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Running, a bit late to the party
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Unexpected Runner | Running, a bit late to the party | unexpectedrunner.wordpress.com Reviews
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Running, a bit late to the party
unexpectedrunner.wordpress.com
6 years | Unexpected Runner
https://unexpectedrunner.wordpress.com/2015/05/26/6-years
Running, a bit late to the party. May 26, 2015. May 26, 2015. I remember this day well. We were having my department over for a cook-out and it was HOT. My jeans were too tight on my stomach and I didn’t have shorts that fit. I had the Lap Band at this point and I knew I would not be able to keep down most of what I ate. I was miserable! I get comments that people wish they had my drive and dedication. F that. If you want it, you will find a way. Yes, getting up at 4:15 is horrible. You are commenting us...
Week 1 | Unexpected Runner
https://unexpectedrunner.wordpress.com/2015/08/15/week-1
Running, a bit late to the party. August 15, 2015. Week One is done! My typical menu includes:. Breakfast – granola, banana, protein shake. Snack – 3 hard boiled eggs and almonds. Lunch – meat, rice, 2 cups of veggies. I often go with a homemade lean hamburger patty and a mix of tomatoes and fermented sauerkraut. Snack – apple, almond butter, jerky. Dinner – meat, veggies, 1/3 c. beans. Fajita chicken and onions/peppers that I made for my husband. I just omitted the tortilla on mine. Send to Email Address.
Unexpected Runner | Running, a bit late to the party | Page 2
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Running, a bit late to the party. April 22, 2016. April 22, 2016. Thank goodness I was able to run 3 miles on Thursday, to take the edge off! My next race isn’t until the Marine Corps Marathon (3rd time! At the end of October so I’m treading water until mid-July. I need a plan, though. I think I’ll lose my ever loving mind if I don’t have some sort of plan for the next three months. As usual, I’m a work in progress! Race Report: Blue Ridge Marathon 2016. April 21, 2016. April 21, 2016. For a variety of r...
A new look at (my) nutrition | Unexpected Runner
https://unexpectedrunner.wordpress.com/2015/08/11/a-new-look-at-my-nutrition
Running, a bit late to the party. A new look at (my) nutrition. August 11, 2015. I’m still here, running, training, nursing a bum IT band, but I don’t want to talk about that right now. I have always been a super slow loser and my body fights me for every ounce. Two weeks ago, I won a four week personalized nutrition plan with Max Muscle Sports Nutrition, Springfield. I am on my third day and I am mentally having a tough time with this. This is a lot of food! Basal Metabolic Rate: 1,629. I’m curiou...
Race Report: Hot Chocolate Philadelphia 15K | Unexpected Runner
https://unexpectedrunner.wordpress.com/2015/04/09/race-report-hot-chocolate-philadelphia-15k
Running, a bit late to the party. Race Report: Hot Chocolate Philadelphia 15K. April 9, 2015. April 9, 2015. When my Best Running Friend and I decided to register for the Hot Chocolate 15K. Way back in January, we were drawn mostly by the promise of a sweet hoodie. I won’t lie, we definitely run for the SWAG! As the winter progressed and illnesses set in, we began to worry. We had a bit of a heart to heart early last week and I think one of us said “but think of the hoodie! There weren’t any specta...
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{ simply love } |
http://shoniejenkins.com/running-buddy
April 2, 2014. February 24, 2015. Grayson will be 3 in June! Internal panic has begun). It’s amazing what these little guys will learn from you! Since the weather has been nice lately, we’ve been enjoying a walk to the park most afternoons before dinner time. This walk always includes the phrase “Grayson run, momma” which translates to “I want to run with you, momma! 8221; Knowing that my running and healthy living is impacting his life completely over-joys me! His first official race! 1K for the Brave!
cupcaketriathlete.blogspot.com
The Cupcake Triathete: April 2014
http://cupcaketriathlete.blogspot.com/2014_04_01_archive.html
Tuesday, April 29, 2014. TriTalk Tuesday - Are My Kids Still Chasing Me? It's TriTalk Tuesday again! My favorite day of the blogging week where I get to link up with Cynthia at You Signed Up for What? And Courtney at The TriGirl Chronicles. And dish about all things triathlon. The last two weeks we have covered the Swim, the Bike, and now (predictably) it's time to talk about the Run. (Actually, as my technical coach pointed out in his bike post. My new favorite running shirt. One of many running boo-boos.
