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Joy in Ultrarunning

Wednesday, February 24, 2016. Where the heck does all the time go? Also, running in the cold rain makes you go faster. Good news: Rob got a new role at work. Bad news: Rob's paternity leave ended. Okay, although I am sad that his paternity leave ended, just wanted to note that I am a) super thrilled that he even received paternity leave and b) impressed that he managed to get a new position within his company while taking care of a newborn. Talk about being an excellent multi-tasker! Napped for 45 minutes.

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Joy in Ultrarunning | ultrarunningjoy.blogspot.com Reviews

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Wednesday, February 24, 2016. Where the heck does all the time go? Also, running in the cold rain makes you go faster. Good news: Rob got a new role at work. Bad news: Rob's paternity leave ended. Okay, although I am sad that his paternity leave ended, just wanted to note that I am a) super thrilled that he even received paternity leave and b) impressed that he managed to get a new position within his company while taking care of a newborn. Talk about being an excellent multi-tasker! Napped for 45 minutes.

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Joy in Ultrarunning | ultrarunningjoy.blogspot.com Reviews

https://ultrarunningjoy.blogspot.com

Wednesday, February 24, 2016. Where the heck does all the time go? Also, running in the cold rain makes you go faster. Good news: Rob got a new role at work. Bad news: Rob's paternity leave ended. Okay, although I am sad that his paternity leave ended, just wanted to note that I am a) super thrilled that he even received paternity leave and b) impressed that he managed to get a new position within his company while taking care of a newborn. Talk about being an excellent multi-tasker! Napped for 45 minutes.

INTERNAL PAGES

ultrarunningjoy.blogspot.com

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Joy in Ultrarunning: April and Most of May, In a Nutshell: I have been training, really. Just not blogging.

http://ultrarunningjoy.blogspot.com/2013/05/april-and-most-of-may-in-nutshell-i.html

Friday, May 24, 2013. April and Most of May, In a Nutshell: I have been training, really. Just not blogging. I have been bad blogger and I have not updated my blog in many, many weeks. This guy is pointing at me because I have been a bad blogger. Anyway, pushing those excuses aside, Grand Slam of Ultrarunning training has been going well and life has been pretty darn good. I have the Western States Training runs coming up this weekend, and I am really looking forward to seeing a good chunk of the cou...

2

Joy in Ultrarunning: February 2013

http://ultrarunningjoy.blogspot.com/2013_02_01_archive.html

Monday, February 11, 2013. Training Report and My Grand Slam of Ultrarunning Training Plan (Still a Work in Progress). Saturday, February 9, 2013. Running mostly through the snow and a lil’ bit in the streets. Riverside Park, Inwood Park, Cloisters. I did not make it to the mountains this weekend, but I felt trudging through the snow was a great substitute. February 10, 2013. It was Rob’s first 5K and our first race together. Making footprints in the snow. It is still very much a work in progress, so ple...

3

Joy in Ultrarunning: February 2016

http://ultrarunningjoy.blogspot.com/2016_02_01_archive.html

Wednesday, February 24, 2016. Where the heck does all the time go? Also, running in the cold rain makes you go faster. Good news: Rob got a new role at work. Bad news: Rob's paternity leave ended. Okay, although I am sad that his paternity leave ended, just wanted to note that I am a) super thrilled that he even received paternity leave and b) impressed that he managed to get a new position within his company while taking care of a newborn. Talk about being an excellent multi-tasker! Napped for 45 minutes.

4

Joy in Ultrarunning: January 2013

http://ultrarunningjoy.blogspot.com/2013_01_01_archive.html

Friday, January 25, 2013. My new rule: I may read the latest Wheel of Time book only while climbing the stairmill faster than 8 floors a minute. My new rule: I can only read the latest Wheel of Time book while climbing the stairmill faster than 8 floors a minute. Wednesday, January 23, 2013. Tempo run; core workout; heat training. North Coast 24 Hour shirt from 2011, Adidas leggings, ice breaker socks, Bondi Band. Kind of faint towards the end. I think I need to drink more water when I am in the sauna.

