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The Easy Stuff (Week 3 of 30) | RunFasterSarah (for the love of running)
https://runfastersarah.com/2014/01/21/the-easy-stuff-week-3-of-30
RunFasterSarah (for the love of running). The story of my relentless pursuit of a sub-3:21 marathon. The Easy Stuff (Week 3 of 30). This entry was posted on January 21, 2014, in Training. It’s happening again. I’m sitting here working, typing In my running clothes! I’d scheduled another 60km week and indeed had no trouble finishing with 63km. Monday – 10k, easy. Tuesday – 9k, easy. Wednesday morning – 5k, easy. And then Wednesday night rolled around. I figured I might attempt some speed. I didn’t n...
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Let’s Get Racing! (Week 5 of 30) | RunFasterSarah (for the love of running)
https://runfastersarah.com/2014/02/02/lets-get-racing-week-5-of-30
RunFasterSarah (for the love of running). The story of my relentless pursuit of a sub-3:21 marathon. Let’s Get Racing! Week 5 of 30). This entry was posted on February 2, 2014, in Mileage. It’s funny I’m almost surprised to say I feel great! Especially because I ran the Steveston Icebreaker 8km race today, after running 22km yesterday, and at the end of my highest mileage week thus far in my 30-week schedule. I’d wanted to hit 105km this week, and I easily hit 108km. So why bother with a race? Other chal...
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Surgery & The Sun Run (week 17 of 30) | RunFasterSarah (for the love of running)
https://runfastersarah.com/2014/05/02/surgery-the-sun-run-week-17-of-30
RunFasterSarah (for the love of running). The story of my relentless pursuit of a sub-3:21 marathon. Surgery and The Sun Run (week 17 of 30). This entry was posted on May 2, 2014, in Race Reports. And tagged race report. The Vancouver Sun Run. Here’s the thing. While I may have been terrified of not getting a PB… There was no way in on this earth I was going to miss this year’s Sun Run. Why? Because last year I qualified to wear a blue bib – I ran a 43:59 meaning I qualified by 1 second. Despit...It didn...
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Hitting it Big (Week 26 of 30) | RunFasterSarah (for the love of running)
https://runfastersarah.com/2014/07/08/hitting-it-big-week-26-of-30
RunFasterSarah (for the love of running). The story of my relentless pursuit of a sub-3:21 marathon. Hitting it Big (Week 26 of 30). This entry was posted on July 8, 2014, in Mileage. And tagged high mileage. I took Sunday off after my Seattle Rock n Roll Half marathon. The day after a race, sometimes I’ll do a recovery run, sometimes I just take the day off. I’m glad I took the day off, because then I had this grand idea. Why don’t we run 150km in our upcoming training week? I mean, why not, right?
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Seattle Rock ‘n’ Roll Half-Marathon Race Recap (Week 25 of 30) | RunFasterSarah (for the love of running)
https://runfastersarah.com/2014/07/03/seattle-rock-n-roll-half-marathon-race-recap-week-25-of-30
RunFasterSarah (for the love of running). The story of my relentless pursuit of a sub-3:21 marathon. Seattle Rock ‘n’ Roll Half-Marathon Race Recap (Week 25 of 30). This entry was posted on July 3, 2014, in Race Reports. And tagged half marathon. Rock n Roll Seattle Half Marathon. To be determined But I digress…. I decided I really wanted to arrive in Seattle in time for the RunWESTIN shakeout run led by Chris Heuisler. 8211; remember that dream job thing I pursued last year? I stayed at the Westin Seatt...
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Catching Up (Weeks 18-23 of 30) | RunFasterSarah (for the love of running)
https://runfastersarah.com/2014/06/29/catching-up-weeks-18-23-of-30
RunFasterSarah (for the love of running). The story of my relentless pursuit of a sub-3:21 marathon. Catching Up (Weeks 18-23 of 30). This entry was posted on June 29, 2014, in Mileage. And tagged BMO Vancouver Half Marathon. A LOT has gone down since I last swung in here to say hi. So much in fact I hardly know where to start. So here’s the short ‘n’ sweet synopsis. 1 Missing Targets and Workouts. Life doesn’t always turn out the way you plan it. Silliness. I am @runfastersarah. Granted, I’ve deci...
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Eugene Marathon: Race Recap | RunFasterSarah (for the love of running)
https://runfastersarah.com/2014/08/04/eugene-marathon-race-recap
RunFasterSarah (for the love of running). The story of my relentless pursuit of a sub-3:21 marathon. Eugene Marathon: Race Recap. This entry was posted on August 4, 2014, in Race Reports. The hour arrived (6am, Sunday morning, on July 27th, 2014), it flew by (42.2km / 26.2mi), and then it was over. Oh that finish line. My bib told me to make my way into corral B. So I did – and looking for the pace bunny who’s time I hoped to run I couldn’t find him. Making my way all the way to...Here’s the thing&...
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Fighting Fatigue & Fogginess (Week 24 of 30) | RunFasterSarah (for the love of running)
https://runfastersarah.com/2014/07/01/fighting-fatigue-fogginess-week-24-of-30
RunFasterSarah (for the love of running). The story of my relentless pursuit of a sub-3:21 marathon. Fighting Fatigue and Fogginess (Week 24 of 30). This entry was posted on July 1, 2014, in Mileage. And tagged eat 2 run. It’s interesting to note I can clock 82km in a week while feeling awful. Notes on how I felt that week on my @runfastersarah IG. The big question, however, was how did that happen to me and was there anything I could do to ensure it never happened again? And then I answered that question.
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Too Much Fun (Week 4 of 30) | RunFasterSarah (for the love of running)
https://runfastersarah.com/2014/01/27/too-much-fun-week-4-of-30
RunFasterSarah (for the love of running). The story of my relentless pursuit of a sub-3:21 marathon. Too Much Fun (Week 4 of 30). This entry was posted on January 27, 2014, in Mileage. Boom Another week down – just like that. 77 kilometres (48 miles) – covered in 7 days and I even took Friday off. My favourite run of the week? Oh man, that’s a tough one – there were a bunch I really enjoyed…. What a beautiful run. I swear I did not go out too hard this time. I stayed mid-pack the whole way. Of co...Way f...
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Seriously… Again? (Week 7 of 30) | RunFasterSarah (for the love of running)
https://runfastersarah.com/2014/02/18/seriously-again-week-7-of-30
RunFasterSarah (for the love of running). The story of my relentless pursuit of a sub-3:21 marathon. Week 7 of 30). This entry was posted on February 18, 2014, in Race Reports. And tagged first half. You know, and Fast. Just flying along, when…. I hear my name. I glance to my left. Oh no. No no no. I should definitely not be passing these guys. He continues, “How’s it going? I was so shocked I thought it was kinda hilarious too. I am realizing that I may be completely incapable of running a race for trai...
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