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Vancouver Island Yoga - HomeIntroduction to Tanya Sedunow and her style of teaching in the Comox Valley.
http://www.vancouverislandyoga.ca/
Introduction to Tanya Sedunow and her style of teaching in the Comox Valley.
http://www.vancouverislandyoga.ca/
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Vancouver Island Yoga - Home | vancouverislandyoga.ca Reviews
https://vancouverislandyoga.ca
Introduction to Tanya Sedunow and her style of teaching in the Comox Valley.
vancouverislandyoga.ca
Schedule - Vancouver Island Yoga
http://www.vancouverislandyoga.ca/schedule-and-class-descriptions.html
Schedule and Class Descriptions. Tanya’s Gentle Yoga - C. 10 years and up). Thursdays April 5th- June 23. 7:00 - 8:30 pm. 132 tax / 12 Sessions.
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Vancouver Island Yoga - Home
Schedule and Class Descriptions. Welcome to Yoga with Tanya Sedunow. I am a yoga instructor based out of the Comox Valley. My yoga practise began after the birth of my second son in 2002. In 2005, I completed my basic yoga teacher training. I have continued to train and teach ever since. As long as you are breathing, you are in perfect shape to practise yoga.
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Yoga classes, workshops and retreats. The practice of yoga dates back thousands of years to ancient India. A fluid and evolving system of connecting the body/mind/spirit, yoga has been credited as being on of India's gifts to the world. Means "to unify" or "become One" and while it might seem like a lofty idea, you've probably had a glimpse of Yoga more recently than you think! Have you ever felt "one with everything" when you were hiking, gardening or in commUNION with nature and loved ones?
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