vbwheelmen.blogspot.com

VB Wheelmen Racing

This is your site to follow the adventures of the Virginia Beach Wheelmen. Follow us as we race, train, work, grow our families, and contribute to the sport of cycling. Apr 10, 2014. 2014 Sleepy Hole Smackdown. And the Virginia Beach Wheelmen. At SLEEPY HOLE PARK IN SUFFOLK, VA. On May 10, 2014. PART OF THE VIRGINIA CYCLING ASSOCIATION BAR. Held under USA Cycling Permit,. Women Cat 1,2,3,4, 45 *. ADDITIONAL RACES AFTER THE FIRST ONE ONLY $10 ($15 ON RACE DAY). All USAC rules apply. For additional informa...

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This is your site to follow the adventures of the Virginia Beach Wheelmen. Follow us as we race, train, work, grow our families, and contribute to the sport of cycling. Apr 10, 2014. 2014 Sleepy Hole Smackdown. And the Virginia Beach Wheelmen. At SLEEPY HOLE PARK IN SUFFOLK, VA. On May 10, 2014. PART OF THE VIRGINIA CYCLING ASSOCIATION BAR. Held under USA Cycling Permit,. Women Cat 1,2,3,4, 45 *. ADDITIONAL RACES AFTER THE FIRST ONE ONLY $10 ($15 ON RACE DAY). All USAC rules apply. For additional informa...

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VB Wheelmen Racing | vbwheelmen.blogspot.com Reviews

https://vbwheelmen.blogspot.com

This is your site to follow the adventures of the Virginia Beach Wheelmen. Follow us as we race, train, work, grow our families, and contribute to the sport of cycling. Apr 10, 2014. 2014 Sleepy Hole Smackdown. And the Virginia Beach Wheelmen. At SLEEPY HOLE PARK IN SUFFOLK, VA. On May 10, 2014. PART OF THE VIRGINIA CYCLING ASSOCIATION BAR. Held under USA Cycling Permit,. Women Cat 1,2,3,4, 45 *. ADDITIONAL RACES AFTER THE FIRST ONE ONLY $10 ($15 ON RACE DAY). All USAC rules apply. For additional informa...

INTERNAL PAGES

vbwheelmen.blogspot.com

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VB Wheelmen Racing: November 2010

http://vbwheelmen.blogspot.com/2010_11_01_archive.html

This is your site to follow the adventures of the Virginia Beach Wheelmen. Follow us as we race, train, work, grow our families, and contribute to the sport of cycling. Nov 25, 2010. Bennett's Creek CX Results. All About Bikes Racing. Rostello presented by Fiorucci/Cycor. Spin Mafia/Carytown Bicycle Company. Rostello pb Fiorruci/ Cycor. Ben's Performance Bicycles, Inc. All About Bikes Racing. Fat frogs racing team. Spin Mafia/Carytown Bicycle Co. Thursday, November 25, 2010. Subscribe to: Posts (Atom).

2

VB Wheelmen Racing: February 2014

http://vbwheelmen.blogspot.com/2014_02_01_archive.html

This is your site to follow the adventures of the Virginia Beach Wheelmen. Follow us as we race, train, work, grow our families, and contribute to the sport of cycling. Feb 25, 2014. 2014 William and Mary Tidewater Winter Classic. Tim Shockley. 15th. Mike Tamayo. 32nd. Tuesday, February 25, 2014. Subscribe to: Posts (Atom). 2014 William and Mary Tidewater Winter Classic.

3

VB Wheelmen Racing: December 2010

http://vbwheelmen.blogspot.com/2010_12_01_archive.html

This is your site to follow the adventures of the Virginia Beach Wheelmen. Follow us as we race, train, work, grow our families, and contribute to the sport of cycling. Dec 1, 2010. Free Junior's Road Skills Developmentat Clinic. THE VIRGINIA BEACH WHEELMEN. JUNIOR’S SKILLS CLINIC. JANUARY 9, 2011. 9:30am – 12:30pm. Chesapeake, VA 23323-6506. The JUNIOR’S SKILLS CLINIC is offered for FREE. To any rider age 10-18*. Rules and racing etiquette. SPACE IS LIMITED TO 30 RIDERS*. Wednesday, December 01, 2010.

4

VB Wheelmen Racing: March 2013

http://vbwheelmen.blogspot.com/2013_03_01_archive.html

This is your site to follow the adventures of the Virginia Beach Wheelmen. Follow us as we race, train, work, grow our families, and contribute to the sport of cycling. Mar 19, 2013. 2013 Sleepy Hole Smackdown Results. The Sleepy Hole Smackdown results for 2013 race can be found here:. Results for the 2013 Sleepy Hole Smackdown. Tuesday, March 19, 2013. Subscribe to: Posts (Atom). 2013 Sleepy Hole Smackdown Results.

5

VB Wheelmen Racing: November 2013

http://vbwheelmen.blogspot.com/2013_11_01_archive.html

This is your site to follow the adventures of the Virginia Beach Wheelmen. Follow us as we race, train, work, grow our families, and contribute to the sport of cycling. Nov 16, 2013. BCCX Results for 2013. Thank you to everyone who came out for a great race. Saturday, November 16, 2013. Subscribe to: Posts (Atom). BCCX Results for 2013.