5

Joy in Ultrarunning: June 2013

http://ultrarunningjoy.blogspot.com/2013_06_01_archive.html

Thursday, June 20, 2013. Why everyone should try at least one night trail run . . . at Mount Beacon! One major reason why I am really loving about this whole Grand Slam of Ultrarunning training is that I have been having so much fun with my workouts. Here is a lengthy recap of one of my favorite training runs this past year:. I am a huge, huge fan of technical trails. I am a huge, huge fan of running at night. I am a huge, huge fan of climbing workouts. What do you bring on a night trail run? 3) Trying o...

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keystonerunning.blogspot.com

Keystone Running: November 2016

http://keystonerunning.blogspot.com/2016_11_01_archive.html

Tuesday, November 1, 2016. Living in Darkness. The Grindstone 100. I thought. But no no no I cant, I have come all this way! I did a quick assessment on my systems and I determined that I was not injured in any way and my stomach was in good shape so then I asked myself again How can you drop if you are ok? I have been one acquainted with the night. I have walked out in rain —. And back in rain. I have outwalked the furthest city light. Subscribe to: Posts (Atom). Mid pack runner all day every day. Pictu...

keystonerunning.blogspot.com

Keystone Running: May 2016

http://keystonerunning.blogspot.com/2016_05_01_archive.html

Tuesday, May 31, 2016. Worlds End 100K - The Empty One. To try and fail is every bit as valuable as success so long as you push your own margin and thus gain knowledge." - Cory Richards. The view of the start and the same view at the finish. My answer is simply why the hell not! To see if we can finish or tackle a distance that we never have thought possible before? Worlds is a phenomenal race. It's magnificent in it's beauty. It's a race not to be missed. Wednesday, May 18, 2016. Discovered running at t...

runsonramen.wordpress.com

Lisa’s Spring Marathoning and Yahoo! Health article | Lisa Runs on Ramen

https://runsonramen.wordpress.com/2015/06/07/lisas-spring-marathoning-and-yahoo-health-article

Lisa Runs on Ramen. 8212; running 26.2 and having foodie adventures too! Lisa’s Spring Marathoning and Yahoo! June 7, 2015. Spring in NYC is one of my favorite times of the year–and I’ve been so lucky to have had several pacing gigs and marathons keeping me busy recently! First, I wanted to start off with the exciting news that I was published in a profile on Yahoo! Health by reporter Jenna Birch. I thank my friends, family, and running family for their support. Thanks to Built with Chocolate Milk. Team ...

keystonerunning.blogspot.com

Keystone Running: Living in Darkness. The Grindstone 100

http://keystonerunning.blogspot.com/2016/11/living-in-darkness-grindstone-100.html

Tuesday, November 1, 2016. Living in Darkness. The Grindstone 100. I thought. "But no no no I can't, I have come all this way! I did a quick assessment on my systems and I determined that I was not injured in any way and my stomach was in good shape so then I asked myself again "How can you drop if you are ok? I have been one acquainted with the night. I have walked out in rain —. And back in rain. I have outwalked the furthest city light. He came in 10th place. Amazing! Hey Maria waited for me! Dowell's...

keystonerunning.blogspot.com

Keystone Running: June 2015

http://keystonerunning.blogspot.com/2015_06_01_archive.html

Tuesday, June 2, 2015. Into The Wild at Worlds End. The PA Department of Conservation and Natural Resources describes Word's End State Park as. Virtually in a class by itself, this wild, rugged and rustic area seems almost untamed". Ryan gunning for the age group awards! Ready to hit the forest. The RD David Walker gave us our instructions wished us well and rang the cow bell and off we went up the park service road. Photo by Robert Stoudt. Miles 0-3.35 High Rock Aid Station. 2924 Coal Mine Aid Station.

