vallull.blogspot.com

Simple Ways to Stay Healthy

Simple Ways to Stay Healthy. By Valerie Lull, MH. Sunday, August 16, 2015. Fiber is very important in digestion and elimination. Coconut flour is 75% fiber. Fiber is important for cleansing and detoxifying the body. It is a good substitute for folks who want to go gluten free. It has a sweet and delicious taste. Protein and Healthy Fats. Http:/ blog.radiantlifecatalog.com/bid/59284/What-are-the-Health-Benefits-of-Coconut-Flour. Http:/ www.livestrong.com/article/28183-health-benefits-coconut-flour/. Lemon...

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Simple Ways to Stay Healthy | vallull.blogspot.com Reviews

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Simple Ways to Stay Healthy. By Valerie Lull, MH. Sunday, August 16, 2015. Fiber is very important in digestion and elimination. Coconut flour is 75% fiber. Fiber is important for cleansing and detoxifying the body. It is a good substitute for folks who want to go gluten free. It has a sweet and delicious taste. Protein and Healthy Fats. Http:/ blog.radiantlifecatalog.com/bid/59284/What-are-the-Health-Benefits-of-Coconut-Flour. Http:/ www.livestrong.com/article/28183-health-benefits-coconut-flour/. Lemon...

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Simple Ways to Stay Healthy | vallull.blogspot.com Reviews

https://vallull.blogspot.com

Simple Ways to Stay Healthy. By Valerie Lull, MH. Sunday, August 16, 2015. Fiber is very important in digestion and elimination. Coconut flour is 75% fiber. Fiber is important for cleansing and detoxifying the body. It is a good substitute for folks who want to go gluten free. It has a sweet and delicious taste. Protein and Healthy Fats. Http:/ blog.radiantlifecatalog.com/bid/59284/What-are-the-Health-Benefits-of-Coconut-Flour. Http:/ www.livestrong.com/article/28183-health-benefits-coconut-flour/. Lemon...

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vallull.blogspot.com

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Simple Ways to Stay Healthy: September 2014

http://www.vallull.blogspot.com/2014_09_01_archive.html

Simple Ways to Stay Healthy. By Valerie Lull, MH. Sunday, September 28, 2014. Is a plant that is grown for salad leaves, or for the roots. The roots are baked and ground and used as a coffee substitute and food additive. It is also grown for feeding livestock. In the culinary world the leaves are used for salads and the roots for a coffee substitute. Chicory greens can be boiled or sauteed and eaten for greens. A search of the internet will bring up dozens of recipes that use chicory. As for ...Anxiety&#...

2

Simple Ways to Stay Healthy: October 2014

http://www.vallull.blogspot.com/2014_10_01_archive.html

Simple Ways to Stay Healthy. By Valerie Lull, MH. Sunday, October 26, 2014. Pumpkin, Cucurbita pepo,. Is popular in the fall. For me it brings up memories of my dad carving a pumpkin for me every Halloween. There were some restrictions. The Jack O` Lantern had to have a happy face and could not be scary or grotesque. There are very few side effects with pumpkin, but it does interact with Lithium. If you are taking lithium, consult with your doctor about using pumpkin. Pumpkin is very versatile for cookin...

3

Simple Ways to Stay Healthy: April 2015

http://www.vallull.blogspot.com/2015_04_01_archive.html

Simple Ways to Stay Healthy. By Valerie Lull, MH. Sunday, April 26, 2015. Flaxseed has health benefits. Here are a few of them:. As far as nutrition is concerned, flax is loaded with nutrients. These include almost all of the B vitamins, magnesium, manganese, fiber (both soluble and insoluble), omega 3 fatty acids, and phytochemicals. These include alpha-linoleic acid, the plant version of omega-3's. Sunday, April 19, 2015. 5 Herbs for Household Use. Is good for all kinds of things. It is good for cl...

