ummcwellness.com

University Wellness CenterUniversity Wellness Center

Fitness Made For You. Let's get fit together! View our Classes and Events. Join Today and Become a Member. Special New Year Offer - Ends 01/14/2017. When you join between January 1-14. We offer a wide variety of services. FREE fitness assessment with membership. Comprehensive exercise facilities and exercise classes. Personal training and specialty programs. Degreed and nationally certified fitness specialists. Healthy Foods to Help You Sleep. 4 Tips to Prevent Injuries While Working Out. It’s a new year...

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University Wellness CenterUniversity Wellness Center | ummcwellness.com Reviews

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Fitness Made For You. Let's get fit together! View our Classes and Events. Join Today and Become a Member. Special New Year Offer - Ends 01/14/2017. When you join between January 1-14. We offer a wide variety of services. FREE fitness assessment with membership. Comprehensive exercise facilities and exercise classes. Personal training and specialty programs. Degreed and nationally certified fitness specialists. Healthy Foods to Help You Sleep. 4 Tips to Prevent Injuries While Working Out. It’s a new year...

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1 services

2 medical fitness programs

3 cancer fitness

4 cardiac fitness

5 diabetes fitness

6 functional fitness

7 mental health

8 orthopedic fitness

9 fit for surgery

10 pulmonary fitness

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services,medical fitness programs,cancer fitness,cardiac fitness,diabetes fitness,functional fitness,mental health,orthopedic fitness,fit for surgery,pulmonary fitness,transitional care,weight management,group exercise,personal training,amenities,news

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University Wellness CenterUniversity Wellness Center | ummcwellness.com Reviews

https://ummcwellness.com

Fitness Made For You. Let's get fit together! View our Classes and Events. Join Today and Become a Member. Special New Year Offer - Ends 01/14/2017. When you join between January 1-14. We offer a wide variety of services. FREE fitness assessment with membership. Comprehensive exercise facilities and exercise classes. Personal training and specialty programs. Degreed and nationally certified fitness specialists. Healthy Foods to Help You Sleep. 4 Tips to Prevent Injuries While Working Out. It’s a new year...

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ummcwellness.com

1

Weight Management - University Wellness CenterUniversity Wellness Center

http://www.ummcwellness.com/services/medical-fitness-programs/weight-management

Learn how to set realistic goals and develop new physical activity habits while pursuing a healthy weight. Weight Management is different from other weight loss programs. Learn how to set realistic goals and get to the heart of changing habits that are keeping you from losing weight. The program is open to anyone in the community, so you do not need to be a member to participate. This eight-week medically based program includes:. Assessments at the beginning and end of program. Become a member today!

2

Cancer Fitness - University Wellness CenterUniversity Wellness Center

http://www.ummcwellness.com/services/medical-fitness-programs/cancer-fitness

Improve your muscle function and range of motion, reduce fatigue and manage other cancer treatment considerations. Cancer Fitness is an ideal way to start working out again. The program is open to anyone in the community, so you do not need to be a member to participate. This eight-week medically based program offers:. Assessments at the beginning and end of program. An individualized exercise plan. Two 60-minute group workout sessions per week. Unlimited, full access to the center. Become a member today!

3

Events Archive - University Wellness CenterUniversity Wellness Center

http://www.ummcwellness.com/events

Classes and Events Calendar. Events for March 2017. University Wellness Center – Madison. University Wellness Center – Lakeland. View All 9 Events ». University Wellness Center – Madison. University Wellness Center – Downtown. View All 36 Events ». University Wellness Center – Lakeland. University Wellness Center – Madison. View All 26 Events ». University Wellness Center – Madison. University Wellness Center – Madison. View All 34 Events ». University Wellness Center – Lakeland. University Wellness Cent...

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Services - University Wellness CenterUniversity Wellness Center

http://www.ummcwellness.com/services

The University Wellness Center not only offers three state-of-the-art facilities, but we also offer a wide variety of services that are designed for all fitness levels. Our personal training staff, class instructors, and member services staff are dedicated to providing you with the best fitness experience possible. These services include:. Explore all the great things that the University Wellness Center has to offer! Become a member today! Click below to learn more. LLT Group - Website Design.

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Group Exercise - University Wellness CenterUniversity Wellness Center

http://www.ummcwellness.com/services/group-exercise

The University Wellness Center offers countless classes at each of our locations including dance, spinning, and Body Pump to name a few. Group exercise provides an opportunity to participate in a group setting that makes your workout fun and energizing. Some of the benefits of group exercise include:. Stay motivated by working out with others. Build structure and discipline to help you achieve your goals. Making fitness fun by learning new exercises and techniques. Review our Group Exercise Calendar.

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athletesheart.org

Athletes & preventive care

http://www.athletesheart.org/category/athletes-preventive-care

Athlete's Heart Blog. Dr Larry Creswell on athletes and heart health. Athletes and preventive care (41). Endurance Corner articles (32). Exercise and the heart (49). Famous athletes with heart problems (19). Heart 101: The basics (4). Medications and the athlete (11). Resources for athletes (19). Sports-related sudden cardiac death (27). You are here: Home. Archives for Athletes and preventive care. Wellness Programming: Looking for Suggestions. March 11, 2016. By Larry Creswell, MD. One of our charges i...

itsdowntown.com

Retail & Professional Services : Living & Playing : Downtown Jackson Partners

http://www.itsdowntown.com/living-and-playing/retail-and-professional-services

Welcome to Downtown Jackson: Mississippi’s Metropolitan Heart. Meeting and Event Spaces. Contract and Public Parking. Contract and Public Parking. Culture and Performing Arts. Historic Sites and Tours. Retail and Professional Services. Marketing and Event Assistance. DJP Board and Staff. City and Public Services. DJP News and Archives. Contract and Public Parking. Culture and Performing Arts. Historic Sites and Tours. Retail and Professional Services. Join our mailing list. 206 W Pearl Street. 248 E Capi...

athletesheart.org

exercise

http://www.athletesheart.org/tag/exercise

Athlete's Heart Blog. Dr Larry Creswell on athletes and heart health. Athletes and preventive care (41). Endurance Corner articles (32). Exercise and the heart (49). Famous athletes with heart problems (19). Heart 101: The basics (4). Medications and the athlete (11). Resources for athletes (19). Sports-related sudden cardiac death (27). You are here: Home. Returning to Exercise (and Training) After Heart Surgery. May 1, 2016. By Larry Creswell, MD. To settle on plans that are right for you. Aortic aneur...

athletesheart.org

Larry Creswell, MD

http://www.athletesheart.org/author/larry

Athlete's Heart Blog. Dr Larry Creswell on athletes and heart health. Athletes and preventive care (41). Endurance Corner articles (32). Exercise and the heart (49). Famous athletes with heart problems (19). Heart 101: The basics (4). Medications and the athlete (11). Resources for athletes (19). Sports-related sudden cardiac death (27). You are here: Home. Archives for Larry Creswell, MD. Returning to Exercise (and Training) After Heart Surgery. May 1, 2016. By Larry Creswell, MD. Aortic aneurysm). ...

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ummcwellness.com

University Wellness CenterUniversity Wellness Center

Fitness Made For You. Let's get fit together! View our Classes and Events. Join Today and Become a Member. Special New Year Offer - Ends 01/14/2017. When you join between January 1-14. We offer a wide variety of services. FREE fitness assessment with membership. Comprehensive exercise facilities and exercise classes. Personal training and specialty programs. Degreed and nationally certified fitness specialists. Healthy Foods to Help You Sleep. 4 Tips to Prevent Injuries While Working Out. It’s a new year...

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