upfitness.com.hk upfitness.com.hk

UPFITNESS.COM.HK

The World's Leading Personal Trainers now in Central, Hong Kong

"Ultimate Performance is the absolute best when it comes to changing your body." This huge personal training gym is in the heart of Central, Hong Kong.

http://upfitness.com.hk/

WEBSITE DETAILS
SEO
PAGES
SIMILAR SITES

TRAFFIC RANK FOR UPFITNESS.COM.HK

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

July

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Thursday

TRAFFIC BY CITY

CUSTOMER REVIEWS

Average Rating: 3.8 out of 5 with 12 reviews
5 star
4
4 star
4
3 star
3
2 star
0
1 star
1

Hey there! Start your review of upfitness.com.hk

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

Desktop Preview Tablet Preview Mobile Preview

LOAD TIME

1.8 seconds

CONTACTS AT UPFITNESS.COM.HK

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

SCORE

6.2

PAGE TITLE
The World's Leading Personal Trainers now in Central, Hong Kong | upfitness.com.hk Reviews
<META>
DESCRIPTION
Ultimate Performance is the absolute best when it comes to changing your body. This huge personal training gym is in the heart of Central, Hong Kong.
<META>
KEYWORDS
1 toggle navigation
2 culture
3 the up philosophy
4 our trainers
5 company history
6 our people
7 nick mitchell
8 management team
9 services
10 personal training
CONTENT
Page content here
KEYWORDS ON
PAGE
toggle navigation,culture,the up philosophy,our trainers,company history,our people,nick mitchell,management team,services,personal training,female fat loss,online personal training,art / rehab,bridal boot camp,teamup group training,locations,hong kong
SERVER
nginx
CONTENT-TYPE
utf-8
GOOGLE PREVIEW

The World's Leading Personal Trainers now in Central, Hong Kong | upfitness.com.hk Reviews

https://upfitness.com.hk

"Ultimate Performance is the absolute best when it comes to changing your body." This huge personal training gym is in the heart of Central, Hong Kong.

INTERNAL PAGES

upfitness.com.hk upfitness.com.hk
1

Ultimate Performance Personal Trainers - Our People

http://upfitness.com.hk/company-history/our-people

The world's leading body composition experts. Fat Loss Personal Training Programmes in Hong Kong. Fat Loss and Weight Loss Personal Training Specifically for Women in Central and Causeway Bay. 12 Weeks of Muscle Building – Transform Your Body! Hong Kong – Causeway Bay. 3rd Floor, Unicorn Trade Centre. 127 Des Voeux Road Central. Contact Ultimate Performance Hong Kong. Ultimate Performance 2016 Personal Trainer Hong Kong. The information on this website is for entertainment purposes only and should not be...

2

personal training gym singapore best

http://upfitness.com.hk/singapore

The world's leading body composition experts. Fat Loss Personal Training Programmes in Hong Kong. Fat Loss and Weight Loss Personal Training Specifically for Women in Central and Causeway Bay. 12 Weeks of Muscle Building – Transform Your Body! Hong Kong – Causeway Bay. UP Singapore was opened in July 2014 and represents the newest paradigm in the UP evolution. It is a gym much like our others – with the same world-class equipment from Atlantis. A 30m sprint track. Visit The Official UP Singapore Website.

3

Semi Private Group Training Classes - Ultimate Perfrmance

http://upfitness.com.hk/services/private-small-group-training

The world's leading body composition experts. Fat Loss Personal Training Programmes in Hong Kong. Fat Loss and Weight Loss Personal Training Specifically for Women in Central and Causeway Bay. 12 Weeks of Muscle Building – Transform Your Body! Hong Kong – Causeway Bay. UP Fitness Group Training. GROUP TRAINING HONG KONG - TeamUP with our Semi-Private Personal Training in Causeway Bay and Central. Your chance to experience UP Personal Training at a fraction of the price you’d pay for one-to-one sessions.

4

Our Services - Ultimate Performance

http://upfitness.com.hk/services

The world's leading body composition experts. Fat Loss Personal Training Programmes in Hong Kong. Fat Loss and Weight Loss Personal Training Specifically for Women in Central and Causeway Bay. 12 Weeks of Muscle Building – Transform Your Body! Hong Kong – Causeway Bay. We offer the following personal training services:. 3rd Floor, Unicorn Trade Centre. 127 Des Voeux Road Central. Contact Ultimate Performance Hong Kong. Ultimate Performance 2016 Personal Trainer Hong Kong. The information on this website ...