4

Simple Ways to Stay Healthy: Pistachios: A Healthy Snack

http://www.vallull.blogspot.com/2015/07/pistachios-healthy-snack.html

Simple Ways to Stay Healthy. By Valerie Lull, MH. Sunday, July 19, 2015. Pistachios: A Healthy Snack. When people get involved in good nutrition, there is often the problem of what to have for a snack. There are fruits and berries, veggies, seeds and nuts. One very tasty little nut is the pistachio. It makes a great snack and is full of good nutrition. In fact, pistachios are one of the most healthful nuts around. One serving gives you over 30 vitamins, minerals and other nutrients. Pistachios are good f...

5

Simple Ways to Stay Healthy: Coconut Flour

http://www.vallull.blogspot.com/2015/08/coconut-flour.html

Simple Ways to Stay Healthy. By Valerie Lull, MH. Sunday, August 16, 2015. Fiber is very important in digestion and elimination. Coconut flour is 75% fiber. Fiber is important for cleansing and detoxifying the body. It is a good substitute for folks who want to go gluten free. It has a sweet and delicious taste. Protein and Healthy Fats. Http:/ blog.radiantlifecatalog.com/bid/59284/What-are-the-Health-Benefits-of-Coconut-Flour. Http:/ www.livestrong.com/article/28183-health-benefits-coconut-flour/. I wor...

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massageandcuppingtherapybydori.com

Massage and Cupping Therapy Blog by Dori White LMT

http://www.massageandcuppingtherapybydori.com/2015/06/massage-with-aromatherapy-did-you-know.html

Massage and Cupping Therapy Blog by Dori White LMT. Massage and Cupping Therapy Benefits and Information. Tuesday, June 9, 2015. Did you know that massage is just what the doctor or chiropractor ordered? Sometimes it is what is necessary to have healing occur. Scientific research indicates that massage therapy increases immune function, decreases stress levels, and reduces recovery time from many medical conditions. Massage can help a wide range of things from allergies to insomnia. Dori White - Founder ...

massageandcuppingtherapybydori.com

Massage and Cupping Therapy Blog by Dori White LMT

http://www.massageandcuppingtherapybydori.com/2015/06/lymphatic-massage-lymphatic-massage-was.html

Massage and Cupping Therapy Blog by Dori White LMT. Massage and Cupping Therapy Benefits and Information. Tuesday, June 2, 2015. Lymph also transports lipids and vitamins There are things that help the lymph system work more efficiently. They include a good diet, rest and sleep and activity or exercise to keep the lymph moving. Some of the benefits of lymphatic massage are as follows:. Assisting in removing excess fluid from the cells. Helping to move toxins out of the body. Dori White, LMT Since 1998.

massageandcuppingtherapybydori.com

Massage and Cupping Therapy Blog by Dori White LMT: April 2015

http://www.massageandcuppingtherapybydori.com/2015_04_01_archive.html

Massage and Cupping Therapy Blog by Dori White LMT. Massage and Cupping Therapy Benefits and Information. Thursday, April 30, 2015. The Benefits of Chinese Cupping Therapy. When the topic of Traditional Chinese Medicine comes up, most people think of acupuncture. However, there is another lesser-known TCM treatment known as cupping therapy. This therapy is gaining in popularity and can relieve a host of health problems. Cupping can be combined with massage or acupuncture. Some of the conditions cuppi...

massageandcuppingtherapybydori.com

Massage and Cupping Therapy Blog by Dori White LMT

http://www.massageandcuppingtherapybydori.com/2015/06/cupping-ancient-modality-that-brings.html

Massage and Cupping Therapy Blog by Dori White LMT. Massage and Cupping Therapy Benefits and Information. Friday, June 26, 2015. Cupping - An Ancient Modality that Brings Results. The suction created by the cups is used to soften tight muscles, loosen adhesions, increase the blood flow to the tissues, bring toxins to the surface for release and drain excess fluids by mobilizing lymphatic flow. There is a wide variety of techniques used with cupping that include lymphatic drainage and deep tissue release&...

