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Autobiography of a Runner

Autobiography of a Runner. By ultra monk.a long distance runner. 30 years sober.engineer. Saturday, August 8, 2015. I seem not to be filled with words today. But I must mention: today is my 30th sobriety anniversary. I quit drinking and haven't drank since. I am still involved in AA. AA has given me a spiritual fellowship and what I call Conscious Contact spirituality. Saturday, August 1, 2015. Spiritual Experience No 073115. I was on a jury once and disliked it intensely. I vowed never to do that ag...

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Autobiography of a Runner. By ultra monk.a long distance runner. 30 years sober.engineer. Saturday, August 8, 2015. I seem not to be filled with words today. But I must mention: today is my 30th sobriety anniversary. I quit drinking and haven't drank since. I am still involved in AA. AA has given me a spiritual fellowship and what I call Conscious Contact spirituality. Saturday, August 1, 2015. Spiritual Experience No 073115. I was on a jury once and disliked it intensely. I vowed never to do that ag...

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1 sobriety anniversary

2 posted by

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6 surrender

7 contemplating ashprihanal

8 what about me

9 and face life

10 by sri chinmoy

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Autobiography of a Runner | ultramonk.blogspot.com Reviews

https://ultramonk.blogspot.com

Autobiography of a Runner. By ultra monk.a long distance runner. 30 years sober.engineer. Saturday, August 8, 2015. I seem not to be filled with words today. But I must mention: today is my 30th sobriety anniversary. I quit drinking and haven't drank since. I am still involved in AA. AA has given me a spiritual fellowship and what I call Conscious Contact spirituality. Saturday, August 1, 2015. Spiritual Experience No 073115. I was on a jury once and disliked it intensely. I vowed never to do that ag...

INTERNAL PAGES

ultramonk.blogspot.com

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Autobiography of a Runner: March 2015

http://ultramonk.blogspot.com/2015_03_01_archive.html

Autobiography of a Runner. By ultra monk.a long distance runner. 31 years sober.engineer. Sunday, March 29, 2015. I Guess I Love Marathons. Keep it simple. This is the autobiography of a runner. Do I not look fantastic for a 56 year old female? I bought this picture so it is great to post it. How do I know I love marathons? I am currently entered in 8 of them. Three are in 2016! I don't run for a reason. I'm not in it for cancer, veterans, homeless, als, peace, what ever. I run for me. Beyond the racing ...

2

Autobiography of a Runner: May 2015

http://ultramonk.blogspot.com/2015_05_01_archive.html

Autobiography of a Runner. By ultra monk.a long distance runner. 31 years sober.engineer. Monday, May 25, 2015. Today I ran in Meador Park. 50 laps of this place:. What happened to the double marathon? Before I know it, I'm on the road at a high rate of speed. So, no marathons at all this weekend. This gave me plenty of time to review my behavior patterns regarding races. I reviewed the various times I've quit races and the various times I've not bothered to even start. I reviewed my Boston Quali...It is...

3

Autobiography of a Runner: A Course in Miracles Text 19.I.1

http://ultramonk.blogspot.com/2015/07/a-course-in-miracles-text-19i1.html

Autobiography of a Runner. By ultra monk.a long distance runner. 31 years sober.engineer. Friday, July 17, 2015. A Course in Miracles Text 19.I.1. When a situation has been dedicated wholly to truth, peace is inevitable.". I read this early this morning and was immediately able to link it with my work. I can completely see myself as being dedicated to truth every day; and not dedicated to self. Labels: A Course in Miracles. Subscribe to: Post Comments (Atom). Texas, United States. Just someone who blogs.

4

Autobiography of a Runner: April 2015

http://ultramonk.blogspot.com/2015_04_01_archive.html

Autobiography of a Runner. By ultra monk.a long distance runner. 31 years sober.engineer. Sunday, April 26, 2015. DNF - Post Lude. Yesterday, I quit a marathon. I thought because my toe hurt and I was too hot. I didn't feel like suffering. Today, indeed, the toe had a massive blister. I went for a 4 mile jog/walk. Indeed, my legs are tired and a little bit of DOMs; tape on the toe and a pair of shoes with the toe cut out and I think nothing is really that bad. Time after time, I approach the barrier and ...

5

Autobiography of a Runner: The Gift

http://ultramonk.blogspot.com/2015/05/the-gift.html

Autobiography of a Runner. By ultra monk.a long distance runner. 31 years sober.engineer. Sunday, May 17, 2015. Today I ran around a 0.36 mile loop in Meador park; yet another location where there are enough trees to run in the summer. I know that picture says 0.38 miles but I think that is a bit long. Anyway, I'm being conservative. I did 50 laps/ 18 miles/ 4h27min. Nice and warm, humid, 80 oz of drink. Subscribe to: Post Comments (Atom). Texas, United States. Just someone who blogs.

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beingbenkeefe: March 2014

http://bennybfromkc.blogspot.com/2014_03_01_archive.html

Husband, Dad, Son, Brother, Coach, Friend, Trail Running Addict, Sales Pro, Social Media Guy, Tree Hugger, Granola Eater, Do-Gooder, Headband Wearer. Monday, March 31, 2014. Coaching Youth Soccer - Expectations versus Reality. I hope not. Next, Fall we are combining the U6 Girls anyway so they will be one team soon enough. I'm praying it doesn't rain. Monday, March 31, 2014. Monday, March 17, 2014. Monday, March 17, 2014. Friday, March 14, 2014. My Dreams Come True Everyday. Friday, March 14, 2014. That ...