keystonerunning.blogspot.com

Keystone Running: October 2015

http://keystonerunning.blogspot.com/2015_10_01_archive.html

Sunday, October 18, 2015. Turn Out The Stars - My Running of the 2015 Oil Creek 100. A 100 miles is not that far." - Karl Meltzer. Yes it is. Oh yes it is. Loop #1 31.1 miles time 7:42 96th place. Rolling into Petroleum Center Aid Station mile 14. Swallowed by the fog in the dawn on loop 1. Loop #2 62.2 miles time 17:13 93rd place. One 31 mile loop down and still trying to find that flow. Coming back into AS #2, late afternoon with darkness looming. 62 miles down only 38.8 left! Everything seems like it'...

keystonerunning.blogspot.com

Keystone Running: Round and Round at Montour 24 (12 hour)

http://keystonerunning.blogspot.com/2015/07/round-and-round-at-mountour-24-12-hour.html

Thursday, July 30, 2015. Round and Round at Montour 24 (12 hour). Casey and the BRCC crew all set up. That was a huge score cause I didn't need to fumble around with scooping it out of my drop box bag. They also had ice cold Tang which rules by the way and fresh brewed ice tea and various cold watermelon and cantaloupe. Bill getting it done! Ryan high on life at mile 40! Done and happily eating chili. A few takeaways from this event. 2 Way to much "lounging" at the aid station. Can't do that in a 100...

keystonerunning.blogspot.com

Keystone Running: August 2015

http://keystonerunning.blogspot.com/2015_08_01_archive.html

Monday, August 31, 2015. The Ghost and The Upstairs Room - Running The Call of The Wilds Mountain Marathon. I have no idea, but I'm sure I'll figure it all out at some point! I wish I could have shaken his hand at the finish! No breaks in the climb. After coming down Gleason. 1,000 ft or so technical descent in .4 miles.Torbert will murder you.". The energy was in the air. This will be fun! Dylan and Paul before lift off. Dylan would later go on to take 2nd place and almost win the damn thing. Discovered...

keystonerunning.blogspot.com

Keystone Running: April 2015

http://keystonerunning.blogspot.com/2015_04_01_archive.html

Wednesday, April 29, 2015. Race Report: Ironmasters Challenge 50K. Pavillion area at start. Wednesday, April 22, 2015. Race Report: Riding The Tiger at Breakneck. So you fancy yourself a trail runner huh? You like to climb, feel the burn in your legs, then bomb the descents right? You think your pretty badass I take it? Well then, why don’t you go run the inaugural Breakneck Trail Marathon and 25K up in the Hudson Highlands? Not sure how I pulled this number. Wednesday, April 15, 2015. I made my way towa...

keystonerunning.blogspot.com

Keystone Running: May 2015

http://keystonerunning.blogspot.com/2015_05_01_archive.html

Friday, May 22, 2015. Finding My Way at The Dirty German. This is from Web MD:. Heat exhaustion signs and symptoms include:. Heavy sweating often accompanied by cold, clammy skin. Weak, rapid pulse. Pale or flushed face. 6:00 am and the humidity has hangin around already. Subscribe to: Posts (Atom). Mid pack runner all day every day. View my complete profile. January 16 - Phunt 50K. March 12 - Elizabeth Furnace 50K. March 19 - Tammany 10 (40miler). April 9 - Bull Run Run 50. April 16 - Breakneck 42K.

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Ultra Run Couple – Ultra for the love of it

Ultra for the love of it. Equal Parts Running and Yoga. Still Alive and Now Kicking Once More. Absolutely Nothing or Full On? Ultra for the love of it. Equal Parts Running and Yoga. We have been doing lots of running and I have been doing lots of Yoga to balance out all the running. I made my 2017 goal pretty broad to run consistently ALL YEAR. I have NOT done this in the past several years due to lots of injury/recover/injury/recover cycles mixed throughout the year. I am…. Absolutely Nothing or Full On?

ultrarunningfather.blogspot.com

Ultrarunning Father

Wednesday, July 6, 2016. Back to work after two week vacation, needless to say I have a pile of work to catch up on and a pile of crap to put away. Somehow in the midst of the post vacation madness I will attempt to write up a race report for the Bryce 100. Why Bryce 100? Well I didn't make it in to Western States again this year nor did I even have a chance to make it into Hardrock, so why not do a tough and scenic race in Utah? It was reminiscent of White Bull but big cows instead of bulls. I was r...