massageandcuppingtherapybydori.com

Massage and Cupping Therapy Blog by Dori White LMT: March 2015

http://www.massageandcuppingtherapybydori.com/2015_03_01_archive.html

Massage and Cupping Therapy Blog by Dori White LMT. Massage and Cupping Therapy Benefits and Information. Tuesday, March 31, 2015. Have you been a little too zealous with your spring cleaning? Have you discovered some muscle aches since getting back into your garden after winter? Some folk like to soak in a warm bath with Epsom salt after their massage. This helps get more of the toxins out of your body. For chronic knots, you also need to incorporate exercise, correct posture and relaxation tech...Dori ...

massageandcuppingtherapybydori.com

Massage and Cupping Therapy Blog by Dori White LMT

http://www.massageandcuppingtherapybydori.com/2015/06/cupping-therapy-cupping-therapy-is.html

Massage and Cupping Therapy Blog by Dori White LMT. Massage and Cupping Therapy Benefits and Information. Thursday, June 11, 2015. Cupping therapy is an ancient form of medicine where local suction is created on the skin. The suction is created with the use of mechanical devices or cups. These are often made of glass, or bamboo. Practitioners believe that cupping causes the blood to flow in order to promote healing. For more valuable information on other health tips please visit my website at. Cupping - ...

massageandcuppingtherapybydori.com

Massage and Cupping Therapy Blog by Dori White LMT: May 2015

http://www.massageandcuppingtherapybydori.com/2015_05_01_archive.html

Massage and Cupping Therapy Blog by Dori White LMT. Massage and Cupping Therapy Benefits and Information. Thursday, May 28, 2015. What to Expect After a Cupping Treatment. So you've been to the therapist and had a good cupping session. Now what? There are also times when cupping is contraindicated. M. If you think that Cupping Therapy might be beneficial for you, please ask about it next time you are booking your appointment. For more valuable information on other health tips please visit my website at.

massageandcuppingtherapybydori.com

Massage and Cupping Therapy Blog by Dori White LMT

http://www.massageandcuppingtherapybydori.com/2015/06/massage-with-aromatherapy-for-stress.html

Massage and Cupping Therapy Blog by Dori White LMT. Massage and Cupping Therapy Benefits and Information. Tuesday, June 16, 2015. Massage with Aromatherapy for Stress and Anxiety Relief. The skin offers the largest and most effective way of absorbing the oils into the body. Massage with aromatherapy offers a lot for stress relief. The fragrances add to the experience and enhance it. With the help of these therapies the body can restore and rebalance itself and help to break the vicious cycle ...Dori Whit...

massageandcuppingtherapybydori.com

Massage and Cupping Therapy Blog by Dori White LMT: June 2015

http://www.massageandcuppingtherapybydori.com/2015_06_01_archive.html

Massage and Cupping Therapy Blog by Dori White LMT. Massage and Cupping Therapy Benefits and Information. Friday, June 26, 2015. Cupping - An Ancient Modality that Brings Results. The suction created by the cups is used to soften tight muscles, loosen adhesions, increase the blood flow to the tissues, bring toxins to the surface for release and drain excess fluids by mobilizing lymphatic flow. There is a wide variety of techniques used with cupping that include lymphatic drainage and deep tissue release&...

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vallull.blogspot.com

Simple Ways to Stay Healthy

Simple Ways to Stay Healthy. By Valerie Lull, MH. Sunday, August 16, 2015. Fiber is very important in digestion and elimination. Coconut flour is 75% fiber. Fiber is important for cleansing and detoxifying the body. It is a good substitute for folks who want to go gluten free. It has a sweet and delicious taste. Protein and Healthy Fats. Http:/ blog.radiantlifecatalog.com/bid/59284/What-are-the-Health-Benefits-of-Coconut-Flour. Http:/ www.livestrong.com/article/28183-health-benefits-coconut-flour/. Lemon...

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