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Shenandoah Valley Track Club Race Home Page

SVTC Documents and Contact Info. Webpage Editor Joe Rudmin:. The Shenandoah Valley Track Club. Shenandoah Valley Track Club Supported Events. Jan 26 Freeze Your Snowballs 10K. Jan-Feb SVTC Indoor Winter Track Meets. March 24 Young Life 5K. Apr 19, Sep 27 Grand Caverns Series Races. Apr 26 Grand Caverns Signature 5k. May 18 Mountain Valley 10 Miler. May 25 Trauma Trot 8K. June 8 Don Glick Memorial 5K. June-Aug SVTC Summer Track Meets. July 4 Valley 4th Run 10K. July 7 Elkton Trails 5K. Nov 24 Turkey Run 5K.

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Shenandoah Valley Track Club Race Home Page | valleytrack.org Reviews

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SVTC Documents and Contact Info. Webpage Editor Joe Rudmin:. The Shenandoah Valley Track Club. Shenandoah Valley Track Club Supported Events. Jan 26 Freeze Your Snowballs 10K. Jan-Feb SVTC Indoor Winter Track Meets. March 24 Young Life 5K. Apr 19, Sep 27 Grand Caverns Series Races. Apr 26 Grand Caverns Signature 5k. May 18 Mountain Valley 10 Miler. May 25 Trauma Trot 8K. June 8 Don Glick Memorial 5K. June-Aug SVTC Summer Track Meets. July 4 Valley 4th Run 10K. July 7 Elkton Trails 5K. Nov 24 Turkey Run 5K.

<META> KEYWORDS

1 svtc home page

2 events and results

3 race director resources

4 svtc facebook page

5 links

6 hs track officials

7 ms word doc

8 thank you

9 svtc event sponsors

10 coupons

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Shenandoah Valley Track Club Race Home Page | valleytrack.org Reviews

https://valleytrack.org

SVTC Documents and Contact Info. Webpage Editor Joe Rudmin:. The Shenandoah Valley Track Club. Shenandoah Valley Track Club Supported Events. Jan 26 Freeze Your Snowballs 10K. Jan-Feb SVTC Indoor Winter Track Meets. March 24 Young Life 5K. Apr 19, Sep 27 Grand Caverns Series Races. Apr 26 Grand Caverns Signature 5k. May 18 Mountain Valley 10 Miler. May 25 Trauma Trot 8K. June 8 Don Glick Memorial 5K. June-Aug SVTC Summer Track Meets. July 4 Valley 4th Run 10K. July 7 Elkton Trails 5K. Nov 24 Turkey Run 5K.

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valleytrack.org

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Shenandoah Valley Track Club Race Director Resources

http://www.valleytrack.org/Resource/index.html

SVTC Documents and Contact Info. Webpage Editor Joe Rudmin:. Shenandoah Valley Track Club Race Director Resources. For searching race results for close matches to names, for points series. To use it, download NaMatch.txt, and rename it to NaMatch.exe. For 1-50 Runners, 1 day, $1,. Open source race timing programs:. For recording times with a laptop PC. Rename this file to "TimeIn8.exe" before running it. Example output text file from TimeIn8 above. Example text file required by TimeOut5 above.

2

Race Sponsor: F & M Bank.

http://www.valleytrack.org/2014/Sponsors/FMBank2.html

Farmers and Merchants Bank. In May 2014, Farmers and Merchants Bank. Was a mile sponsor for the Shenandoah Valley Track Club signature Mountain Valley Ten Miler race, which starts at the Keezletown Ruritan Hall. Farmers and Merchants Bank. Is a bank local to Harrisonburg and Rockingham County. For comments and to contact this Webpage Editor, Joe Rudmin, please email:.

3

Race Sponsor: Romano's Restaurant in McGaheysville.

http://www.valleytrack.org/2014/Sponsors/Romanos2.html

In McGaheysville provides a dinner as the first place award for the Shenandoah Valley Track Club signature Don Glick 5K race at the old Montevideo High School. For comments and to contact this Webpage Editor, Joe Rudmin, please email:.