RUNNING WITH OLLIE: "Running a Marathon for Dummies" Book Giveaway
http://www.runningwithollie.com/2013/03/running-marathon-for-dummies-book.html
Dallas Fort Worth Health and Fitness Blog. Join me and my four-legged running partner, Ollie for running, fitness and fun in DFW. STRENGTH TRAINING FOR RUNNERS. FIT TO RUN BOOT CAMP. Friday, March 1, 2013. Running a Marathon for Dummies" Book Giveaway. When Dr. Jason Karp. Do you get lost in the confusing running jargon? Need someone to break it down for you simply in one book? Do you want to learn more about training, nutrition, gear, and motivation? Since I am always thinking about what I can do for you.
Hershey 10k 2014 (Race Recap) | Diary of a slow runner
https://beccarun.wordpress.com/2014/04/28/hershey-10k-race-recap
Adventures in running in the back of the pack. Diary of a slow runner. Hershey 10k 2014 (Race Recap). On April 13th I ran the Hershey 10k for the second time! First time recap is here. For a little background, in 2011 I ran the Hershey Half Marathon. 8211; and thanks to the “fun” rolling hills, it was really rough. I decided never again. However last year when I saw the 10k advertised I decided to give Hershey another chance. I trained for it and managed to PR, so overall my experience was pretty great!
2016 Race #19 - Marine Corps Marathon ~ Meandering Echoes
http://meanderingechoes.blogspot.com/2016/11/2016-race-19-marine-corps-marathon.html
Thursday, November 03, 2016. 2016 Race #19 - Marine Corps Marathon. Thursday, November 03, 2016. Beth and I decided to drive up to DC to save some money and even though it's a 6 hour drive (without traffic), it was definitely the way to go. Round trip with gas, hotel parking and using Uber to get to dinner Saturday and Sunday night was less than $90 to split between the two of us and we had a lot more control over when we arrived and left which was certainly a bonus. Heading down towards mile 4. You can ...
2016 race #22 - Run Run Rudolph 5k ~ Meandering Echoes
http://meanderingechoes.blogspot.com/2016/12/2016-race-22-run-run-rudolph-5k.html
Tuesday, December 06, 2016. 2016 race #22 - Run Run Rudolph 5k. Tuesday, December 06, 2016. Mile 1 - 9:02. Mile 2 - 8:51. Mile 3 - 9:48. Official time: 28:10, 2nd place in my age group. No one else stuck around for our medal picture, but I got mine! Blue Ridge Marathon: 4/22/17. Use discount code BRMFRIENDS for 15% off any race distance. Races in bold are ones I am registered for and those in italics are ones I'm contemplating. January 1: Ring in 2017 17k. January 7: Mississippi Blue Half Marathon. Monda...
Volunteering at Ragnar Trail Atlanta ~ Meandering Echoes
http://meanderingechoes.blogspot.com/2016/04/volunteering-at-ragnar-trail-atlanta.html
Monday, April 25, 2016. Volunteering at Ragnar Trail Atlanta. Monday, April 25, 2016. I've been trying to figure out how to encapsulate all that I did as part of the SWAT (sweaty, wet and tired) team for the Ragnar Trail Atlanta. I found out about this volunteer option in talking with the Ragnar staff at last year's Angel Fire race. I was assigned the Red loop for the race which is 6.8 miles and crosses two major granite slabs. Welcome to the Red loop! Of work ahead of me. Since there were so many si...
