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ULTRAnatomy | Getting your head around fitnessGetting your head around fitness
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Getting your head around fitness
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Getting your head around fitness
What Is “Healthy Eating” Anyway? | ULTRAnatomy
https://ultranatomy.wordpress.com/2014/03/20/what-is-healthy-eating-anyway
Getting your head around fitness. March 20, 2014. What Is “Healthy Eating” Anyway? Posted by ultranatomy under Musings. Seems like a silly question, no? We live in an era where information is available within a few keystrokes, and certainly, the Internet is rife with health and fitness info. And yet, people are confused. The fact is, there are so many contradictory and/or vague recommendations out in the ether that the overall impression is that no one really knows anything. If you ask twelve different p...
Why Someone Without a Weight Issue Cares | ULTRAnatomy
https://ultranatomy.wordpress.com/2013/11/14/why-someone-without-a-weight-issue-cares
Getting your head around fitness. November 14, 2013. Why Someone Without a Weight Issue Cares. Posted by ultranatomy under Behavior. Some people struggle with an issue, work to overcome it, and in the process decide to explore its origins. It’s not unusual to hear of someone citing a personal event that inspired them to choose a particular profession. We all know people like that. What am I talking about? At the risk of dating myself, I remember watching an episode of. Time to become certified as a perso...
Hating Yourself Enough To Care? | ULTRAnatomy
https://ultranatomy.wordpress.com/2014/04/15/hating-yourself-enough-to-care
Getting your head around fitness. April 15, 2014. Hating Yourself Enough To Care? Posted by ultranatomy under Musings. I came across an excellent post today by blogger Tony “The Anti-Jared” Posnanski, entitled “Everyone Has A Bikini Body”. Tony wrote about Amini Terrell, a 260-lb. woman who dared to defy social prejudices against the overweight by strutting up and down Hollywood Boulevard wearing a bikini. Tony published a quote of hers that was particularly poignant. She said,. Well, I admire her for ha...
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My Figure Competition Journal: Two weeks into prep and feeling fine!
http://barbaramencer.blogspot.com/2010/04/two-weeks-into-prep-and-feeling-fine.html
My Figure Competition Journal. Sunday, April 18, 2010. Two weeks into prep and feeling fine! Just two weeks into prep and I'm already seeing the changes - leaning down, muscles filling out. God, I love comp prep! I can definitely tell my metabolism is getting faster. I’m finally hungry for my last meal of the day. That ground sirloin and egg white meal was really hard to force down the first week but now I’m hungry for it and it’s a great way to finish the day. One of my friends on Twitter was complainin...
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ULTRAnatomy | Getting your head around fitness
Getting your head around fitness. April 15, 2014. Hating Yourself Enough To Care? Posted by ultranatomy under Musings. I came across an excellent post today by blogger Tony “The Anti-Jared” Posnanski, entitled “Everyone Has A Bikini Body”. Tony wrote about Amini Terrell, a 260-lb. woman who dared to defy social prejudices against the overweight by strutting up and down Hollywood Boulevard wearing a bikini. Tony published a quote of hers that was particularly poignant. She said,. Well, I admire her for ha...
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