Crossfit gym, located in Houston, offers experienced Crossfit certified coaches, convenient class times, large well equipped facility, great Houston location, competitive pricing, and a friendly atmosphere! Our Crossfit classes are designed to develop your core strength and conditioning regardless of your experience or current fitness level.
http://www.universalcrossfit.com/
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Evolution CrossFit
John Henry
7777 Kat●●●●●●●● Apt 196
Ho●●on , TX, 77024
UNITED STATES
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Evolution CrossFit
John Henry
5416 K●●●●●● Apt B
Ho●●on , TX, 77007
UNITED STATES
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Houston Area CrossFit Training Gym Crossfit Certified Coaches | universalcrossfit.com Reviews
https://universalcrossfit.com
Crossfit gym, located in Houston, offers experienced Crossfit certified coaches, convenient class times, large well equipped facility, great Houston location, competitive pricing, and a friendly atmosphere! Our Crossfit classes are designed to develop your core strength and conditioning regardless of your experience or current fitness level.
crossfitchallenge.wordpress.com
November | 2012 | CROSSFIT SILVERBACK
https://crossfitchallenge.wordpress.com/2012/11
FULLY FUNCTIONAL, CONSTANTLY VARIED, ALWAYS INTENSE. Stay updated via RSS. SPRING – KLEIN-CHAMPIONS. LOCATED AT LOUETTA and TC JESTER BEHIND STRACK FARMS and CRITTER FIXER. FOR LIL’ APES. EAT LIKE A SILVERBACK. WHAT IS “FITNESS”? Archive for November, 2012. Posted: November 29, 2012 in Uncategorized. THE SILVERBACK BUFFET IS ON FOR FRIDAY:. Get in and tackle that WOD that you missed (we do encourage a day off during the week) or for the real gluttons we have the “Bonus” WOD. 50 x Box Jumps. 30 x Wall Ball.
crossfitchallenge.wordpress.com
July | 2012 | CROSSFIT SILVERBACK
https://crossfitchallenge.wordpress.com/2012/07
FULLY FUNCTIONAL, CONSTANTLY VARIED, ALWAYS INTENSE. Stay updated via RSS. SPRING – KLEIN-CHAMPIONS. LOCATED AT LOUETTA and TC JESTER BEHIND STRACK FARMS and CRITTER FIXER. FOR LIL’ APES. EAT LIKE A SILVERBACK. WHAT IS “FITNESS”? Archive for July, 2012. Posted: July 31, 2012 in WOD-Work Out of the Day. Crossfit in Spring TX. PVC Shoulder Mobility and Snatch Practice. Power Snatch 1 RM. Max rounds in 12 minutes. 8x Push-press (60% 1 RM). 2 min max sit ups. Dana keeping it moving. Crossfit in Spring TX.
crossfitchallenge.wordpress.com
December | 2012 | CROSSFIT SILVERBACK
https://crossfitchallenge.wordpress.com/2012/12
FULLY FUNCTIONAL, CONSTANTLY VARIED, ALWAYS INTENSE. Stay updated via RSS. SPRING – KLEIN-CHAMPIONS. LOCATED AT LOUETTA and TC JESTER BEHIND STRACK FARMS and CRITTER FIXER. FOR LIL’ APES. EAT LIKE A SILVERBACK. WHAT IS “FITNESS”? Archive for December, 2012. Posted: December 31, 2012 in WOD-Work Out of the Day. Crossfit in Spring TX. REMEMBER OUR ALTERNATE HOLIDAY HOURS TODAY! Just scroll down a couple of posts). Back Squat 4 x 4 @ 80% 1RM. Handstand Push Ups x 3 Near Max. Overhead Squat (95#, #65). Poste...
crossfitchallenge.wordpress.com
LOCATION | CROSSFIT SILVERBACK
https://crossfitchallenge.wordpress.com/location
FULLY FUNCTIONAL, CONSTANTLY VARIED, ALWAYS INTENSE. Stay updated via RSS. SPRING – KLEIN-CHAMPIONS. LOCATED AT LOUETTA and TC JESTER BEHIND STRACK FARMS and CRITTER FIXER. FOR LIL’ APES. EAT LIKE A SILVERBACK. WHAT IS “FITNESS”? We are located centrally to serve the Klein, Spring and Champions areas at the corner of Louetta and TC Jester next door to Strack Farms. If you prefer, a link to Google Maps. 5701 Louetta Road, Suite 500 Spring, Texas 77379. Blog at WordPress.com. Join 40 other followers.