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beingbenkeefe: One More Week Until the Boston Marathon

http://bennybfromkc.blogspot.com/2014/04/one-more-week-until-boston-marathon.html

Husband, Dad, Son, Brother, Coach, Friend, Trail Running Addict, Sales Pro, Social Media Guy, Tree Hugger, Granola Eater, Do-Gooder, Headband Wearer. Sunday, April 13, 2014. One More Week Until the Boston Marathon. The hay is in the barn. The first time I heard that phrase was getting ready for the District Wrestling Championships in 1994. Not being to agriculturally minded, it didn't penetrate my hard yet what exactly my coach meant. That made more sense. Sunday, April 13, 2014. View my complete profile.

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beingbenkeefe: July 2012

http://bennybfromkc.blogspot.com/2012_07_01_archive.html

Husband, Dad, Son, Brother, Coach, Friend, Trail Running Addict, Sales Pro, Social Media Guy, Tree Hugger, Granola Eater, Do-Gooder, Headband Wearer. Friday, July 20, 2012. Leadville 50.25 Mile Race Report Flatlander Style. And he says, "anything but my breathing." For him that was no joke. He was laboring and I could hear him very easily. On the other hand my breathing was measured and like a Sunday morning and remained so the entire length I was committed. So that section is pretty tough. I'm hot, cram...

bennybfromkc.blogspot.com

beingbenkeefe: Running the Boston Marathon

http://bennybfromkc.blogspot.com/2014/05/running-boston-marathon.html

Husband, Dad, Son, Brother, Coach, Friend, Trail Running Addict, Sales Pro, Social Media Guy, Tree Hugger, Granola Eater, Do-Gooder, Headband Wearer. Thursday, May 8, 2014. Running the Boston Marathon. Do you know what "life-affirming" means? Have you ever really looked it up in the dictionary to crystallize the definition in your head? It is a phrase that keeps coming up in my mind as I try to put into words what the 2014 Boston Marathon was to me. The Oxford Dictionary states:. I went into this race wi...

bennybfromkc.blogspot.com

beingbenkeefe: New Adventures Coming Soon...

http://bennybfromkc.blogspot.com/2015/04/new-adventures-coming-soon.html

Husband, Dad, Son, Brother, Coach, Friend, Trail Running Addict, Sales Pro, Social Media Guy, Tree Hugger, Granola Eater, Do-Gooder, Headband Wearer. Thursday, April 16, 2015. New Adventures Coming Soon. I have done a lousy job of chronicling my adventures in coaching. From where I started with youth wrestling, to soccer, to competitive soccer, to club soccer, then cross country and now track, it one of the most rewarding and challenging parts of my life and I want to share it. Thursday, April 16, 2015.

bennybfromkc.blogspot.com

beingbenkeefe: Why I Quit Fitbit and Fitocracy

http://bennybfromkc.blogspot.com/2014/04/why-i-quit-fitbit-and-fitocracy.html

Husband, Dad, Son, Brother, Coach, Friend, Trail Running Addict, Sales Pro, Social Media Guy, Tree Hugger, Granola Eater, Do-Gooder, Headband Wearer. Tuesday, April 1, 2014. Why I Quit Fitbit and Fitocracy. I won a Fitbit Force. Does having the ability to monitor, track, and provide feedback via technology fundamentally change the relationship I have with my dentist? Tuesday, April 01, 2014. April 15, 2014 at 5:05 PM. I just use it to track my progress. I have no friends on fitbit. WHAT WE HAVE IS A DAIL...

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beingbenkeefe: March 2013

http://bennybfromkc.blogspot.com/2013_03_01_archive.html

Husband, Dad, Son, Brother, Coach, Friend, Trail Running Addict, Sales Pro, Social Media Guy, Tree Hugger, Granola Eater, Do-Gooder, Headband Wearer. Wednesday, March 6, 2013. Harlem Shake Keefe Style. These kids are the best. Wednesday, March 06, 2013. Subscribe to: Posts (Atom). View my complete profile. Harlem Shake Keefe Style. WHAT WE HAVE IS A DAILY REPRIEVE. Being Good in the Kitchen. Tales Of The Nomadic CIO. Dear Dad: "Drive It Like You Stole It". View Ben Keefe's profile.

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August 4: You Are Guided By Your Heart « Perfection Journey

http://perfectionjourney.org/2015/08/04/august-4-you-are-guided-by-your-heart

August 4: You Are Guided By Your Heart. Posted by utpal Category: 3100 Mile Race 2015. The sound of Nirbhasa’s Finish:. Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. 8220;Nirbhasa you did something remarkable, you finished the race on your first attempt. You have become the first Irishman to ever finish the race.”. Click to Play Nirbhasa’s Speech:. Click to Play Speech:.

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Autobiography of a Runner

Autobiography of a Runner. By ultra monk.a long distance runner. 30 years sober.engineer. Saturday, August 8, 2015. I seem not to be filled with words today. But I must mention: today is my 30th sobriety anniversary. I quit drinking and haven't drank since. I am still involved in AA. AA has given me a spiritual fellowship and what I call Conscious Contact spirituality. Saturday, August 1, 2015. Spiritual Experience No 073115. I was on a jury once and disliked it intensely. I vowed never to do that ag...

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