5

Nick Mitchell - founder of Ultimate Performance

http://upfitness.com.hk/nick-mitchell-personal-trainer

The world's leading body composition experts. Fat Loss Personal Training Programmes in Hong Kong. Fat Loss and Weight Loss Personal Training Specifically for Women in Central and Causeway Bay. 12 Weeks of Muscle Building – Transform Your Body! Hong Kong – Causeway Bay. Our obsession with fitness and body composition comes directly from our inspirational founder, Nick Mitchell. 3rd Floor, Unicorn Trade Centre. 127 Des Voeux Road Central. Contact Ultimate Performance Hong Kong. The information on this webs...

UPGRADE TO PREMIUM TO VIEW 15 MORE

TOTAL PAGES IN THIS WEBSITE

20

LINKS TO THIS WEBSITE

nickmitchellblog.com nickmitchellblog.com

nutritional science

http://nickmitchellblog.com/nutritional-science

4 Week Muscle Meal Plan. 6 Week Muscle Plan. 5 Week Fat Loss Meal Plan. Why so much nutritional science is garbage and misses the point of what happens in real life. Why so much “nutritional science” is garbage and misses the point of what happens in real life. The following quote is taken from an article on a recent study:. Eating cookies or chocolate as part of breakfast that includes proteins and carbs also helps stem the craving for sweets later.”. The Stationary Bike Worko. Twice A Day Arms Training.

nickmitchellblog.com nickmitchellblog.com

Continuing Education Archives - Fitness Advice From London's Best Personal Trainer

http://nickmitchellblog.com/fitness/continuing-education

4 Week Muscle Meal Plan. 6 Week Muscle Plan. 5 Week Fat Loss Meal Plan. Latest Continuing Education Articles. The teaching trend seen lately of overcomplicating training in order to sound smart is very often done at the expense of results. Program design and exercise selection are. May 18, 2015. Challenge the way that you think! Our new London seminar. April 21, 2015. Personal Training Business Lessons. November 19, 2013. The UP Arms Hypertrophy Training Camp â 1st December 2013. November 15, 2013. I wro...

nickmitchellblog.com nickmitchellblog.com

Attention Personal Trainers! - Fitness Advice From London's Best Personal Trainer

http://nickmitchellblog.com/attention-personal-trainers

4 Week Muscle Meal Plan. 6 Week Muscle Plan. 5 Week Fat Loss Meal Plan. The teaching trend seen lately of overcomplicating training in order to sound smart is very often done at the expense of results. Program design and exercise selection are all things that require thought, precision and education, but disappearing up your own bottom in an attempt to reinvent the wheel means the point is almost always missed. Of course, “mastering fundamentals” is something that is still sorely lacking in g...Thanks fo...

uphongkong.wpengine.com uphongkong.wpengine.com

Male Results Archives - Ultimate Performance

http://uphongkong.wpengine.com/results/male-results

The world's leading body composition experts. Fat Loss Personal Training Programmes in Hong Kong. Fat Loss and Weight Loss Personal Training Specifically for Women in Central and Causeway Bay. 12 Weeks of Muscle Building – Transform Your Body! Hong Kong – Causeway Bay. Sat Malhotra came to us a young man, naive to physical conditioning but he had a lot of spirit and. It’s so worth it, do it now! Hetan was not dissimilar to many of our clients. He came to us frustrated with all the false advice he. The in...

upfitness.com.sg upfitness.com.sg

Hong Kong - Central - Ultimate Performance

http://upfitness.com.sg/hong-kong

The world's number one body composition experts. The Ultimate Performance Philosophy. Fat Loss Programmes for Men. TeamUP Small Group Personal Training. Hong Kong Causeway Bay. For fat loss supplementation, making your body as insulin sensitive as possible whilst. If fat loss is the goal, females can use the same supplements as listed in the general fat loss section. However. When muscle gain is your priority, you need to be able to maximise protein synthesis. 12 Week Body Plan. 6 Week Muscle Plan. As yo...

nickmitchellblog.com nickmitchellblog.com

Motivation Archives - Fitness Advice From London's Best Personal Trainer

http://nickmitchellblog.com/motivation

4 Week Muscle Meal Plan. 6 Week Muscle Plan. 5 Week Fat Loss Meal Plan. New Year Kick Up The * *! Happy 2014 to all of our team at UP and our family of clients, supporters, and well meaning critics! A lot of people tend to use 1st January messages as opportunities for introspective navel gazing or. January 1, 2014. Everyone’s A Critic So Please Yourself! December 28, 2013. A Good Personal Trainer Should Practice What He Preaches. July 6, 2013. Inspiring Hong Kong and The World! June 16, 2013. Nothing sha...