crossfitchallenge.wordpress.com
September | 2012 | CROSSFIT SILVERBACK
https://crossfitchallenge.wordpress.com/2012/09
FULLY FUNCTIONAL, CONSTANTLY VARIED, ALWAYS INTENSE. Stay updated via RSS. SPRING – KLEIN-CHAMPIONS. LOCATED AT LOUETTA and TC JESTER BEHIND STRACK FARMS and CRITTER FIXER. FOR LIL’ APES. EAT LIKE A SILVERBACK. WHAT IS “FITNESS”? Archive for September, 2012. THE SILVERBACK BUFFET WILL BE SERVING ALL DAY LONG. Posted: September 27, 2012 in Uncategorized. We are performance and results driven; so the next time someone says ” I can’t squat” remember what we did to the rat. Crossfit in Spring TX. Little conf...
crossfitchallenge.wordpress.com
January | 2013 | CROSSFIT SILVERBACK
https://crossfitchallenge.wordpress.com/2013/01
FULLY FUNCTIONAL, CONSTANTLY VARIED, ALWAYS INTENSE. Stay updated via RSS. SPRING – KLEIN-CHAMPIONS. LOCATED AT LOUETTA and TC JESTER BEHIND STRACK FARMS and CRITTER FIXER. FOR LIL’ APES. EAT LIKE A SILVERBACK. WHAT IS “FITNESS”? Archive for January, 2013. 01312013 So here’s what happened on today’s WOD. Posted: January 31, 2013 in WOD-Work Out of the Day. FREE INTRODUCTORY LESSON for visitors on Tues or Thurs at 5:30 pm. GET IN TONIGHT. Deadlift x 10 every 2 min, 3 rounds. 40 x Pull Ups. 60 x Sit Ups.
crossfitchallenge.wordpress.com
SCHEDULE | CROSSFIT SILVERBACK
https://crossfitchallenge.wordpress.com/schedule
FULLY FUNCTIONAL, CONSTANTLY VARIED, ALWAYS INTENSE. Stay updated via RSS. SPRING – KLEIN-CHAMPIONS. LOCATED AT LOUETTA and TC JESTER BEHIND STRACK FARMS and CRITTER FIXER. FOR LIL’ APES. EAT LIKE A SILVERBACK. WHAT IS “FITNESS”? CHECK OUT OUR NEW TIMES. MON TUES WED THUR FRI SAT. 5:00am 5:00am 5:00am 5:00am 5:00am –. 6:00am 6:00am 6:00am 6:00am 6:00am –. 8:30am* 8:30am* 8:30am* 8:30am 8:30am* –. 8211; – – – – 9:00am. 9:30am 9:30am 9:30am 9:30am 9:30am –. 4:30pm 4:30pm 4:30pm 4:30pm 4:30pm –.
Bohemian Ruby | Just a little bit Bohemian. | Page 2
https://bohemianruby.wordpress.com/page/2
Just a little bit Bohemian. Newer posts →. Bobbi Brown: The New Smokey Eye. January 11, 2013. I adore Bobbi Brown. Makeup, and I love that the iconic brand has chosen Katie Holmes as their new muse. They’ve just rolled out their first-ever celebrity campaign with Miss Holmes starring the new smokey eye. I personally love the look, and the creamy pink lip color may be my favorite (and first purchase of the collection), especially since I already own BB blush and the long-wear gel eyeliner. While I haven&#...
crossfitchallenge.wordpress.com
RESULTS | CROSSFIT SILVERBACK
https://crossfitchallenge.wordpress.com/results
FULLY FUNCTIONAL, CONSTANTLY VARIED, ALWAYS INTENSE. Stay updated via RSS. SPRING – KLEIN-CHAMPIONS. LOCATED AT LOUETTA and TC JESTER BEHIND STRACK FARMS and CRITTER FIXER. FOR LIL’ APES. EAT LIKE A SILVERBACK. WHAT IS “FITNESS”? The Silverback Nation come from a broad range of ages, ability levels and backgrounds. Check out their stories. Today was the finish of my 13 weeks of trying cross-fit and the numbers don’t lie. Here they are:. 34 waist size of my pants moving towards 32. 24 vertical box jump.
crossfitchallenge.wordpress.com
May | 2012 | CROSSFIT SILVERBACK
https://crossfitchallenge.wordpress.com/2012/05
FULLY FUNCTIONAL, CONSTANTLY VARIED, ALWAYS INTENSE. Stay updated via RSS. SPRING – KLEIN-CHAMPIONS. LOCATED AT LOUETTA and TC JESTER BEHIND STRACK FARMS and CRITTER FIXER. FOR LIL’ APES. EAT LIKE A SILVERBACK. WHAT IS “FITNESS”? Archive for May, 2012. Posted: May 31, 2012 in Uncategorized. THE FRIDAY BUFFET IS IN FULL EFFECT: PICK THAT WORKOUT YOU MISSED OR MAYBE TAKE ON THE BONUS WOD. Nope, HE STILL hasn’t posted the WOD. Posted: May 30, 2012 in WOD-Work Out of the Day. Max rounds in 8 minutes. SATURDA...
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