A classic case of an office worker turned fitness shirker - time for change!
http://unfitofficeworker.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Tuesday
LOAD TIME
0.8 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
11
SSL
EXTERNAL LINKS
6
SITE IP
192.0.78.13
LOAD TIME
0.809 sec
SCORE
6.2
unfitofficeworker's Blog | A classic case of an office worker turned fitness shirker – time for change! | unfitofficeworker.wordpress.com Reviews
https://unfitofficeworker.wordpress.com
A classic case of an office worker turned fitness shirker - time for change!
unfitofficeworker.wordpress.com
Raspberry Ketone Ultra Brings You Back Into Shape | unfitofficeworker's Blog
https://unfitofficeworker.wordpress.com/2014/02/19/raspberry-ketone-ultra-brings-you-back-into-shape
A classic case of an office worker turned fitness shirker – time for change! Raspberry Ketone Ultra Brings You Back Into Shape. Thinking of trying these, i’ve seen these ones…. Http:/ www.fitnesslifestylesupplements.co.uk/brands/33-real-nutrition/products/1196-real-nutrition-raspberry-ketone-90-capsules. This entry was posted in Uncategorized. February 19, 2014. Bslim – Mix like a pro! A lunch of ‘good’ fats – yes they exist! Leave a Reply Cancel reply. Enter your comment here. Address never made public).
A lunch of ‘good’ fats – yes they exist! | unfitofficeworker's Blog
https://unfitofficeworker.wordpress.com/2014/02/19/a-lunch-of-good-fats-yes-they-exist
A classic case of an office worker turned fitness shirker – time for change! A lunch of ‘good’ fats – yes they exist! Absolutely destroyed half a baguette of prawn and avocado – full of ‘good’ fats and…. Vitamins c and k. Half an ‘avo has 160 calories, 15 grams of heart-healthy unsaturated fat and only 2 grams of saturated fat – the best bit is it tastes epic! Same calories as one of my supportive Bslim’s but without the fat burning qualities – hey ho, everything in moderation! February 19, 2014.
Awards Show Blitz – Detox tricks | unfitofficeworker's Blog
https://unfitofficeworker.wordpress.com/2014/02/21/awards-show-blitz-detox-tricks
A classic case of an office worker turned fitness shirker – time for change! Awards Show Blitz – Detox tricks. So last night i attended an awards show – The AM Awards. What it meant was a three course meal and lots of alcohol! Enjoy – http:/ www.fitnesslifestylesupplements.co.uk/knowledge-base/all/63#.UwdBqPl spg. This entry was posted in Uncategorized. February 21, 2014. A lunch of ‘good’ fats – yes they exist! Stay strong Monday – it’s been a good day →. Leave a Reply Cancel reply.
unfitofficeworker | unfitofficeworker's Blog
https://unfitofficeworker.wordpress.com/author/unfitofficeworker
A classic case of an office worker turned fitness shirker – time for change! Without changing my diet or increasing any physical activity I want to lose weight… Magic button? For the last two weeks now I’ve been very busy with work, 9 to 5’s have sometimes rolled into the next day with morning finishes! Hoping to see some results at the weekend as it’s been long enough to see some early signs of weight loss. Strawberry is best flavour! This entry was posted in Uncategorized. February 26, 2014. I felt ale...
Photos | unfitofficeworker's Blog
https://unfitofficeworker.wordpress.com/photos
A classic case of an office worker turned fitness shirker – time for change! So this is day one and that belly is my main inspiration – a picture pours a thousand pints! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
TOTAL PAGES IN THIS WEBSITE
11
Cleaning out my closet | My sleeve surgery
https://mysleevesurgery.wordpress.com/2014/05/25/cleaning-out-my-closet
One journey through weight loss surgery. What is sleeve gastrectomy? Cleaning out my closet. This weekend has been really productive for me. I spent some time organising and cleaning out my closet. I tried on all my clothes and donated everything that was too big now. I donated 3 huge garbage bags full of clothes. I also discovered a bunch of clothes that I have never worn because they were too small before. So good! I had a great loss this week 2.9kg. It makes up for the average loss last week. You are ...
So…I got bad at this! | My sleeve surgery
https://mysleevesurgery.wordpress.com/2015/06/21/so-i-got-bad-at-this
One journey through weight loss surgery. What is sleeve gastrectomy? So…I got bad at this! Posted in Eating out. So I guess I did a really bad job at keeping this blog up to date which is disappointing as I really wanted to do well and keep it going to help others. I guess the positive thing is that a sleeve isn’t just a temporary thing so hopefully I can get back into this and still help out someone. It’s 1 year 3 months since I was sleeved and I have lost 85 kgs (187lbs). Cleaning out my closet. I am 2...
Weight Updates | My sleeve surgery
https://mysleevesurgery.wordpress.com/weight-updates
One journey through weight loss surgery. What is sleeve gastrectomy? Below is a summary of my weight loss since being sleeved, if you would like more info about anything please leave a comment. 4 February 2014 – Pre-Op start weight = 184.2 kg. 21 June 2015 – Post Op weight = 99.2 kg. Total Loss = 85 kg (187 lbs). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. The time is now.
