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Ultra Minnesota | Covering the trail and ultrarunning scene in Minnesota since 2011Covering the trail and ultrarunning scene in Minnesota since 2011
http://www.ultramn.com/
Covering the trail and ultrarunning scene in Minnesota since 2011
http://www.ultramn.com/
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Alex Kurt
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Ultra Minnesota | Covering the trail and ultrarunning scene in Minnesota since 2011 | ultramn.com Reviews
https://ultramn.com
Covering the trail and ultrarunning scene in Minnesota since 2011
ultramn.com
A Hard Rain’s A-Gonna Fall: Zumbro 2014 – Ultra Minnesota
http://ultramn.com/2014/04/15/a-hard-rains-a-gonna-fall-zumbro-2014
Writing about trail and ultrarunning in and around Minnesota since 2011. April 15, 2014. April 18, 2014. A Hard Rain’s A-Gonna Fall: Zumbro 2014. I’ve stumbled on the side of 12 misty mountains; I’ve stumbled on the side of six crooked highways. Friday was warm warmer than almost any day all year. But the drops didn’t really start until a big purple storm cell went out of its way to miss every major town within reach and settle instead on Theilman, Minnesota, pop. 2 (editor’s estimate). As late night tur...
Carnage: Superior Recap – Ultra Minnesota
http://ultramn.com/2013/09/11/carnage-superior-recap
Writing about trail and ultrarunning in and around Minnesota since 2011. September 11, 2013. September 12, 2013. The Superior 100, 50 and 26.2-mile races were this weekend, and it was hot both days. Like 2011 hot, when Christi Nowak was able to sweep up all the carnage in the men’s race and place second overall, only a few minutes behind Steve English. Horns at mile 25 Friday. Photo courtesy of RSR. Cole with her first-place trophy. Photo: RSR. Kevin Ash (Colorado Springs) put his altitude training to us...
The Skinny for the week Donald Sterling slipped out of the news cycle – Ultra Minnesota
http://ultramn.com/2014/05/19/the-skinny-for-the-week-donald-sterling-slipped-out-of-the-news-cycle
Writing about trail and ultrarunning in and around Minnesota since 2011. May 19, 2014. The Skinny for the week Donald Sterling slipped out of the news cycle. The Superior “spring” races. Were this weekend at Lutsen. I could literally not care less whether the 50k again served as the USA Track and Field Minnesota Ultra-Trail Championship, as it has in the past. Your twitter handle isn’t “@mnweddingattender.”. Mnweddingcrasher would be cool though. Was third, nary a minute behind in 4:18:21. Decorah) won t...
The Big Dance: Superior Races Preview – Ultra Minnesota
http://ultramn.com/2013/09/04/the-big-dance-superior-races-preview
Writing about trail and ultrarunning in and around Minnesota since 2011. September 4, 2013. September 4, 2013. The Big Dance: Superior Races Preview. This weekend marks Minnesota’s premier set of long-distance trail races and some of the toughest events in the country: the Sawtooth 100-Mile, Superior 50-Mile and Moose Mountain Marathon, all run point-to-point on the rugged Superior Hiking Trail north of Duluth. Men – 21:02:41, Steven Moore (Austin, Texas), 2012. 2011 champ John Horns is back to claim a H...
The Skinny: Big Balls of Winter Edition – Ultra Minnesota
http://ultramn.com/2014/01/30/the-skinny-big-balls-of-winter-edition
Writing about trail and ultrarunning in and around Minnesota since 2011. January 30, 2014. February 6, 2014. The Skinny: Big Balls of Winter Edition. Polar vortex, schmolar schmortex. What better time and place than the heart of winter in the upper Midwest for two of the country’s longest footraces? Jim Wilson, wearing every piece of clothing he owns, finishing at Tuscobia. Photo: Wilson’s Facebook page. Tuscobia 150, 75 and 35. There’s a new course record courtesy of Jason Buffington. Is silly stupid co...
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Run. Race. Repeat.: 2009 Afton Trail 50K Race Report
http://stevequick.blogspot.com/2009/07/2009-afton-trail-50k-race-report.html
Run Race. Repeat. There's only one hard and fast rule in running: sometimes you have to run one hard and fast.". Tuesday, July 7, 2009. 2009 Afton Trail 50K Race Report. It (Independence Day) ought to be solemnized with pomp and parade, with shows, games, sports, guns, bells, bonfires and illuminations, from one end of this continent to the other, from this day forward forevermore." -. I caught Helen and told her I had a song stuck in my head. She did too. " Almost Lover.". And forgot to shut off my watch.
thesethingshappentootherpeople.blogspot.com
Better Than a Stick In The Eye: In Beauty May I Walk: Spring Superior 50K 2015 Race Report
http://thesethingshappentootherpeople.blogspot.com/2015/05/in-beauty-may-i-walk-spring-superior.html
Better Than a Stick In The Eye. Sunday, May 24, 2015. In Beauty May I Walk: Spring Superior 50K 2015 Race Report. I will arise and go now, for always night and day. I hear lake water lapping with low sounds by the shore;. While I stand on the roadway, or on the pavements grey,. I hear it in the deep heart's core. William Butler Yeats, "The Lake Isle of Innisfree". It's a special race. I did my first 50K. And including a 34-mile, 13 hour slow and steady pacing gig at Zumbro. It was a gloomy, foggy day....
thesethingshappentootherpeople.blogspot.com
Better Than a Stick In The Eye: Superior 100 Mile: Pacing Report
http://thesethingshappentootherpeople.blogspot.com/2014/09/superior-100-mile-pacing-report.html
Better Than a Stick In The Eye. Tuesday, September 9, 2014. Superior 100 Mile: Pacing Report. I agreed to pace Travis about two weeks before the Superior 100, when his original pacer became injured. I hadn't "officially" paced a runner before, though I did some improptu pacing for the last 20 km of last year's Icebox 480. There were a lot of unknowns: Was my runner going to still be in the race? Cutoff times could be a problem. On the other hand, would I be able to keep up with him. A quick shoe change, ...
