Kelowna personal trainers that specialize in rapid weight loss, toning, and muscle building. With over 10 years experience and hundreds of satisfied clients.
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BLAINE PODAIMA
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WINNIPEG PERSONAL TRAINER
BLAINE PODAIMA
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Ultimate Personal Training|Kelowna Personal Trainers | ultimatepersonaltraining.net Reviews
https://ultimatepersonaltraining.net
Kelowna personal trainers that specialize in rapid weight loss, toning, and muscle building. With over 10 years experience and hundreds of satisfied clients.
ultimatepersonaltraining.net
Traits Of Successful Weight Loss Clients|Kelowna Personal Trainer | Ultimate Personal Training|Kelowna Personal Trainers
http://www.ultimatepersonaltraining.net/traits-of-successful-weight-loss-clients
Traits Of Successful Weight Loss Clients. March 26, 2013. Throughout my last 10 years of being a personal trainer. 8221; Follow these successful traits to give yourself the best chances to reach your weight loss goals:. Have a clear cut goal. Know how much you want to lose and in the time frame. Write it down. Successful clients know exactly what they want and when they want it done by. They are willing to change everything. 8211; People come for my services when they need to lose weight. I will outl...
Why People Fail To Make Progress On A Weight Loss Program | Ultimate Personal Training|Kelowna Personal Trainers
http://www.ultimatepersonaltraining.net/why-people-fail-to-make-progress-on-a-weight-loss-program
Why People Fail To Make Progress On A Weight Loss Program. April 5, 2013. Over the years of being a personal trainer I have trained a lot of people. Most of them want to lose weight and gain a bit of muscle. This can be done easily if you follow the right steps. Here are some common mistakes that I see that affect weight loss negatively:. 1 They are not following the proper diet for weight loss. 2 They don’t work out hard enough. Intensity(density) is more important than volume for weight loss although v...
About | Ultimate Personal Training|Kelowna Personal Trainers
http://www.ultimatepersonaltraining.net/about
Blaine Podaima has been a strenth and conditioning coach for over 10 years. Originally from Winnipeg, he has helped hundreds of people with their weight loss goals. Along with his Kinesiology degree he has travelled all across North America to learn from the top strength and conditioning coaches in the world. Certified Strength and Conditioning Specialist (CSCS). Poliquin Level 1 Strength Coach. CHEK Certified Golf Biomechanic. We respect your email privacy. How To Stick With A Weight Loss Program.
How To Demolish Food Cravings|Kelowna Personal Trainer | Ultimate Personal Training|Kelowna Personal Trainers
http://www.ultimatepersonaltraining.net/how-to-demolish-food-cravings
How To Demolish Food Cravings. April 4, 2013. When people come to me for personal training. It’s usually for weight loss. The first thing that we must do is look at is their diet. People are overweight because they simply eat the wrong types of foods. If you are to lose weight quickly then more than likely your diet needs a complete overhaul. I actually refuse to work with weight loss clients that do not want to follow the diet as weight loss results will be severely compromised. The Gym And Insanity.
What Type Of Training Is Best For Weight Loss|Ultimate Personal Training | Ultimate Personal Training|Kelowna Personal Trainers
http://www.ultimatepersonaltraining.net/what-type-of-training-is-best-for-weight-loss
What Type Of Training Is Best For Weight Loss? April 10, 2013. A properly designed weight training program will attack fat from 4 different angles in which cardio does not:. Increase In Post Exercise Oxygen Consumption(EPOC)-. Increase In Muscle Mass-. Dont worry ladies 10 extra pounds of muscle will not make you all bulky, but in fact will make you look more toned. Cardio does not help with muscle gain and in fact is catabolic(burns muscle tissue) so in fact it does slow down your metabolism because...
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Is alcohol, drug use or other addictions,. Like pornography, gambling, food, smoking). Badly affecting your life. Or someone's life who you care about? The Addiction Free Forever Program. To show how to. An alcohol or drug problem or any addiction and have a deeply fulfilling life. It costs less than one visit to a psychologist and is. Not requiring any visits to an expensive rehab center. You can be an EX, not a recovering. Over 2000 people have already been helped, including suicides prevented. From al...
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Nick Evans - Home
I can help you meet your personal fitness goals! Nick Evans - West Sussex Personal Trainer. Maybe you want to facilitate weight loss, improve stamina, become stronger, enhance flexibility, gain muscle, increase fitness or speed recovery from injury. As a West Sussex Personal Trainer I am confident I have the skills and experience to assist you to meet your objectives and dramatically improve your quality of life and wellbeing. Use the links above to explore this website and find out more.
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Ultimate Personal Training|Kelowna Personal Trainers
Kelowna Personal Trainers That Will Help You Succeed…That’s A Promise! For many people weight loss is extremely difficult, but it doesn’t have to be that way…weight loss can happen EASILY AND RAPIDLY, if you know what you are doing…. Does this sound like you? Are you frustrated by all of your failed attempts to lose weight? Are you confused about what is the easiest and quickest way to lose weight? Are you upset because it seems that everyone else is able to lose weight but you? Well you need to look at ...
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The Ultimate Personal Training Sales Tool. Attention Personal Trainers: Stop Selling Personal Training The Hard Way. Attention Personal Trainers: Stop Selling Personal Training The Hard Way. Discover The Amazing Personal Training Sales Secret That’s Guaranteed To Quickly Give Any Personal Trainer The Ability To Get New Clients Practically Whenever You Feel Like It And Eliminate All Of Your Sales And Income Frustrations Forever! To Work For You &! PT and General Manager of Fitness First York. Pat, I've ha...
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