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The Muscle Building Blog: Stretching for Muscle Gains
http://muscle-building-blog.blogspot.com/2007/10/stretching-for-muscle-gains.html
The Muscle Building Blog. Muscle Building Q&A, Tips, Tricks and Misc. Thoughts on Diet and Training in support of The Build Muscle and Gain Weight Fast Guide. Wednesday, October 31, 2007. Stretching for Muscle Gains. A recent study on stretching showed that those who regularly stretch can make some impressive strength gains even without weight training. 32% average strength gains, a 7% increase on a vertical? Those are things that should get the attention of all athletes. He may be onto something. Severa...
muscle-building-blog.blogspot.com
The Muscle Building Blog: Bigorexia
http://muscle-building-blog.blogspot.com/2007/12/bigorexia.html
The Muscle Building Blog. Muscle Building Q&A, Tips, Tricks and Misc. Thoughts on Diet and Training in support of The Build Muscle and Gain Weight Fast Guide. Tuesday, December 04, 2007. Hey, I'm skinny and I can't seem to gain any weight. I'm 5'10", 205 lbs. with 8% body fat. I've tried everything to put on weight over the past 6 months. Can you give me any ideas so that I can wear shorts this summer without people staring at my chicken legs? Your scale is broken. You are not skinny. Bodybuilding and th...
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The Unfit Hiker's Guide to the Tour du Mont Blanc
The Unfit Hiker's Guide to the Tour du Mont Blanc. Two hikers, one under-prepared, one out-of-shape, attempt to complete the 170km trek around the Mont Blanc Massif. Friday, December 3, 2010. Day 2: Les Contamines. A quick note: we switched off writing this blog, so take your best guess at who's voice you hear. :). Departed for the top of the mountain. The local hostel, fittingly named Chalet. Mountain through thick dense trees, which evoked thoughts of Robin Hood and the Sherwood Forest. The route o...
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All the Letters Not Fit To Print
All the Letters Not Fit To Print. Tuesday, November 11, 2008. A letter from Pastor Jim Ortiz. Dear Whittier Daily News:. I’m so happy to be a citizen of this country where I have the right to freely exercise my religion, freely voice my opinions, peaceably assemble with others, and, when necessary, petition my government when I have a grievance. Whatever your particular opinion is about the outcome of Proposition 8 (and this paper's opinion is well known! The harassment of worshipers at churches and the ...
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Unfit Mind | Take a trip into the unfit mind of a Randomite.
Take a trip into the unfit mind of a Randomite. While the media reported this week on former president Nelson Mandela’s medical treatment in the 1 Military Hospital in Pretoria, I noticed that the media camped outside the hospital. I reminds me of a similar situation last year when Madiba got sick and was treated in the Milpark hospital in Johannesburg. When news broke of his hospitalisation last year, Twitter exploded with the rumour that Madiba had died. Are we that scared of losing the revered man?
Unfit Mother
Should obese kids' parents lose custody? CHICAGO - Should parents of extremely obese children lose custody for not controlling their kids' weight? A provocative commentary in one of the nation's most distinguished medical journals argues yes, and its authors are joining a quiet chorus of advocates who say the government should be allowed to intervene in extreme cases. Custody dispute goes viral after judge's decision. Custody dispute to be decided in Georgia. Custody dispute to be decided in Georgia.
Unfit Mother
Provincial exploits in single parenting. October 24, 2011. Secret Recipe for Disaster. But as someone who literally wrote an open book about her life, what happens when things become so terrible that I cannot speak of it? Someone else takes an action and to write about that action becomes a confession capable of damaging others’ lives and inviting judgment of ones own. What happens when a woman who publicly discusses the intimate details of baby poop. And discovering a diagnosis of autism. What if you st...
