back-to-primal.blogspot.com
Back To Primal: September 2014
http://back-to-primal.blogspot.com/2014_09_01_archive.html
Adapt what is useful, reject what is useless, and add what is specifically your own." — Bruce Lee. What is Back to Primal? Be strong to be useful. Sunday, 28 September 2014. Review: Uprising climbing holds. I have now bought two packs of climbing holds from Up Rising Holds. And since bought a second set (for the roof section. I can happily say the product stands the test. Note: I am not in any way affiliated with this company. The first set of holds I bought. Second set of holds, for the roof section.
back-to-primal.blogspot.com
Back To Primal: August 2014
http://back-to-primal.blogspot.com/2014_08_01_archive.html
Adapt what is useful, reject what is useless, and add what is specifically your own." — Bruce Lee. What is Back to Primal? Be strong to be useful. Saturday, 30 August 2014. I set up a pair of anchor points in my garage to hang rings and other training implements from when I first moved in, and I have just added two more pairs so I thought I would get some pictures of the process. It is very simple, the bolts cost $5 a pair and all that is needed is a drill and drill bit. Saturday, 9 August 2014. This art...
back-to-primal.blogspot.com
Back To Primal: October 2014
http://back-to-primal.blogspot.com/2014_10_01_archive.html
Adapt what is useful, reject what is useless, and add what is specifically your own." — Bruce Lee. What is Back to Primal? Be strong to be useful. Saturday, 11 October 2014. I’ve been working hard on my grip strength. For over a year now, mostly focusing on hangs (one arm towel hangs) and finger tip push ups (one arm finger tip push ups). The campus board. Bought out an amazing new book Untapped strength. I bought 2.5m of climbers webbing (20mm wide) for this project, it only cost $4 per meter so it&...
marksdailyapple.com
8 Natural Ways to Prevent a Sunburn | Mark's Daily Apple
http://www.marksdailyapple.com/8-natural-ways-to-prevent-a-sunburn-and-sunscreens-not-one-of-them
Serving up health and fitness insights (daily, of course) with a side of irreverence. 7-Day Course on Primal Fundamentals. Primal Blueprint Fitness eBook. Primal Shopping Guide eBook. Introduction to the Primal Blueprint. Primal Living in the Real World eBook. Primal Fuel Smoothie Recipes eBook. The Primal Blueprint 21-Day Challenge Infographic. Archived Workouts of the Week. 7-Day Course on Primal Fundamentals. Primal Blueprint Fitness eBook. Primal Shopping Guide eBook. Archived Workouts of the Week.
marksdailyapple.com
The Health Benefits of Intermittent Fasting | Mark's Daily Apple
http://www.marksdailyapple.com/health-benefits-of-intermittent-fasting
Serving up health and fitness insights (daily, of course) with a side of irreverence. 7-Day Course on Primal Fundamentals. Primal Blueprint Fitness eBook. Primal Shopping Guide eBook. Introduction to the Primal Blueprint. Primal Living in the Real World eBook. Primal Fuel Smoothie Recipes eBook. The Primal Blueprint 21-Day Challenge Infographic. Archived Workouts of the Week. 7-Day Course on Primal Fundamentals. Primal Blueprint Fitness eBook. Primal Shopping Guide eBook. Archived Workouts of the Week.
back-to-primal.blogspot.com
Back To Primal: July 2014
http://back-to-primal.blogspot.com/2014_07_01_archive.html
Adapt what is useful, reject what is useless, and add what is specifically your own." — Bruce Lee. What is Back to Primal? Be strong to be useful. Saturday, 26 July 2014. My Journey to fitness. For a long time I have been meaning to write this article, but just never got around to it. Lately I’ve been thinking about it more often, so here goes:. I grew up as a chubby kid, never fat, just chubby. I have no clue on the strength gains, if any. I was lean and muscular but fairly skinny. I kind of had a plan.
back-to-primal.blogspot.com
Back To Primal: September 2013
http://back-to-primal.blogspot.com/2013_09_01_archive.html
Adapt what is useful, reject what is useless, and add what is specifically your own." — Bruce Lee. What is Back to Primal? Be strong to be useful. Sunday, 1 September 2013. Jump box, climbing rope and fat bars. Today I’ve got three items which are kind of homemade, in that I repurposed them to work as fitness gear, but they are not really ‘homemade’ in that I didn’t build them myself. I’ve set it up to hang from my pull up frame. All I need it a new carabiner which will fit. Subscribe to: Posts (Atom).
back-to-primal.blogspot.com
Back To Primal: Rope swings
http://back-to-primal.blogspot.com/2014/09/rope-swings.html
Adapt what is useful, reject what is useless, and add what is specifically your own." — Bruce Lee. What is Back to Primal? Be strong to be useful. Saturday, 13 September 2014. This was a ‘just for fun’ project of mine, it probably won’t feature much in my training but it was fun to set up, and every now and then I will set it up and swing around. The rope swing was the main reason for setting up the extra pairs of overhead anchor points. The eye would take up too much room. This should tighten onto itself.
back-to-primal.blogspot.com
Back To Primal: What is Back to Primal?
http://back-to-primal.blogspot.com/p/what-is-back-to-primal.html
Adapt what is useful, reject what is useless, and add what is specifically your own." — Bruce Lee. What is Back to Primal? Be strong to be useful. What is Back to Primal? So what it ‘back to primal’? To me it means trying to get back to my primal roots and live life like my pre. Enjoy your journey back to primal life. Subscribe to: Posts (Atom). Primal Not Only Transformed My Body, but My Passion for Life. Al Kavadlo - We're Working Out! Todays Workout - Lug. What is back to primal? Picture Window templa...
thegnollcredo.com
Reviews of The Gnoll Credo
http://www.thegnollcredo.com/reviews-of-the-gnoll-credo
Read The Book (pdf). What Is The Gnoll Credo? Reviews of The Gnoll Credo. 8220; An easy and fun read…. Difficult to put down…a great summer read that will leave you thinking.”. 8220;Gryka, albeit not your typical protagonist, is beautiful, complex, violent, barbaric,. And yet one of the most lovable and admirable characters that I have encountered.”. 8220;More than just a realistic fantasy tale… a brilliant commentary…. This book will make you think, question, think more, and question again.”. 8230;This ...
