words and images will allow you to vicariously see the world with the eyes of Sultan. Read at your own risk. The name Sultan has many meanings, but derives from the peak Sultan Mountain in Silverton, CO! Tuesday, December 09, 2014. Equatorial Adventures on Antisana, Cotopaxi, and Chimborazos Whymper Summit. I will miss you. And we kept moving up the mountain. Three of us reached the summit, including David Gilli...

mohammednc.blogspot.com

SULTONIC: May 2012

http://mohammednc.blogspot.com/2012_05_01_archive.html

Adventures and travels of Sultan serotonin by way of sultonic serendipity. T he following words and images will allow you to vicariously see the world with the eyes of Sultan. Read at your own risk. The name Sultan has many meanings, but derives from the peak Sultan Mountain in Silverton, CO! Friday, May 04, 2012. Subscribe to: Posts (Atom). Western NC Trail Runner. 1229-1.10 - Vinson Massif. 12613 - Sultan 50k. 2913 - ASC Greenway 50K. 22313 - Mt. Mitchell Challenge. 3213 - Umstead Marathon. Another yea...

mohammednc.blogspot.com

SULTONIC: Boarding Ilyshin 76 jet in 1 hr.

http://mohammednc.blogspot.com/2012/12/boarding-ilyshin-76-jet-in-1-hr.html

Adventures and travels of Sultan serotonin by way of sultonic serendipity. T he following words and images will allow you to vicariously see the world with the eyes of Sultan. Read at your own risk. The name Sultan has many meanings, but derives from the peak Sultan Mountain in Silverton, CO! Saturday, December 29, 2012. Boarding Ilyshin 76 jet in 1 hr. Sounds like your team made the summit yesterday in clear weather. Congrats! I hope to read a report and see some pics on the blog soon. 12613 - Sultan 50k.

mohammednc.blogspot.com

SULTONIC: February 2012

http://mohammednc.blogspot.com/2012_02_01_archive.html

Adventures and travels of Sultan serotonin by way of sultonic serendipity. T he following words and images will allow you to vicariously see the world with the eyes of Sultan. Read at your own risk. The name Sultan has many meanings, but derives from the peak Sultan Mountain in Silverton, CO! Saturday, February 25, 2012. Mt Mitchell Challenge 2012. Black Mountain, NC. Elevation gain: 4,324 ft. Only a few weeks back and smiled. A few miles into the run, I questioned myself, was I carrying too much gear?

mohammednc.blogspot.com

SULTONIC: Umstead Marathon 2013 - The year of the Duck

http://mohammednc.blogspot.com/2013/03/umstead-marathon-2013-year-of-duck.html

Adventures and travels of Sultan serotonin by way of sultonic serendipity. T he following words and images will allow you to vicariously see the world with the eyes of Sultan. Read at your own risk. The name Sultan has many meanings, but derives from the peak Sultan Mountain in Silverton, CO! Sunday, March 03, 2013. Umstead Marathon 2013 - The year of the Duck. This is a fantastic trail marathon that will challenge any runner of any shape, and will surly get your quads pulsating. It was fun chatting with...

mohammednc.blogspot.com

SULTONIC: June 2012

http://mohammednc.blogspot.com/2012_06_01_archive.html

Adventures and travels of Sultan serotonin by way of sultonic serendipity. T he following words and images will allow you to vicariously see the world with the eyes of Sultan. Read at your own risk. The name Sultan has many meanings, but derives from the peak Sultan Mountain in Silverton, CO! Sunday, June 10, 2012. Mt Hood 2012 Ascent. We hunkered down for the night, and got up on an Alpine start at midnight, and were out the door by 1am. Tuesday, June 05, 2012. Distance: 27.2 miles. The night before we ...

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ucrun.com

University City Road Runners

University City Road Runners. Drinkers with a running problem. Plot out your route, save it, and email. Us the link. Want to live vicariously through our photos? Check out our Photos tab. The Race Reports tab has our member’s view on races they have run. If you are thinking of participating in a race, see if we have a race report on it. Last but not least, the Links tab has some useful links (hence the name). If you have any comments or suggestions, drop us an email. Want to go for a run?

ucrunch.com

ucrunch.com -&nbspThis website is for sale! -&nbspu crunch Resources and Information.

ucrunnereats.blogspot.com

Undercover Runner Eats

Apr 27, 2011. After thinking long and hard these past few months, I've decided to move the blog over to WordPress so that I would be able to directly respond to comments (. A few other factors went in to the decision-making process as well. Be sure to bookmark/update your readers with the new address! Https:/ ucrunnereats.wordpress.com/. Please bear with me through the transition! Apr 26, 2011. Q A: Part 1. What motivates you to run and how did you start running? New schools are scary! I’ve always ...

ucrunnereats.wordpress.com

Ellen Ratliff | Eat Well. Sweat Often. Love Always.

Eat Well. Sweat Often. Love Always. Posted by Ellen @ UnderCover Runner Eats. It’s been awhile. There’s just not much going on in my life right now other than classes. Fall semester has successfully passed and I did very well. I was able to go home for 3 weeks over break and spend some time with my mother and boyfriend that I desperately needed. Spring semester the interns start taking their first sort of internship-related class, rather than a degree class. I hope that everything is well with everyone!

ucruruguay.blogspot.com

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