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shootthegap.wordpress.com

shootthegap | Bicycle racing at its finest

https://shootthegap.wordpress.com/author/shootthegap

Bicycle racing at its finest. Just another WordPress.com site. The Tour de Moore 4/30/11. I think it is important to point out at this moment that had it not been for the lsat minute volunteering of Mike and Brenna Hosang to give us bottle feeds throughout the race, that we would have been a lot deeper in the hurt locker than we were. It ended up being a bit warmer than we planned on, and their help is greatly appreciated. Thank you guys. Posted May 9, 2011 by shootthegap. The Meadows Crit 4/23/11. As we...

firemanjohncycling.blogspot.com

Fireman John: Apr 26, 2010

http://firemanjohncycling.blogspot.com/2010_04_26_archive.html

Monday, April 26, 2010. After 7 weeks of some good threshold training here is a well deserved. Rest week. I was off the bike all weekend due to a work related class out of town all weekend. Today was spent working around the house and hitting an easy ride late this afternoon. Legs and lungs felt pretty good today. Hoping to have some good strong legs this coming. For the Wintergreen Ascent. I'm. Shooting for the lower 40's. Thursday I will be heading up to Yorktown to get in a ride with Todd Helmick.

firemanjohncycling.blogspot.com

Fireman John: Oct 1, 2008

http://firemanjohncycling.blogspot.com/2008_10_01_archive.html

Wednesday, October 1, 2008. Subscribe to: Posts (Atom). Chesapeake, VA, United States. Im a professional Firefighter in the City of Suffolk. View my complete profile. Vanderkittens Virginia Beach Crew. Wintergreen Ascent Hill Climb.

firemanjohncycling.blogspot.com

Fireman John: Jun 14, 2010

http://firemanjohncycling.blogspot.com/2010_06_14_archive.html

Monday, June 14, 2010. Vanderkittens Cause for Paws Crit. Yesterday my teammate Josh and I went out to the Cause for Paws crit. There was no Cat 3 field so we raced the Cat 123 field. It was a hot one so I was trying to keep hydrated as much as possible. We lined up and were ready to go. We were racing for 60 mins. Josh went for a prime and won it. He was riding very strong. Then with about 5 laps to go teams were starting to get organized. Very pleased with my result in the Cat 123.

firemanjohncycling.blogspot.com

Fireman John: Mar 23, 2009

http://firemanjohncycling.blogspot.com/2009_03_23_archive.html

Monday, March 23, 2009. Last week James Goyet. Went up to New Hampshire to climb Mount Washington. Probley. To the mountain. On the way there it was pretty nice outside with temps in the low 30s and little. Wind We got all dressed and signed in and hit the trail up to the summit. The snow was pretty packed down for the most part on the first trail. With in about 15 mins. Pants and jackets put on. James showed us how to glaciade. To climb only took like 20 seconds to slide down. So we did that when we...

firemanjohncycling.blogspot.com

Fireman John: Wintergreen Ascent

http://firemanjohncycling.blogspot.com/2010/05/wintergreen-ascent.html

Monday, May 3, 2010. The family and I went up to Wintergreen Ascent Hill Climb this year. We drove up on Friday. Before I was to go off. Started the race feeling good. Not trying to go to hard but keep the power right below my threshold. I was feeling good but knew that this was the easiest. Acne is known as pimples, lumps, and plugged pores that rise on the false impression, neck, face, shoulders and chest areas. No one is unaffected to skin blemishes when the conditions are there. You should also move ...

firemanjohncycling.blogspot.com

Fireman John: Jan 30, 2009

http://firemanjohncycling.blogspot.com/2009_01_30_archive.html

Friday, January 30, 2009. Subscribe to: Posts (Atom). Chesapeake, VA, United States. Im a professional Firefighter in the City of Suffolk. View my complete profile. Vanderkittens Virginia Beach Crew. Wintergreen Ascent Hill Climb.

firemanjohncycling.blogspot.com

Fireman John: Jun 27, 2008

http://firemanjohncycling.blogspot.com/2008_06_27_archive.html

Friday, June 27, 2008. Subscribe to: Posts (Atom). Chesapeake, VA, United States. Im a professional Firefighter in the City of Suffolk. View my complete profile. Vanderkittens Virginia Beach Crew. Wintergreen Ascent Hill Climb.

firemanjohncycling.blogspot.com

Fireman John: Williamsburg Ride

http://firemanjohncycling.blogspot.com/2009/02/williamsburg-ride.html

Wednesday, February 4, 2009. Thanks for the picture Josh. Subscribe to: Post Comments (Atom). Chesapeake, VA, United States. Im a professional Firefighter in the City of Suffolk. View my complete profile. Vanderkittens Virginia Beach Crew. Wintergreen Ascent Hill Climb.

firemanjohncycling.blogspot.com

Fireman John: Feb 4, 2009

http://firemanjohncycling.blogspot.com/2009_02_04_archive.html

Wednesday, February 4, 2009. Thanks for the picture Josh. Subscribe to: Posts (Atom). Chesapeake, VA, United States. Im a professional Firefighter in the City of Suffolk. View my complete profile. Vanderkittens Virginia Beach Crew. Wintergreen Ascent Hill Climb.

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vbwheelmen.blogspot.com

VB Wheelmen Racing

This is your site to follow the adventures of the Virginia Beach Wheelmen. Follow us as we race, train, work, grow our families, and contribute to the sport of cycling. Apr 10, 2014. 2014 Sleepy Hole Smackdown. And the Virginia Beach Wheelmen. At SLEEPY HOLE PARK IN SUFFOLK, VA. On May 10, 2014. PART OF THE VIRGINIA CYCLING ASSOCIATION BAR. Held under USA Cycling Permit,. Women Cat 1,2,3,4, 45 *. ADDITIONAL RACES AFTER THE FIRST ONE ONLY $10 ($15 ON RACE DAY). All USAC rules apply. For additional informa...

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