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Triathlon Coaching // Retul Bike Fitting // Sydney // Ben HammondRetul bike fitting and Professional Coaching in Manly on Sydney's Northern Beaches by Professional triathlete Ben Hammond
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Retul bike fitting and Professional Coaching in Manly on Sydney's Northern Beaches by Professional triathlete Ben Hammond
http://ufitsydney.com.au/
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Triathlon Coaching // Retul Bike Fitting // Sydney // Ben Hammond | ufitsydney.com.au Reviews
https://ufitsydney.com.au
Retul bike fitting and Professional Coaching in Manly on Sydney's Northern Beaches by Professional triathlete Ben Hammond
Blog Archives - My Extraordinary, Ordinary Life
http://www.oztriathlete.com/blog/archives/06-2015
My Extraordinary, Ordinary Life. Thats it for this week. Don't piss me off or I may do something silly. Train smart, stay level headed and remember to TRI! I got some High-Res photos this week for a little something hitting news stands in the next few months. I stand by my belief that success ultimately comes down to the individual, it is their journey and they are the one who has to do the work. However, why not do the work with someone crazy enough to join you? Brett, Craig and me on our ride on Friday.
Blog Archives - My Extraordinary, Ordinary Life
http://www.oztriathlete.com/blog/archives/08-2015
My Extraordinary, Ordinary Life. Blood, Sweat and Tears. Brace yourselves, this is going to be a long one! I want to start by saying thank you to everyone for their support over the weekend. I have been blown away time and time again by how much support I receive from not only my friends and family, but from people I have never even met. It means the world to me. So are we ready? Lets get into my race report from Bintan 70.3 held over the weekend. Pull out and pick another event? The Swim - 29:20. As soo...
Motivate a Mate - My Extraordinary, Ordinary Life
http://www.oztriathlete.com/blog/motivate-a-mate
My Extraordinary, Ordinary Life. I stand by my belief that success ultimately comes down to the individual, it is their journey and they are the one who has to do the work. However, why not do the work with someone crazy enough to join you? So find a friend, join a team and remember to TRI! I want to dedicate this week's post to my Grandma who passed away this week at the age of 90. Brett, Craig and me on our ride on Friday. Me and my bike on Friday. Proudly powered by Weebly.
Consistency Pays Off - My Extraordinary, Ordinary Life
http://www.oztriathlete.com/blog/consistency-pays-off
My Extraordinary, Ordinary Life. After I signed up with my coach, Ben Hammond. So whatever you are aiming for I urge you to really consider how you are doing it. If you are unsure maybe you need to seek out some professional help. But I really hope you start to understand that the journey to success is long and you need to be patient. While my swim has improved I know there is a long way to go. I will keep working towards it. I mean it this week when I say, stay safe, train smart and remember to TRI!
It's All in Your Head - My Extraordinary, Ordinary Life
http://www.oztriathlete.com/blog/its-all-in-your-head
My Extraordinary, Ordinary Life. It's All in Your Head. Stage 1 - Nerves. Stage 2 - Overconfidence. Stage 3 - Oh Shit! Stage 4 - Rhythm. Stage 5 - Hello My Friend. Stage 6 - I'll Show You. The Final Stage -Euphoria. The first feeling I normally experience when I finish a race is relief. This is often followed with a strong desire to:. Let me know in the comments section. So until next week, train hard, run a park run and remember to TRI! When it hurst try to think positive thoughts and smile!
Blog Posts - My Extraordinary, Ordinary Life
http://www.oztriathlete.com/blog/previous/2
My Extraordinary, Ordinary Life. Everything but the Kitchen Sink. We landed here on Saturday morning or was it evening? There were times during the race on the weekend when those usual voices started rationalising my less than stellar performance. But after all the messages and tips I got from people after my last race I was able to put them into action. One of the best things I have been told which I reminded myself of on Sunday was that life is too easy! How pretty does it look in Norway! I have a real...
Train Angry! - My Extraordinary, Ordinary Life
http://www.oztriathlete.com/blog/train-angry
My Extraordinary, Ordinary Life. Thats it for this week. Don't piss me off or I may do something silly. Train smart, stay level headed and remember to TRI! I got some High-Res photos this week for a little something hitting news stands in the next few months. Proudly powered by Weebly.
Winter is Coming - My Extraordinary, Ordinary Life
http://www.oztriathlete.com/blog/winter-is-coming
My Extraordinary, Ordinary Life. Another thing which I did this off-season was to participate in a challenge. My international race team, Team MaccaX. Last year in the middle of Winter I escaped the freezing cold to Thailand for a training camp. This camp was held at Thanyapura,. Until next time, keep training, stay warm and remember to TRI. Last year there was no way I would get out on my bike in Winter. It's funny because it is probably the same temperature as Summer in Norway. Proudly powered by Weebly.
Blog Archives - My Extraordinary, Ordinary Life
http://www.oztriathlete.com/blog/archives/04-2015
My Extraordinary, Ordinary Life. Where Are You Motivation? Alcohol consumption and rest. I realise how important what I put into my body is to maintain my performance. Maybe it is the change of seasons or maybe it is just this crazy wet weather we have been experiencing. Yesterday I had the privilege of being interviewed by a great guy I know called Nick for his podcast. Nick has recently written a book with the help of Joanne Baxas. Called The Macca Model. Train hard, stay motivated and remember to TRI!
Blog Archives - My Extraordinary, Ordinary Life
http://www.oztriathlete.com/blog/archives/05-2015
My Extraordinary, Ordinary Life. For weeks after the race I was not training well and was scared to race. It wasn't until I went out and swam, biked and ran well that I got my groove back. Did I fail because I didn't put in the effort? Did I fail because I was distracted on other things? There are big things to come! Stay positive, train hard and remember to TRI! I have been using my swim time as an opportunity to think. My 5km result from the weekend run. The Last Bit is the Hardest. As far as my exerci...
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Triathlon Coaching // Retul Bike Fitting // Sydney // Ben Hammond
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