nickmitchellblog.com nickmitchellblog.com

NICK MITCHELL’S Advanced Abs Workout - Fitness Advice From London's Best Personal Trainer

http://nickmitchellblog.com/downloads/nick-mitchells-advanced-abs-workout

4 Week Muscle Meal Plan. 6 Week Muscle Plan. 5 Week Fat Loss Meal Plan. NICK MITCHELL’S Advanced Abs Workout. NICK MITCHELL’S Advanced Abs Workout. Nick Mitchell gives you the ULTIMATE Abs workout that tells you exactly what you need to fully develop your abdominal muscles. Everything is laid out – sets, reps, tempo, rest intervals – there’s even a full exercise description of all the moves. Free – Add to Cart. The Stationary Bike Worko. Twice A Day Arms Training. Why Cheating On Your Diet.

nickmitchellblog.com nickmitchellblog.com

Fat loss Archives - Fitness Advice From London's Best Personal Trainer

http://nickmitchellblog.com/fat-loss

4 Week Muscle Meal Plan. 6 Week Muscle Plan. 5 Week Fat Loss Meal Plan. Latest Fat loss Articles. Why so much nutritional science is garbage and misses the point of what happens in real life. Why so much “nutritional science” is garbage and misses the point of what happens in real life. The following quote is taken from an article on a recent study: “Morning is the best. May 23, 2015. Bro Foods and Flexible Dieting. April 21, 2014. What Is The Optimal Choice For My Current Goals? September 29, 2013.

uphongkong.wpengine.com uphongkong.wpengine.com

How to enquire about Ultimate Performance (UPFitness)

http://uphongkong.wpengine.com/enquiries

The world's leading body composition experts. Fat Loss Personal Training Programmes in Hong Kong. Fat Loss and Weight Loss Personal Training Specifically for Women in Central and Causeway Bay. 12 Weeks of Muscle Building – Transform Your Body! Hong Kong – Causeway Bay. 3rd Floor, Unicorn Trade Centre. 127 Des Voeux Road Central. Contact Ultimate Performance Hong Kong. Ultimate Performance 2016 Personal Trainer Hong Kong.

greenqueen.com.hk greenqueen.com.hk

Green Queen Exclusive Promos & Special Offers - Green Queen Health & Wellness Hong Kong

https://www.greenqueen.com.hk/green-queen-exclusive-promos-special-offers

Food & Nutrition. HK Food Shopping Guides. Fitness & Working Out. GQ Offers & Promos. HK Food Shopping Guides. Fitness & Working Out. Detox & Cleanse. HK Food Shopping Guides. Fitness & Working Out. Detox & Cleanse. Green Queen Exclusive Promos and Special Offers. The Right Spot Urban Spa. 15% OFF All Treatments. Use Promo Code ‘Green Queen’. Amazin Graze Healthy Snacks. 10% OFF All Online Orders. Promo Code ‘AMAZINGQ’. 10% OFF All Online Orders. Use Coupon Code ‘GQ2017’. Free delivery with local warranty.

UPGRADE TO PREMIUM TO VIEW 48 MORE

TOTAL LINKS TO THIS WEBSITE

58

SOCIAL ENGAGEMENT



OTHER SITES

upfithq.com upfithq.com

Wix.com - UpfitHQ

This Site Was Created Using. Create Your Own Site for Free.

upfitme.com upfitme.com

Municipal Equipment Enterprises

2703 Fire Road, EHT, NJ 08234. Monday - Friday 8:00am - 4:30pm. WE DESIGN, WE BUILD and WE DELIVER. Complete Vehicle Up-Fit: Includes Lightbar, Strobe Kits, Grill Lights and More! When you purchase from Municipal Equipment Enterprises today! WE CARRY A FULL LINE OF PRODUCTS BY. Browse our product line and contact us for a custom quote today! PLANNING YOUR OWN UPFIT? Call us today for a free consultation! For all your upfit needs! 2703 Fire Road, Egg Harbor Twp, NJ 08234. Hours: M-F 8:00am – 4:30pm.

