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Mission | CrossFit Valkyrie
http://crossfitvalkyrie.com/mission
Rates & Membership. Rates & Membership. GET TO KNOW US. Life begins at the end of your comfort zone. At CrossFit Valkyrie, our mission is to develop better athletes and create a strong community. A major focus of our daily regimen is MOBILITY. Which we believe safety and power are built from. To help our members achieve their objectives, CrossFit Valkyrie uses the following tools to ensure success:. Workouts of the Day). Want to get started? Learn more about how to enroll at CrossFit Valkyrie. Trust us, ...
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Past WODs | CrossFit Valkyrie
http://crossfitvalkyrie.com/past-wods-2
Rates & Membership. Rates & Membership. This content is password protected. To view it please enter your password below:. We have exciting events coming up throughout September and October so click our blog to check them out and sign up! Trust us, you won't want to miss out! Building a tougher, fitter, and healthier community one burpee at a time. CrossFit Valkyrie is located in Irvington, New York. Contact us TODAY! 1 Bridge Street, Suite 94. Irvington, NY 10533. Monday Friday: 12pm 2pm and 4:30pm 9pm.
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Bluebirds 2014, Inc | CrossFit Valkyrie
http://crossfitvalkyrie.com/bluebirds-2014-inc
Rates & Membership. Rates & Membership. Bluebirds 2014, Inc. Bluebirds 2014, Inc. Bluebirds 2014, Inc. July 14, 2015. We get excited when our members do some great things! We want to highlight the work that one of our newest members, Shaun has been doing with his foundation Bluebirds 2014, Inc. It is always impressive what a difference we can make, and when making a difference, what a difference it makes on us. Here is a quick story from the Bluebirds 2014 website! 15 June 2015- NYP Columbia Medical Cente.
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FAQ | CrossFit Valkyrie
http://crossfitvalkyrie.com/faq
Rates & Membership. Rates & Membership. CrossFit is defined as, constantly varied, functional movements done at a high intensity. Basically that means we do anything from push-ups, sit-ups and kettlebell swings to olympic and power lifting and everything in between. It’s been awhile since I’ve done any exercise, do I need a minimum level of fitness or experience to join CrossFit Valkyrie? The On-Ramp program doesn’t appear to be offered at a time that is convenient for me but I would still like to join, ...
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Events | CrossFit Valkyrie
http://crossfitvalkyrie.com/events-2
Rates & Membership. Rates & Membership. Join us for a fun-filled evening of kayaking Tuesday, July 26th at 6:30pm on the beach of the Irvington Boat Club (adjacent to Matthiessen Park) guided by instructors from Mountain Valley Guides. Mountain [.]. Join us for a fun-filled evening of kayaking Tuesday, July 26th. Spots will fill up fast! Irvington Boat Club (adjacent to Matthiessen Park). 1 Bridge Street, Suite 94, Irvington, NY 10533. Saturday) 9:00 am - 1:00 am. Trust us, you won't want to miss out!
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July and August Birthday Shout-outs! | CrossFit Valkyrie
http://crossfitvalkyrie.com/july-and-august-birthday-shout-outs
Rates & Membership. Rates & Membership. July and August Birthday Shout-outs! July and August Birthday Shout-outs! July and August Birthday Shout-outs! August 5, 2015. To all of our members celebrating a birthday in July and August, WE SALUTE YOU. Vinny, Tarik, Rachel (BLUE! Lauren M, Logan, Lauren C, McKinley, Jim and Michelle! 8230;and let’s not forget to wish a huge Happy Birthday to our very own Meghan whose birthday is today! 1 Bridge Street, Suite 94, Irvington, NY 10533. Saturday) 9:00 am - 1:00 am.
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Rates & Membership | CrossFit Valkyrie
http://crossfitvalkyrie.com/rates-membership
Rates & Membership. Rates & Membership. Rates & Membership. Rates & Membership. Below are the current membership options at CrossFit Valkyrie, including our regular CrossFit programming AND our Valkyrie Bootcamp classes. We are pleased to offer 10% discounts for Military, Fire, Police, First Responders, Teachers and Students. Family members who join together are also eligible for a discount. Click one of the membership links to get started or you can reach us at info@crossfitvalkyrie.com.
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Blog | CrossFit Valkyrie
http://crossfitvalkyrie.com/category/blog
Rates & Membership. Rates & Membership. August 22, 2016. We have some exciting events coming up in the next few months and that means all you Valkerites need to get ready clear your schedule’s and sign up! Some of these events don’t have specific dates scheduled yet but as soon as we know, you will also know! So here we go, the list begins:. I just love hearing that word.) There are a few events in September and 3 different GoRucks occurring in Sleepy Hollow:. October 30: A new one! Between the upset of ...
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July/August Events | CrossFit Valkyrie
http://crossfitvalkyrie.com/julyaugust-events
Rates & Membership. Rates & Membership. July 2, 2015. Happy 4th of July. Some announcements! JULY 3rd Limited Classes and July 4th GYM CLOSED. We will run the 4:30 and 5:45 classes on the 3rd. However, if no one signs up by Thursday evening we will cancel them. 5:30 – 7:00 and 7:00 – 8:30). Beginners to intermediate – all ages welcome! Free for members, $20 drop in for non-members. July 11th: BEERFEST (1:00PM – 5:00PM). The Big Brew NY. GO Ruck Training (9:00AM). AUG 15th: Kill that 5K. See you all soon!
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Facility | CrossFit Valkyrie
http://crossfitvalkyrie.com/facility
Rates & Membership. Rates & Membership. A beautiful riverside location. LEAVE THE CITY BEHIND. We are conveniently location at 1 Bridge Street, Suite 94, just steps away from the Irvington Metro North Train Station. Easily accessible to all of Westchester via major highways such as Route 9, 287, 87, Saw Mill Parkway, and Taconic State Parkway, and via train. We have plenty of parking in multiple lots. Don’t get stuck indoors! A PLACE FOR EVERYONE. Trust us, you won't want to miss out! Irvington, NY 10533.
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