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Odin's Hall - the Official VTS Blog

Friday, April 3, 2015. Joint Combatives Class - 03/04/2015. Further scenario practice for Fence concepts. Specific attacks from Fence to train tactical cognitive flexibility. Support system: striking vs grappling. Striking vs Grappling: Grappler aims to use standup grappling only to control and effect takedown on striker; striker aims to use defensive grappling and near-full power strikes to defeat control and takedown attempts; both parties to remain engaged at all times. Links to this post. Verbal and ...

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Odin's Hall - the Official VTS Blog | valhallatrainingsystems.blogspot.com Reviews
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Friday, April 3, 2015. Joint Combatives Class - 03/04/2015. Further scenario practice for Fence concepts. Specific attacks from Fence to train tactical cognitive flexibility. Support system: striking vs grappling. Striking vs Grappling: Grappler aims to use standup grappling only to control and effect takedown on striker; striker aims to use defensive grappling and near-full power strikes to defeat control and takedown attempts; both parties to remain engaged at all times. Links to this post. Verbal and ...
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Odin's Hall - the Official VTS Blog | valhallatrainingsystems.blogspot.com Reviews

https://valhallatrainingsystems.blogspot.com

Friday, April 3, 2015. Joint Combatives Class - 03/04/2015. Further scenario practice for Fence concepts. Specific attacks from Fence to train tactical cognitive flexibility. Support system: striking vs grappling. Striking vs Grappling: Grappler aims to use standup grappling only to control and effect takedown on striker; striker aims to use defensive grappling and near-full power strikes to defeat control and takedown attempts; both parties to remain engaged at all times. Links to this post. Verbal and ...

INTERNAL PAGES

valhallatrainingsystems.blogspot.com valhallatrainingsystems.blogspot.com
1

Odin's Hall - the Official VTS Blog: March 2012

http://valhallatrainingsystems.blogspot.com/2012_03_01_archive.html

Sunday, March 25, 2012. 25/03/2012 – Introductory Class. New start with a new group in a new country. Spirits were high and much learning was done. Good work done by all today . Let's keep this momentum rolling! Also work on your rolling, as this will prepare you for more falling work and make you safer during training overall. If you want to beef up your striking quickly, work on holding a plank on your knuckles and the 40-second pushup (20s down, 20s up), using minimal muscular effort for both. Shoulde...

2

Odin's Hall - the Official VTS Blog: April 2012

http://valhallatrainingsystems.blogspot.com/2012_04_01_archive.html

Tuesday, April 3, 2012. 01/04/2012 – Lesson #2: Manipulating Structure. Sunday's class was an interesting diagnostic for me to see the issues that most need working on in class. For most people - in fact, I would say for all - the key issues are:. Tensing up and flying into berserker mode in response to or anticipation of contact. For now, forego the combative mindset until I specifically call for it in class and work. 2) Lack of Mobility:. Till next time,. Organisation of personal combative flow. Partne...

3

Odin's Hall - the Official VTS Blog: March 2015

http://valhallatrainingsystems.blogspot.com/2015_03_01_archive.html

Tuesday, March 31, 2015. Today, we want to promote a boxing blog - featuring news and analyses on technique, ringcraft and current events in the sport - by a good friend and very earnest young man. We have been invited to write a series of guest articles on strength and conditioning in boxing, so head on over to Boxing Al's blog. And give young Alex some love. Fantastic to see intelligent scholarship of the sweet science in one so young! Links to this post. Friday, March 27, 2015. Attacking off the Fence.

4

Odin's Hall - the Official VTS Blog: April 2015

http://valhallatrainingsystems.blogspot.com/2015_04_01_archive.html

Friday, April 3, 2015. Joint Combatives Class - 03/04/2015. Further scenario practice for Fence concepts. Specific attacks from Fence to train tactical cognitive flexibility. Support system: striking vs grappling. Striking vs Grappling: Grappler aims to use standup grappling only to control and effect takedown on striker; striker aims to use defensive grappling and near-full power strikes to defeat control and takedown attempts; both parties to remain engaged at all times. Links to this post.

5

Odin's Hall - the Official VTS Blog: June 2011

http://valhallatrainingsystems.blogspot.com/2011_06_01_archive.html

Saturday, June 11, 2011. 11/06/2011 – Fundamentals of Standup Grappling Revisited. The homework assignment remains the same with regard to conditioning work. As far as skills go, revise the solo biomechanical drills today - the butterfly hands and hip figure-8 drill, and the box step triangle point drill. Train hard and see you all next Saturday. Attacking and defending the triangle point. Dominating the clinch – neck clinch and bodylock. Freestyle ground engagement on hard ground. Links to this post.

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Odin's Hall - the Official VTS Blog

Friday, April 3, 2015. Joint Combatives Class - 03/04/2015. Further scenario practice for Fence concepts. Specific attacks from Fence to train tactical cognitive flexibility. Support system: striking vs grappling. Striking vs Grappling: Grappler aims to use standup grappling only to control and effect takedown on striker; striker aims to use defensive grappling and near-full power strikes to defeat control and takedown attempts; both parties to remain engaged at all times. Links to this post. Verbal and ...

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