thesethingshappentootherpeople.blogspot.com
Better Than a Stick In The Eye: January 2015
http://thesethingshappentootherpeople.blogspot.com/2015_01_01_archive.html
Better Than a Stick In The Eye. Sunday, January 4, 2015. 40K for 40 Years. Or, since I didn't have a GPS thingy, how about a 6-hour run? My birthday fell on a Tuesday, so I looked at the following Saturday, January 3. I pitched the idea on the Upper Midwest Trail Runners' Facebook page and got a good response, even though it was the same weekend as Tuscobia. A quick group picture. Thanks, Christina, for taking the picture! And we were off again. I hung with Amy, Matt, Shannon and Erin for a while as ...
thesethingshappentootherpeople.blogspot.com
Better Than a Stick In The Eye: July 2014
http://thesethingshappentootherpeople.blogspot.com/2014_07_01_archive.html
Better Than a Stick In The Eye. Monday, July 7, 2014. Afton Trail Run 50K 2014 Race Report. 50K in 6:38:49 on a warm, windy, hilly course. About 35 minutes faster than my "A" goal, and only 10 minutes off my 50K PR. 23rd of 55 women - my first finish ever in the top 50%! So much sunshine, breeze, and unexpected joy. One of those runs that left me absurdly, inarticulately happy. This sums it up well. Credit: Afton Trail Run. Prologue: Time to Learn Something New. Claimed I could run a 7:13 50K. but th...
thesethingshappentootherpeople.blogspot.com
Better Than a Stick In The Eye: Sunshine, Mud, and Euphoria on the Trails: 2014 Spring Superior 50K Race Report
http://thesethingshappentootherpeople.blogspot.com/2014/05/sunshine-mud-and-euphoria-on-trails.html
Better Than a Stick In The Eye. Monday, May 19, 2014. Sunshine, Mud, and Euphoria on the Trails: 2014 Spring Superior 50K Race Report. Oh, give us pleasure in the flowers today. And give us not to think so far away. As the uncertain harvest. Keep us here. All simply, in the springing of the year. Robert Frost, "A Prayer in Spring". Adventures are not all pony-rides in May-sunshine.". JRR Tolkien, The Hobbit. Turning around at Carlton Peak. 33 miles at Zumbro. Three weeks beforehand. My weekly mileage...
Resources | Twin Cities Running Company
http://tcrunningco.com/resources
Hours & Directions. Join Our Mailing List. Below are links to some of our favorite local, national and international running resources including; race calendars, races, blogs, event production companies, trade groups, running clubs and more. Coming together is a beginning; keeping together is progress; working together is success. Apple Raceberry Jam is a local resource for race and event calendars – covering road races, trail races, cross country and track and field. Upper Midwest Trail Runners info on ...
thesethingshappentootherpeople.blogspot.com
Better Than a Stick In The Eye: 60 hours at Zumbro 2015 (volunteer and pacing report)
http://thesethingshappentootherpeople.blogspot.com/2015/04/60-hours-at-zumbro-2015-volunteer-and.html
Better Than a Stick In The Eye. Monday, April 20, 2015. 60 hours at Zumbro 2015 (volunteer and pacing report). One of the best things about being between jobs this spring was the chance to spend a few days volunteering and pacing at Zumbro Endurance Runs. It's got a special place in my heart as the race I still haven't quite gotten a handle on. Two years ago, I broke my elbow. At mile 34 in a thunderstorm. Drive down Thursday morning under ominous clouds. But the rain is only beginning to get started...
thesethingshappentootherpeople.blogspot.com
Better Than a Stick In The Eye: June 2014
http://thesethingshappentootherpeople.blogspot.com/2014_06_01_archive.html
Better Than a Stick In The Eye. Tuesday, June 10, 2014. Chester Woods 50K 2014 Race Report (or, The Day I Ran a 73 Minute PR). 50K in 6:28:40, a 1:13 PR. It was a very runnable, moderate course, the trails were dry, the weather was overcast and breezy. After a series. And my 50 mile attempt. On rocky, rooty singletrack over mountains, this was a totally different experience! On the last lap, still running happy! Prologue: Wait, I signed up for a 50K? At the last minute, I decided not. I don't have a plan.
thesethingshappentootherpeople.blogspot.com
Better Than a Stick In The Eye: This is just to say
http://thesethingshappentootherpeople.blogspot.com/2015/03/this-is-just-to-say.html
Better Than a Stick In The Eye. Tuesday, March 3, 2015. This is just to say. This is just to say. The 70 minute workout. Subscribe to: Post Comments (Atom). Runner, physician, mother. Having fun discovering trail running. Trying to solve the mystery of how to train for an ultra, work full time, and still have dinner with my family every night. View my complete profile. Proud to be an INKnBURN ambassador! Steve in a Speedo? November Training and Injury Updates. Run Race. Repeat. Heading to Las Vegas?
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Ultra Minnesota | Covering the trail and ultrarunning scene in Minnesota since 2011
Covering the trail and ultrarunning scene in Minnesota since 2011. Who I’ve Written For. The Skinny for the week Donald Sterling slipped out of the news cycle. May 19, 2014. The Superior “spring” races. Were this weekend at Lutsen. I could literally not care less whether the 50k again served as the USA Track and Field Minnesota Ultra-Trail Championship, as it has in the past. Your twitter handle isn’t “@mnweddingattender.”. Mnweddingcrasher would be cool though. Was third, nary a minute behind in 4:18:21.
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