What is sleeve gastrectomy? | My sleeve surgery
https://mysleevesurgery.wordpress.com/what-is-sleeve-gastrectomy
One journey through weight loss surgery. What is sleeve gastrectomy? What is sleeve gastrectomy? Procedure in which the. Is reduced to about 25% of its original size, by surgical removal of a large portion of the stomach along the greater curvature. The result is a sleeve or tube like structure. The procedure permanently reduces the size of the stomach, although there could be some dilatation of the stomach later on in life. The procedure is generally performed. Leave a Reply Cancel reply. I am 28 years ...
anewme | My sleeve surgery
https://mysleevesurgery.wordpress.com/author/spazwok
One journey through weight loss surgery. What is sleeve gastrectomy? So…I got bad at this! Posted in Eating out. So I guess I did a really bad job at keeping this blog up to date which is disappointing as I really wanted to do well and keep it going to help others. I guess the positive thing is that a sleeve isn’t just a temporary thing so hopefully I can get back into this and still help out someone. It’s 1 year 3 months since I was sleeved and I have lost 85 kgs (187lbs). Cleaning out my closet. This a...
TOTAL LINKS TO THIS WEBSITE
6
unfitmummies | pilates classes in George Town, Grand Cayman, Cayman Islands
Pilates classes in George Town, Grand Cayman, Cayman Islands. Pilates classes in George Town, Grand Cayman, Cayman Islands. Jolly bumps – classes during pregnancy. Unfit mummies – classes after pregnancy. Q&A with Leonie. Contacts and general info. About your body “blog”. What the hell are kegels? Preparing for the big labour day. When can I start to exercise? What is diastasis recti? Restoring the pelvic floor. What is pubic symphysis dysfunction? I had my babies YEARS ago…. Rediscover your love of you.
Unfit Mummies Blog | Thoughts of a pre and post natal Pilates teacher
Thoughts of a pre and post natal Pilates teacher. August 23, 2016. August 24, 2016. This is a controversial topic but one that it’s important to write about because it’s an issue that affects many women after birth and the information out there can be confusing and worrying for those women. The chances are your mum or grandmothers somewhere will have had the same problem but not talked about it. So, you have a slight separation, what do you do? And what’s it got to do with me as a pilates teacher? Well, ...
unfitness
An attempt to get fit using Android apps. And willpower! Friday, 24 June 2011. The dog ate my homework. This week I did the unthinkable. Well, for me anyway. I slept through my alarm and missed a run! I'm now wondering if it was psychological as I've been feeling a few twinges and was starting to worry about my calf getting injured again. It just so happened to be the big one, 46 minutes that is just about 5 miles. What a one to miss! And this is what I did today. Links to this post. Tuesday, 7 June 2011.
unfitness in a sentence | simple examples
In A Sentence .org. The best little site that helps you understand word usage with examples. Unfitness in a sentence. The unfitness is in the soul and its a taint and a disgrace. He told Mr. Thrale, without the smallest consciousness of presumption or what Mr. Square would term the unfitness of things, of his and. Then, worst of all, loyal subordinates will not break his heart by telling him of his growing unfitness they just try to make up for it. Use allege in a sentence. Use anchorages in a sentence.
unfitofficeworker.wordpress.com
unfitofficeworker's Blog | A classic case of an office worker turned fitness shirker – time for change!
A classic case of an office worker turned fitness shirker – time for change! Without changing my diet or increasing any physical activity I want to lose weight… Magic button? For the last two weeks now I’ve been very busy with work, 9 to 5’s have sometimes rolled into the next day with morning finishes! Hoping to see some results at the weekend as it’s been long enough to see some early signs of weight loss. Strawberry is best flavour! This entry was posted in Uncategorized. February 26, 2014. I felt ale...
Unfit Racing - Home
Mountain Bike Racing. Hangover Style. QUOTE OF THE MONTH. Has anyone got a knife? I need to get this tyre back on. Greetings. Welcome to UnfitRacing. We're not entirely sure these days, we used to think we knew, but things changed and now.well, its a bit like how we used to be cool but then they changed what cool was. Contained within you will find some up to date and many out of date sections -Photos, videos, race journals, hilarious stories of heroics at BBQs,the usual. Website by three am design.
The Traveling Ginger
A ginger. Craft beer. Cigars, scotch, life, and most importantly: a passion for what I do. Drink Local. Drink #craft. Support #local. Saturday, July 25, 2015. Friday Night Love Dreams. I just had an extremely bizarre dream. I was in this tiny little town at this Italian restaurant that was next to a saloon/dance hall, and I ordered a bottle of rose. I do not know what possessed me to share this dream, but I felt that I should. Thursday, April 9, 2015. Loss and The Decemberists. Love is an odd thing.
The Native Slang Dictionary
The Native Slang Dictionary. Here you'll learn all about the slang used by the Native-Americans in Northern Minnesota. This page was inspired by the movie Smoke Signals.err what den? Well let's get started shall we? Maybe the most important word in the native slang dictionary is PAYMENT. Payment (noun) - A payment of monies that is given to an indian USUALLY on the day of, or after, his or her 18th birthday. Similar to the white mans payment, cept more native. Also see - ICK (Adj). HOWAH (many uses) -.
Unfit Skinny Bitch | Food. Flavor. Fun.
Food Flavor. Fun. Creamy Chicken and Wild Rice Soup. April 27, 2015. May 13, 2015. This week I counted my blessings as I recalled I had a frozen batch of one of my favorite soups tucked away – creamy chicken and wild rice soup. It was the perfect dish on the recent chilly and rainy days we’ve been having and just the remedy we needed to help get us all back on our feet. 6 cups chicken broth. 1 lb chicken breast. 1 cup diced carrots. 1 cup diced celery. 1/2 onion, diced. Ground black pepper to taste.
Home
Working on the third full length album "Extreme Variations". So far we`ve structured half a dozen potential songs.Stay tuned!