ultrarunninggirl.blogspot.com

Laura Perry ~ Ultra Runner

Laura Perry Ultra Runner. Monday, July 6, 2015. Finger Lakes 50M: 1st place! WOW, where to start? I'm still in complete shock over how this race unfolded and how the day ended up! What an amazing race! Finger Lakes is so well organized from start to finish, with amazing volunteers, aid stations, participants and a fabulous Race Director! Well, in the days leading up to the race IT RAINED! Oh well, not much I could do about it. We woke up at 4:00am to the lovely soothing sound of. you guessed it. ...Befor...

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UltraRunningGuy.com

Tuesday, March 31, 2015. The Wizard of Barkley.& Haiku. FROZEN HEAD STATE PARK. SEEK THEE COURAGE, BRAINS AND HEART. THERE'S NO PLACE LIKE HOME! The Barkley Marathons 2015. Hunter and Hunted: One Human Sacrifice's Short Story of the Barkley Marathons. The Barkley Fall Classic. Is run on the same course as BM. The Barkley Marathons - I Quit. Photos from Keith Knipling. Julian Jamison's race report. Chris Gkikas' race report. Plus Page burning video from Johan Steene. Links to this post. Links to this post.

ultrarunningjoy.blogspot.com

Joy in Ultrarunning

Wednesday, February 24, 2016. Where the heck does all the time go? Also, running in the cold rain makes you go faster. Good news: Rob got a new role at work. Bad news: Rob's paternity leave ended. Okay, although I am sad that his paternity leave ended, just wanted to note that I am a) super thrilled that he even received paternity leave and b) impressed that he managed to get a new position within his company while taking care of a newborn. Talk about being an excellent multi-tasker! Napped for 45 minutes.

ultrarunningkicks.blogspot.com

Ultra Running Kicks

This is for the seize the day hardcore enthusiast looking to live life as full as possible by doing the things that make you happy and not caring what others think. Friday, June 3, 2011. Transferred over to ultrarunningsite.com. Thanks for being a part of my blog. I am now putting up all my info on ultrarunningsite.com. Same info just a REAL website instead of a blog! Monday, May 30, 2011. USD - Does that mean US Dollar? Running is in Brian's blood. And so to in mine. Lobo is really my last name - LOPEZ ...

ultrarunninglife.com

Ultrarunninglife - My adventure in Ultrarunning!Ultrarunninglife | My adventure in Ultrarunning!

My adventure in Ultrarunning! Skip to primary content. Skip to secondary content. Past and future challenges (Reports). Adidas Adizero Xt 4 Shoes. Book Review – Eat & Run by Scott Jurek. Brooks Pure Project Flow. Brooks Pure Project Grit shoes. La Sportiva Anakonda shoes. New Balance Minimus Road (MR10). Salomon Advanced Skin S-LAB 12 Set. Plenty of rain in fact. I wonder if the trails I’d be on in Switzerland would drain as well as the trails here in the Chamonix valley. I generally am ok ...On arrival ...

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Ultra Running Ltd

Half / Full Marathons. CLICK ON THE IMAGES BELOW TO VIEW OUR RACES IN MORE DETAIL:. WELCOME TO ULTRA RUNNING,. At Ultra Running we are passionate about organising the best ultra events. Events we have carefully researched, planned and organised to give our customers the very best experience. Events we would want to enter ourselves. Whatever your motivation we have the answer. Chip-timed events with live race updates to our website, so your friends and family can watch your progress. Learn from the best!

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Ultra Running Matelot

Friday, 25 November 2016. Escape from Meriden 2016 - Could I escape? Sometimes there comes along an event that sounds so simple you aren't sure. How well it will go. Well " Escape from Meriden. Was one of those type of events. So the weeks went by and I was busy with my courses slowly realising the event was getting closer. Soon enough I had finished my courses and the week later the event was on. I think all my courses I had done had zapped any enthusiasm or motivation for anything. My wife went on ...

ultrarunningmatters.org

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