4

Race Sponsor: Blue Ridge Country Store.

http://www.valleytrack.org/2014/Sponsors/RobnsDDS.html

Dr Alan D. Robbins, DDS. In May 2014, Dr. Alan D. Robbins, DDS was a mile sponsor for the Shenandoah Valley Track Club signature Mountain Valley Ten Miler race, which starts at the Keezletown Ruritan Hall. To contact Dr. Alan D. Robbins, DDS, 204 W Riverside Dr, Timberville, VA 22853, please phone 540-896-5351. For comments and to contact this Webpage Editor, Joe Rudmin, please email:.

5

Shenandoah Valley Track Club Events and Results

http://www.valleytrack.org/events.html

SVTC Documents and Contact Info. Events Archives: SVTC Origins. Webpage Editor Joe Rudmin:. 2016 Aug 9 Pen Park Summer Meltdown Trail 4-Miler. At Pen Park, Charlottesville VA. Website. With results in MS Excel. 2016 Aug 6 Dayton Muddler 5k Obstacle Race. In Dayton VA. Website. With results in MS Excel. Available, and team results in pdf format. 2016 Aug 4 SVTC Summer Track Meet #5. At the Eastern Mennonite University track, Harrisonburg VA. Results in MS Excel. 2016 July 23 Clay Sellers 5k. At Peak View ...

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Run Like Kvell: March 2014

http://warwickmoves.blogspot.com/2014_03_01_archive.html

Trying to get fit and be a good man for my family. Monday, March 31, 2014. March Failures Bring April. Shailures? We have a habit of spiraling a bit after big events. Since Shamrock, while we've continued to work out, my eating habits have gotten worse and worse and our family spending has remained on vacation. I'm writing this on March 31st because April needs to bring change. Main foods for April:. Smoothies for breakfast when I have time, cereal or oatmeal when I don't. Nuts and seeds for snacks.

cvilletrackclub.org

Calendar - Charlottesville Track Club

http://www.cvilletrackclub.org/calendar.html

Wednesday Morning Track Workouts. All events posted are Not-for-Profit Races. 21-22 - Virginia Challenge. Volunteer for Virginia Challenge on Friday or Saturday. 22 - Run for Autism. Ragged Mountain Masters Mile. 22 - GlobeMed's Earth Day 5K. 22 - Earth Day 5K and One Mile Walk. 22 - Fodderstack 10k Classic. 28 - Grand Caverns Split Medal 5K. 29 - Montalto Challenge. CHS Band on the Run 5K Run/Walk. 29 - Virginia Grand Prix. 29 - Jaida's Joy 5K. Piedmont Region Foster Walk. 30 - Hoos Heal 5K. Charlottesv...

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Resources » Northend Greenway

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Good for you, Good for the 'Burg! Who Wants the Greenway? By Rails to Trails Conservancy. A Data-Driven Case for Walkability. From The Atlantic Cities,. April 13, 2012. Economic Benefits of Trails and Greenways. By Rails to Trails Conservancy. Health and Wellness of Greenways. By Rails to Trails Conservancy. Check out other successful greenways around the state and country! Roanoke River Greenway –. Shenandoah Valley Bicycle Coalition. International Mountain Bicycling Association. 1 World 2 Wheels. Join ...

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Shenandoah Valley Track Club Race Home Page

SVTC Documents and Contact Info. Webpage Editor Joe Rudmin:. The Shenandoah Valley Track Club. Shenandoah Valley Track Club Supported Events. Jan 26 Freeze Your Snowballs 10K. Jan-Feb SVTC Indoor Winter Track Meets. March 24 Young Life 5K. Apr 19, Sep 27 Grand Caverns Series Races. Apr 26 Grand Caverns Signature 5k. May 18 Mountain Valley 10 Miler. May 25 Trauma Trot 8K. June 8 Don Glick Memorial 5K. June-Aug SVTC Summer Track Meets. July 4 Valley 4th Run 10K. July 7 Elkton Trails 5K. Nov 24 Turkey Run 5K.

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