under2hours.blogspot.com

Under 2 hours

Sunday, 8 February 2015. Not a character from Life of Brian; but a muscle/tendon. Pic: Ankle does not usually look like this. Labels: a rest is as good as a change. Monday, 2 February 2015. Don't be afraid of the dark. It's not often you get to run 10 miles on Dartmoor. In the dark. In the snow. With 20 mph winds. Saturday's Wild Night Run. There's less to be said for country lanes and my ability to navigate them. One minute I was flying, the next I was lying on the road, having tripped in a pothole&...

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Under 2 hours | under2hours.blogspot.com Reviews

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Sunday, 8 February 2015. Not a character from Life of Brian; but a muscle/tendon. Pic: Ankle does not usually look like this. Labels: a rest is as good as a change. Monday, 2 February 2015. Don't be afraid of the dark. It's not often you get to run 10 miles on Dartmoor. In the dark. In the snow. With 20 mph winds. Saturday's Wild Night Run. There's less to be said for country lanes and my ability to navigate them. One minute I was flying, the next I was lying on the road, having tripped in a pothole&...

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Under 2 hours | under2hours.blogspot.com Reviews

https://under2hours.blogspot.com

Sunday, 8 February 2015. Not a character from Life of Brian; but a muscle/tendon. Pic: Ankle does not usually look like this. Labels: a rest is as good as a change. Monday, 2 February 2015. Don't be afraid of the dark. It's not often you get to run 10 miles on Dartmoor. In the dark. In the snow. With 20 mph winds. Saturday's Wild Night Run. There's less to be said for country lanes and my ability to navigate them. One minute I was flying, the next I was lying on the road, having tripped in a pothole&...

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under2hours.blogspot.com

1

Under 2 hours: January 2015

http://under2hours.blogspot.com/2015_01_01_archive.html

Saturday, 3 January 2015. Fifty shades of mud. First parkrun of the new year at Exeter Quay. Beautiful run, flat course, pouring rain. In fact, it was torrential when I left my parents' so I may have overdressed. I removed two layers during the briefing, another while running and finally - reluctantly - peeled off my new 'go faster' hat three-quarters of the way round. It was like a very slow unerotic striptease. Hoorah. Happy new year. Subscribe to: Posts (Atom). I'm running London for Age UK. A robust ...

2

Under 2 hours: March 2014

http://under2hours.blogspot.com/2014_03_01_archive.html

Monday, 3 March 2014. A little light night running. It had a lovely friendly atmosphere - and a very fine post-race lentil stew. Might go for the ten, next year. Pic: The brighter, the better. Stats: 5 miles; 1.02.36; 12.31 minute/mile [I walked up a few of the steeper inclines so can only assume the barely controlled fall down the other side balanced out the overall speed]). Dartmoor wild night run. Fun with a head torch. Subscribe to: Posts (Atom). I'm running London for Age UK. Appreciated - Thank you!

3

Under 2 hours: A very nice surprise

http://under2hours.blogspot.com/2014/09/a-very-nice-surprise.html

Monday, 8 September 2014. A very nice surprise. A strange thing happened on Sunday. I ran the final 10k in the Regent's Park summer series - and I got a pb. I attribute this to two things:. 1 I rested up and ate a lot of pasta for the two days preceding the race. 2 For the first time ever, I had a plan - I was aiming for a pace of 5'40" per km and kept an eye on my stopwatch to maintain this speed. Stats: 10km (6.2 miles); 53.48. Pic: The tastiest finish-line flapjack of the season. A very nice surprise.

4

Under 2 hours: Don't be afraid of the dark

http://under2hours.blogspot.com/2015/02/dont-be-afraid-of-dark.html

Monday, 2 February 2015. Don't be afraid of the dark. It's not often you get to run 10 miles on Dartmoor. In the dark. In the snow. With 20 mph winds. Saturday's Wild Night Run. At this point, a fellow runner joined me. We did the last six miles together. He was an excellent guide and an even more excellent puller-of-persons-out-of-deep-mud. Two days on, it's still in every crevice. There's less to be said for country lanes and my ability to navigate them. One minute I was flying, the next I was lyin...

5

Under 2 hours: September 2013

http://under2hours.blogspot.com/2013_09_01_archive.html

Monday, 9 September 2013. Last week a magpie dropped a stick on my head. It was just before I went for a run and, as portents go, it was up there with Duncan's horses eating each other. And so it was that I ran my second Regent's Park 10k of the summer - only to achieve a PERSONAL WORST. And then I wasn't feeling good anymore. Suffice to say, I did not finish in 52 minutes, I finished in 56.01. Not a PB. And a week on, my shins still hurt. I tried a run yesterday, which turned into a shuf...This is my tr...

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under2hours.blogspot.com

Under 2 hours

Sunday, 8 February 2015. Not a character from Life of Brian; but a muscle/tendon. Pic: Ankle does not usually look like this. Labels: a rest is as good as a change. Monday, 2 February 2015. Don't be afraid of the dark. It's not often you get to run 10 miles on Dartmoor. In the dark. In the snow. With 20 mph winds. Saturday's Wild Night Run. There's less to be said for country lanes and my ability to navigate them. One minute I was flying, the next I was lying on the road, having tripped in a pothole&...

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