upfitness.co.uk upfitness.co.uk

Best Personal Trainer London | City of London | Mayfair

The world's number one body composition experts. 6 Week Fat Loss. 12 Week Muscle Building. For the Carb Intolerant. For fat loss supplementation, making your body as insulin sensitive as possible whilst. If fat loss is the goal, females can use the same supplements as listed in the general fat loss section. However. When muscle gain is your priority, you need to be able to maximise protein synthesis. 12 Week Body Plan. 6 Week Muscle Plan. Find out more about our Fitness Packages. Tell us your story.

upfitness.com upfitness.com

Fitness Guides, Workouts And Nutrition Tips - UP Fitness

UP Hong Kong CWB. UP Hong Kong Central. UP in the Kitchen. Save time and money, get our best content and offers before anyone else, direct to your inbox. Not sure what you'll get, check out the choices here. Be a Personal Trainer. Save time and money, get our best content and offers before anyone else, direct to your inbox. Not sure what you'll get, check out the choices here. How To Unleash the Strength Curve On Your Training. If It Fits Your Macros: You Need to Know The Truth. Save time and money, get ...

upfitness.com.es upfitness.com.es

Personal Training, Gym, Group Training Marbella |Ultimate Performance

The world's number one body composition experts. For fat loss supplementation, making your body as insulin sensitive as possible whilst. If fat loss is the goal, females can use the same supplements as listed in the general fat loss section. However. When muscle gain is your priority, you need to be able to maximise protein synthesis. 12 Week Body Plan. When your aim is building muscle and losing fat, you want to take advantage of small caloric surpluses on your training days, and maximise the deficit.

upfitness.com.hk upfitness.com.hk

The World's Leading Personal Trainers now in Central, Hong Kong

The world's number one body composition experts. Fat Loss Personal Training Programmes. 12 Week Muscle Building. For fat loss supplementation, making your body as insulin sensitive as possible whilst. If fat loss is the goal, females can use the same supplements as listed in the general fat loss section. However. When muscle gain is your priority, you need to be able to maximise protein synthesis. 12 Week Body Plan. 6 Week Muscle Plan. Find out more about our Fitness Packages. Tell us your story. Vince L...

upfitness.com.sg upfitness.com.sg

The World's Leading Personal Trainers now in Singapore

The world's number one body composition experts. Fat Loss Programmes for Men. For fat loss supplementation, making your body as insulin sensitive as possible whilst. If fat loss is the goal, females can use the same supplements as listed in the general fat loss section. However. When muscle gain is your priority, you need to be able to maximise protein synthesis. 12 Week Body Plan. 6 Week Muscle Plan. When muscle gain is your priority, you need to be able to maximise protein synthesis, nutrient. It was V...

upfitness.es upfitness.es

UP - Quality Fitness Clubs

upfitness.hk upfitness.hk

全球頂尖的私人健身教練登陸了香港中環

Find out more about our Fitness Packages. Tell us your story. The World Of UP. See what makes us tick, why we do what we do, and what our clients have to say about the UP experience! UP's female clients tell all from a woman's perspective. Don’t take our word for how life changing the UP experience can be, listen to someone who has been through it for herself. A life changing experience. Listen to the profound improvements in quality of life that can be made by working the UP way. There is nobody better.

upfitnessacademia.com.br upfitnessacademia.com.br

404 - PAGE NOT FOUND

ERROR 404 - PAGE NOT FOUND. Why am I seeing this page? 404 means the file is not found. If you have already uploaded the file then the name may be misspelled or it is in a different folder. You may get a 404 error for images because you have Hot Link Protection turned on and the domain is not on the list of authorized domains. It is also possible that you have inadvertently deleted your document root or the your account may need to be recreated. Either way, please contact your web host immediately. When ...

upfitnessacademiasm.com upfitnessacademiasm.com

UP FITNESS ACADEMIA

Planos Musculação. A partir de R$39,90 com horários determinados, confira. 3x na semana com horário livre. 7x na semana com horário livre. 3x na semana, PROFISSIONAL EXCLUSIVO para o grupo. Pré-inscrições online. Formulário de inscrição. Faça sua pré-inscrição pela internet de forma fácil e rápida. Ao chegar na academia apresente-se e conclua seu cadastro. Fazer Inscrição. Das 6:30h às 12:00h e 14:00h às 23:00h. Das 9:00h às 12:00h e 15:00h às 18:00h. Das 17:00h às 19:00h. Como conheceu a Academia:.