VANIASLOFT.COM

Vania's Loft | Life Outside of Fitness Training

Hi Guys, we are now on week three of the Lean Out Challenge I hope you’re having fun on your journey to get in better shape. I feel positive this time around, I’m having fun with my workouts again and getting stronger with each one. The Meal Plan For The Week: 1. Fish! 2 Green Vegetables 3. Grapefruit 4. Oatmeal 5. Low Fat Muffins6. Quinoa 7. Eggs 8. Protein Pita Pockets 9. Turkey. Get Lean Before Spring Weight Loss . Yes Get Lean Before Spring Weight Loss challenge is back! My Week in review! But I gave...

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Vania's Loft | Life Outside of Fitness Training | vaniasloft.com Reviews

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Hi Guys, we are now on week three of the Lean Out Challenge I hope you’re having fun on your journey to get in better shape. I feel positive this time around, I’m having fun with my workouts again and getting stronger with each one. The Meal Plan For The Week: 1. Fish! 2 Green Vegetables 3. Grapefruit 4. Oatmeal 5. Low Fat Muffins6. Quinoa 7. Eggs 8. Protein Pita Pockets 9. Turkey. Get Lean Before Spring Weight Loss . Yes Get Lean Before Spring Weight Loss challenge is back! My Week in review! But I gave...

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Vania's Loft | Life Outside of Fitness Training | vaniasloft.com Reviews

https://vaniasloft.com

Hi Guys, we are now on week three of the Lean Out Challenge I hope you’re having fun on your journey to get in better shape. I feel positive this time around, I’m having fun with my workouts again and getting stronger with each one. The Meal Plan For The Week: 1. Fish! 2 Green Vegetables 3. Grapefruit 4. Oatmeal 5. Low Fat Muffins6. Quinoa 7. Eggs 8. Protein Pita Pockets 9. Turkey. Get Lean Before Spring Weight Loss . Yes Get Lean Before Spring Weight Loss challenge is back! My Week in review! But I gave...

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vaniasloft.com

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V’s Style Diary | Vania's Loft

http://www.vaniasloft.com/loft/vs-style-diary-6

V’s Style Diary. V’s Style Diary. Posted by Vania Isaac. On Oct 6, 2014 in Style. It’s my birthday and I can party in HaleBob dress if I want to! The pink print Hale Bob dress was perfect for my * birthday! This Is how I wore it! HAPPY BIRTHDAY TO ME! Http:/ www.halebob.com. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). November 24, 2014. April 7, 2015. Love This Dress…. Your email address will not be published.

2

Food | Vania's Loft

http://www.vaniasloft.com/loft/category/food

Posted by Vania Isaac. On Feb 5, 2016 in Feature. Broiled Figs & Scallops. Posted by Vania Isaac. On Jan 29, 2016 in Food. Tip: If you don’t have a food processor , shred beets on the large holes of a box grater. Nutrients per serving: 3 to 4 scallops, 2/3 cup of beets, 1 tbsp walnuts, 5 figs halves: calories 310, total fat 9g, Carbs 34g, Protein 22g. Easy at home California Sushi Rolls. Posted by Vania Isaac. On Jan 21, 2016 in Food. Spicy Indian Chicken and Green Masala. Posted by Vania Isaac. V’s Loft...

3

Gluten Free Rice Pudding | Vania's Loft

http://www.vaniasloft.com/loft/gluten-free-rice-pudding

Gluten Free Rice Pudding. Gluten Free Rice Pudding. Posted by Vania Isaac. On Oct 6, 2014 in Food. I love rice pudding! I recently put out a request on Facebook for new blog topic and one of the suggestion was for gluten free recipes. So, rice pudding quickly popped in my head because rice is gluten free and I love Rice pudding. I search the internet for a gluten free recipe and came across this one, I gave it a shot over the weekend and found it was pretty easy to make. 4 cups dairy or almond milk.

4

Get Lean Before Spring Weight Loss Challenge! | Vania's Loft

http://www.vaniasloft.com/loft/get-lean-before-spring-weight-loss-challenge-2

Get Lean Before Spring Weight Loss Challenge! Get Lean Before Spring Weight Loss Challenge! Posted by Vania Isaac. On Mar 31, 2015 in Uncategorized. Yes Get Lean Before Spring Weight Loss challenge is back! I failed the first time but I’m back and ready to give it 100% sweat equity! A sample post will look like this:. 1 Meal plan and grocery list for the week. 2 4 minute workout video once a week. Click to open the kickboxing combo video kickboxing clip. Click to open Plank Circles video circles. V’s Lof...

5

Uncategorized | Vania's Loft

http://www.vaniasloft.com/loft/category/uncategorized

Get Lean Before Spring Weight Loss Challenge! Posted by Vania Isaac. On Mar 31, 2015 in Uncategorized. Yes Get Lean Before Spring Weight Loss challenge is back! I failed the first time but I’m back and ready to give it 100% sweat equity! Lean with it,. Get Lean Before Spring Challenge! Posted by Vania Isaac. On Mar 24, 2015 in Uncategorized. OK Guys I failed the challenge! I have to start over (right away)! V’s Style Diary. Posted by Vania Isaac. On Jul 29, 2014 in Style. Posted by Vania Isaac. Cutie fea...

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Vania's Loft | Life Outside of Fitness Training

Hi Guys, we are now on week three of the Lean Out Challenge I hope you’re having fun on your journey to get in better shape. I feel positive this time around, I’m having fun with my workouts again and getting stronger with each one. The Meal Plan For The Week: 1. Fish! 2 Green Vegetables 3. Grapefruit 4. Oatmeal 5. Low Fat Muffins6. Quinoa 7. Eggs 8. Protein Pita Pockets 9. Turkey. Get Lean Before Spring Weight Loss . Yes Get Lean Before Spring Weight Loss challenge is back! My Week in review! But I gave...

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