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Unified Mind | Yogamanas

Welcome to the website of Yogamanas thanks for dropping in. If you have any questions or comments, let me know. Or you can enrol for Term 3 classes in Canberra. PDF 115kb), July Sept 2015. For private tuition or workplace classes, express your interest here. Yoga Nidra now available. In CD or digital download. The ultimate in relaxation and relief from stress and anxiety, in minutes. Subscribe to occasional news. Connected inside = connected outside (part 2). Connected inside = Connected outside. Surya N...

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Unified Mind | Yogamanas | unifiedmind.com.au Reviews

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Welcome to the website of Yogamanas thanks for dropping in. If you have any questions or comments, let me know. Or you can enrol for Term 3 classes in Canberra. PDF 115kb), July Sept 2015. For private tuition or workplace classes, express your interest here. Yoga Nidra now available. In CD or digital download. The ultimate in relaxation and relief from stress and anxiety, in minutes. Subscribe to occasional news. Connected inside = connected outside (part 2). Connected inside = Connected outside. Surya N...

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1 classes

2 yoga

3 shop

4 contact me

5 select page

6 hello

7 presence

8 being connected

9 solar powered human

10 awareness with attitude

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Unified Mind | Yogamanas | unifiedmind.com.au Reviews

https://unifiedmind.com.au

Welcome to the website of Yogamanas thanks for dropping in. If you have any questions or comments, let me know. Or you can enrol for Term 3 classes in Canberra. PDF 115kb), July Sept 2015. For private tuition or workplace classes, express your interest here. Yoga Nidra now available. In CD or digital download. The ultimate in relaxation and relief from stress and anxiety, in minutes. Subscribe to occasional news. Connected inside = connected outside (part 2). Connected inside = Connected outside. Surya N...

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unifiedmind.com.au

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Bathed in something wonderful | Unified Mind

http://unifiedmind.com.au/2009/05/yoga-nidra

Bathed in something wonderful. May 23, 2009 practice. 8216;It’s like being bathed in something wonderful’. This (above) is a description of Yoga Nidra by someone who has come to class. It is a wonderful practice,. Devised by Sw. Satyananda. It is a practice that does not discriminate, you just need to listen, be still, and know that you are doing what you are doing. Some benefits of this practice. It is worth many tries. On 20 April 2010 at 4:56 pm. On 20 April 2010 at 6:45 pm. Keep in mind though, that ...

2

Presence | Unified Mind

http://unifiedmind.com.au/2012/11/presence

Nov 5, 2012 experience. The symmetry in nature (beauty) combined with what it does in spring is easily recognised by the same symmetry within. If this recognition is interrupted by reasoning, it will look nice and be pleasing to the mind, and the quality or depth of the experience is likely to finish there. However, if left uninterrupted by ‘why? Or its quantifying siblings), it will start moving in your chestal region. A recognition of something deeper can take place. An inspiring something. For private...

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About | Unified Mind

http://unifiedmind.com.au/about

I am fortunate to have taught a systematic integrated and meditative style of yoga, with an emphasis on awareness in all facets of practice, for the general community since 2000 on a full-time basis. I teach (and have taught) in many varied settings. Some of these can be seen under the navigation link ‘classes’ at the top of the page. Part of what I do is to foster the cultivation of awareness, wellness, peace, and sense of connectedness with self and others. PDF 115kb), July September 2016.

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Mantras we do in class | Unified Mind

http://unifiedmind.com.au/2009/08/mantra

Mantras we do in class. Aug 22, 2009 practice. Shanti Path a sample of the notated text in the PDF available below. Mantras, specific sounds carrying energy, are utilised in yogic practices in different ways. Mantra can be repeated aloud, in a whisper, mentally, or by writing (in Sanskrit). Some mantras we recite in class are Shanti mantras, or peace mantras. One we recite at the beginning, the other at the end. I have made available a sheet for learning some mantras PDF 76kb. Required fields are marked *.

5

Classes | Unified Mind

http://unifiedmind.com.au/classes

I teach community classes, corporate classes and others either one-on-one or other groups. Whatever your interest in learning yoga, feel free to contact me. Term 3 2016 classes July September. Enrolments are now open for Term 3 2016, see Enrol for July to September 2016. PDF 116kb). You can subscribe to receive quarterly information about classes see ‘Subscribe to occasional news’, on the right-hand side of the page. Current evening classes are in Woden and Weston Creek, Canberra, Australia:. Or you can ...

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Community | SIMPLICITY RETREATS

http://simplicityretreats.com/community

We encourage you to try a local class and continue to enjoy the benefits of yoga. Below are the wonderful yoga teachers across Canberra and surrounding regions. You may be interested in how to choose the best yoga class for you. We also invite you to promote your yoga class and events. Power Vinyasa, Acro Yoga, Ashtanga, Yin, Restorative, Pilates. Vinyasa, Restorative, Beginners, Kids, Prenatal, Postnatal, Meditation, Dru Yoga. Power Yoga, Yin Yoga. Prenatal, General, Private Yoga. Iyengar, Vinyasa Flow.

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unifiedmind.com.au

Unified Mind | Yogamanas

Welcome to the website of Yogamanas thanks for dropping in. If you have any questions or comments, let me know. Or you can enrol for Term 3 classes in Canberra. PDF 115kb), July Sept 2015. For private tuition or workplace classes, express your interest here. Yoga Nidra now available. In CD or digital download. The ultimate in relaxation and relief from stress and anxiety, in minutes. Subscribe to occasional news. Connected inside = connected outside (part 2). Connected inside = Connected outside. Surya N...

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