Volunteering at Ragnar Trail Massachusetts ~ Meandering Echoes
http://meanderingechoes.blogspot.com/2016/10/volunteering-at-ragnar-trail.html
Wednesday, October 12, 2016. Volunteering at Ragnar Trail Massachusetts. Wednesday, October 12, 2016. Read my first experience SWATing in Atlanta here. We did have a little bit of excitement on Thursday - as the Yellow loop manager was running her course, she saw a bear in the woods, so the loop managers carried bear spray for the rest of the event and we were happy to report that we didn't see any more bears for the remainder of the event! Blue Ridge Marathon: 4/22/17. January 1: Ring in 2017 17k. Lesso...
2016: Best 9 pictures ~ Meandering Echoes
http://meanderingechoes.blogspot.com/2017/01/2016-best-9-pictures.html
Monday, January 02, 2017. 2016: Best 9 pictures. Monday, January 02, 2017. So this is more of an Instagram thing, but I had such a tough time narrowing down by top 9 pictures this year that I thought sharing them here along with some details would be a good idea, so here we go! On Saturday followed by a marathon. In September I was able to visit Washington state for the Ragnar Trail Cascades race and we actually drove through the Cascades on our way to the race venue. This was just at a rest stop but...
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The Unexpected Romance: Home Page
The Boys, Part One. November 13, 2007. Er 001 of 101: Songs of the Humpbacks. 169; September 5, 2001. Sometimes when you make. The biggest mistake ever,. Something good comes of it anyway. Micki awoke to the songs of whales. Micki didn't like to wake up suddenly to a blaring and jarring alarm that rapes dreams. No, she much preferred the gentle slow lull of gentle sounds coaxing her out of her dream-world and guiding her back on sleepywings into the real-world. What have I done? Shot through Micki's head...
UnexpectedRomance's blog - Unexpected Romance. - Skyrock.com
More options ▼. Subscribe to my blog. Created: 08/01/2012 at 2:04 PM. Updated: 30/12/2012 at 8:06 AM. Pour être prévenu du prochain chapitre, il vous suffira de me laisser un commentaire de préférence constructif, (ça me permet d'avancer et de m'améliorer) sur le dernier chapitre que j'aurais posté en me précisant que vous voulez être prévenue de la suite. Le nombre de commentaire ne m'importe pas du tout donc pour les chiffres par exemple, abstenez vous. Merci. You haven't logged in. Qu'ils prennent leu...
Unexpected Runner | running for the rest of us
March 3, 2015. Middot; Add Comment. Middot; In Everything Else. 8220;Pain is weakness leaving the body… Nope, it’s because I didn’t hydrate.”. You can find my race reports here. I'm not a gear junkie by any means, but you can find out what I think of the stuff I do use here. Not necessarily running related but runner inspired.
unexpectedrunner.wordpress.com
Unexpected Runner | Running, a bit late to the party
Running, a bit late to the party. August 15, 2015. Week One is done! My typical menu includes:. Breakfast – granola, banana, protein shake. Snack – 3 hard boiled eggs and almonds. Lunch – meat, rice, 2 cups of veggies. I often go with a homemade lean hamburger patty and a mix of tomatoes and fermented sauerkraut. Snack – apple, almond butter, jerky. Dinner – meat, veggies, 1/3 c. beans. Fajita chicken and onions/peppers that I made for my husband. I just omitted the tortilla on mine. August 11, 2015.
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the unexpected samurai
Accidental poetry from http:/ kikorin-kitanohotaruya.tumblr.com/. The path of enlightenment. The way of the warrior. Sword of the stranger. The past is prologue. Proudly powered by WordPress. Theme: Duster by Automattic.
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The Unexpected of Life
The Unexpected of Life. Wednesday, November 19, 2014. 4 Need for silence. 3 Food for thought? Do we eat to live, or live to eat'. Going across Facebook, I found this heartbreaking image. Why is it, that in this day and era, there are thousands of people in the world that are suffering from starvation. The human species has evolved in so many ways possible: Technology, Women rights, Oppression etc. However, I wouldn't say we have progressed in terms of distribution of wealth. Those who spend their wealth ...
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