Vermillion Area Swim Team. Check back for updates on the 2009-2010 Winter and Summer Seasons! Practice Times this fall:. VAST 1: 5pm - 6:30pm. VAST 2: 5:30pm - 6:30pm. JR Vipers: 5:30pm - 6:15. VAST 1: 6:30pm - 8:30pm. VAST 2: 7pm - 8pm. JR Vipers: 7pm - 7:45pm. Please get in touch with us if you have any questions or comments. Email Coach Mike - vastcoach@yahoo.com.
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Vermillion Area Swim Team | vasteam.tripod.com Reviews
https://vasteam.tripod.com
Vermillion Area Swim Team. Check back for updates on the 2009-2010 Winter and Summer Seasons! Practice Times this fall:. VAST 1: 5pm - 6:30pm. VAST 2: 5:30pm - 6:30pm. JR Vipers: 5:30pm - 6:15. VAST 1: 6:30pm - 8:30pm. VAST 2: 7pm - 8pm. JR Vipers: 7pm - 7:45pm. Please get in touch with us if you have any questions or comments. Email Coach Mike - vastcoach@yahoo.com.
vasteam.tripod.com
Meet Schedule
http://vasteam.tripod.com/id17.html
Vermillion Area Swim Team. Sioux Center Tri Meet. Sioux Center, IA. Sioux Falls Snow Fox. Sioux Falls, SD. Sioux City, IA. Sioux Center, IA.
Vermillion Area Swim Team
http://vasteam.tripod.com/index.html
Vermillion Area Swim Team. Check back for updates on the 2009-2010 Winter and Summer Seasons! Practice Times this fall:. VAST 1: 5pm - 6:30pm. VAST 2: 5:30pm - 6:30pm. JR Vipers: 5:30pm - 6:15. VAST 1: 6:30pm - 8:30pm. VAST 2: 7pm - 8pm. JR Vipers: 7pm - 7:45pm. Please get in touch with us if you have any questions or comments. Email Coach Mike - vastcoach@yahoo.com.
Coach's Corner
http://vasteam.tripod.com/id5.html
Vermillion Area Swim Team.
Resources
http://vasteam.tripod.com/id13.html
Vermillion Area Swim Team. SD State Swim Meet Rotation. VAST Sign Up Form. Application for USA Swimming. USA Swimming times do not include 25 yard events. USA Swimming VAST Portal times by meet. Search your official times for all meets. South Dakota Swimming Meets. Check out these useful links.
Coaching Staff
http://vasteam.tripod.com/id1.html
Vermillion Area Swim Team. Coach Mike joins VAST this season after nearly a decade of coaching in the region. In 2001, he was an assistant coach with the Oshkosh YMCA (WI) swim team along with coaching duties with the Oshkosh North boys and girls high school squads. In 2004, he joined the Shawano Community Swim Club (WI) as a volunteer assistant coach, helping one swimmer to a Zone Championship. Mike swam for the University of Wisconsin – Oshkosh from 1998-2002. She is from Wichita, Kansas where she comp...
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Vermillion Area Swim Team
Vermillion Area Swim Team. Check back for updates on the 2009-2010 Winter and Summer Seasons! Practice Times this fall:. VAST 1: 5pm - 6:30pm. VAST 2: 5:30pm - 6:30pm. JR Vipers: 5:30pm - 6:15. VAST 1: 6:30pm - 8:30pm. VAST 2: 7pm - 8pm. JR Vipers: 7pm - 7:45pm. Please get in touch with us if you have any questions or comments. Email Coach Mike - vastcoach@yahoo.com.
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