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UTime Fitness | 24 Hour Fitness

GET YOUR BUDDY PASS AT RECEPTION. A Delicious Kabocha Squash & Pomegranate Salad Perfect For Your Next Potluck. Dec 5, 2016. The Alt-Milk That’s Often Overlooked. Nov 28, 2016. By Dr Annie Salsberg We’ve all heard of goat milk (and probably more than a few of us love goat cheese), but did you know that goat milk is one of the most commonly consumed kinds of milk in the world? 6 Ways To Sneak Nutrition Into Your Holiday Meals. Nov 24, 2016. Come join us in Happy Valley 24/7. JOIN OUR MAILING LIST. Pin It ...

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UTime Fitness | 24 Hour Fitness | utimefitness.hk Reviews
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GET YOUR BUDDY PASS AT RECEPTION. A Delicious Kabocha Squash & Pomegranate Salad Perfect For Your Next Potluck. Dec 5, 2016. The Alt-Milk That’s Often Overlooked. Nov 28, 2016. By Dr Annie Salsberg We’ve all heard of goat milk (and probably more than a few of us love goat cheese), but did you know that goat milk is one of the most commonly consumed kinds of milk in the world? 6 Ways To Sneak Nutrition Into Your Holiday Meals. Nov 24, 2016. Come join us in Happy Valley 24/7. JOIN OUR MAILING LIST. Pin It ...
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UTime Fitness | 24 Hour Fitness | utimefitness.hk Reviews

https://utimefitness.hk

GET YOUR BUDDY PASS AT RECEPTION. A Delicious Kabocha Squash & Pomegranate Salad Perfect For Your Next Potluck. Dec 5, 2016. The Alt-Milk That’s Often Overlooked. Nov 28, 2016. By Dr Annie Salsberg We’ve all heard of goat milk (and probably more than a few of us love goat cheese), but did you know that goat milk is one of the most commonly consumed kinds of milk in the world? 6 Ways To Sneak Nutrition Into Your Holiday Meals. Nov 24, 2016. Come join us in Happy Valley 24/7. JOIN OUR MAILING LIST. Pin It ...

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1

SAI YING PUN | UTime Fitness

http://utimefitness.hk/sai-ying-pun

GET YOUR BUDDY PASS AT RECEPTION. The 4,000 square foot two floor facility was officially opened in June 2015. This studio offers state-of-the-art Life Fitness strength and cardio as well as the latest Elliptical trainers from Octane Fitness. The new studio has a fully equipped functional training area incorporating the latest training tools such as TRX, ViPR, Trigger Point and Kettlebells. 2nd and 3rd Floor,. 120 Connaught Road West. FACILITIES GALLERY SAI YING PUN. Come join us in Happy Valley 24/7.

2

6 Ways To Sneak Nutrition Into Your Holiday Meals | UTime Fitness

http://utimefitness.hk/about-thebody/6-ways-to-sneak-nutrition-into-your-holiday-meals

6 Ways To Sneak Nutrition Into Your Holiday Meals. Nov 24, 2016 About Food. Eating a nutritious holiday meal doesn’t mean you have to feast on raw kale. There are plenty of little culinary tricks you can employ to boost the nutritional value of your holiday meals without compromising on flavor. Here are some of my favorite ways to load up on nutrition this holiday season in creative ways. Add a pinch of turmeric. I can’t get enough of turmeric, which is extremely anti-inflammatory,. The holiday season is...

3

FIND US | UTime Fitness

http://utimefitness.hk/find-us

1/F, King-Inn Mansion. 13-15 Yik Yam Street. UTime Sai Ying Pun. 2nd and 3rd Floor. 120 Connaught Road West. Our facilities include State-of-the-art equipment from the industry’s leading suppliers; Cardio, strength, free weights and functional training areas; Access to all locations 24 hours a day, 7 days a week; Clean, comfortable and safe environment in all studios with round-the-clock security monitoring; Highly-experienced certified personal trainers to help you achieve your goals. 2nd and 3rd Floor.

4

A Delicious Kabocha Squash & Pomegranate Salad Perfect For Your Next Potluck | UTime Fitness

http://utimefitness.hk/about-thebody/a-delicious-kabocha-squash-pomegranate-salad-perfect-for-your-next-potluck

A Delicious Kabocha Squash & Pomegranate Salad Perfect For Your Next Potluck. Dec 5, 2016 About Food. Move over, Friday. It’s time to celebrate #TGIT. Simply Organic. And mbg are teaming up to encourage readers to put down their phones, step away from their desks, and celebrate going into the weekend a little early by hosting a get-together with friends and loved ones this Thursday night. Host a healthy holiday potluck. Come New Year’s Eve, you would probably feel empowered, balanced, and calm! Potlucks ...

5

FACILITIES | UTime Fitness

http://utimefitness.hk/facilities-2

GET YOUR BUDDY PASS AT RECEPTION. State-of-the-art equipment from the industry’s leading suppliers. Cardio, strength, free weights and functional training areas. Access to all locations 24 hours a day, 7 days a week. No contracts, no hassles, no fuss. Clean, comfortable and safe environment in all studios with round-the-clock security monitoring. Highly-experienced certified personal trainers to help you achieve your goals. Meal plans, dietary and supplement advice from nutrition experts.

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Join Us in 2016 - Hong Kong Dragons Triathlon Club

http://www.hktriclub.com/membership

Join Us in 2016. Events and Social Activities. Members of the Month. Congratulations to Paul Stanley, Tani Burge and Paul McMahon for making the podium (2nd runner up) in the 2016 Age Group Triathlon Mixed Relay event held at Science Park on June 26. And congratulations to Darlene Goode for taking out third place in the 50 and Over Female age group at the Shek O Challenge on July 8. 2016 Dragons Races and Global Races. Join Us in 2016. This year we are. In addition to the races, we also have our regular ...

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EXERCISE WHEN IT SUITS YOU. WHAT WORKS FOR YOU. A utime Fitness Studio is coming soon to a neighbourhood near you! Location is key for any fitness studio and utime secures the most convenient, premium locations to ensure that you optimise your every workout – leaving more time to concentrate on life at leisure! Become a utime Fitness franchisee and be on your way to owning a successful personal business! Find out how to become a franchisee with utime Fitness.

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GET YOUR BUDDY PASS AT RECEPTION. A Delicious Kabocha Squash & Pomegranate Salad Perfect For Your Next Potluck. Dec 5, 2016. The Alt-Milk That’s Often Overlooked. Nov 28, 2016. By Dr Annie Salsberg We’ve all heard of goat milk (and probably more than a few of us love goat cheese), but did you know that goat milk is one of the most commonly consumed kinds of milk in the world? 6 Ways To Sneak Nutrition Into Your Holiday Meals. Nov 24, 2016. Come join us in Happy Valley 24/7. JOIN OUR MAILING LIST. Pin It ...

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