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Healthy Body Mind and Soul

Healthy Body Mind and Soul. This blog is a collection of experience and tips to improve health and well being. There are some articles by professionals and some age old practices. It has tips on good health, yoga, home/natural remedies and more. Saturday, February 28, 2015. By Hemisha Marolia D'silva (Singapore). TECHNIQUE 1- Preparatory Practice. Close the eyes and relax the entire body. Inhalation should be spontaneous recoil, involving no effort. This is one round. One can do up to 10-20 such roun...

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Healthy Body Mind and Soul | veefit.blogspot.com Reviews

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Healthy Body Mind and Soul. This blog is a collection of experience and tips to improve health and well being. There are some articles by professionals and some age old practices. It has tips on good health, yoga, home/natural remedies and more. Saturday, February 28, 2015. By Hemisha Marolia D'silva (Singapore). TECHNIQUE 1- Preparatory Practice. Close the eyes and relax the entire body. Inhalation should be spontaneous recoil, involving no effort. This is one round. One can do up to 10-20 such roun...

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2 breathing

3 sequence

4 precautions

5 contra indications

6 benefits

7 duration

8 do not strain

9 awareness

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Healthy Body Mind and Soul | veefit.blogspot.com Reviews

https://veefit.blogspot.com

Healthy Body Mind and Soul. This blog is a collection of experience and tips to improve health and well being. There are some articles by professionals and some age old practices. It has tips on good health, yoga, home/natural remedies and more. Saturday, February 28, 2015. By Hemisha Marolia D'silva (Singapore). TECHNIQUE 1- Preparatory Practice. Close the eyes and relax the entire body. Inhalation should be spontaneous recoil, involving no effort. This is one round. One can do up to 10-20 such roun...

INTERNAL PAGES

veefit.blogspot.com

1

Healthy Body Mind and Soul: TRATAK

http://veefit.blogspot.com/2010/09/tratak.html

Healthy Body Mind and Soul. This blog is a collection of experience and tips to improve health and well being. There are some articles by professionals and some age old practices. It has tips on good health, yoga, home/natural remedies and more. Saturday, September 18, 2010. Light a candle, three to four feet away and sit erect in front of it in vajrasan or sukhasan. The flame should be at eye level so that it can be seen comfortably. It corrects minor eye defects. Reduces stress and tension. If you have...

2

Healthy Body Mind and Soul: Yog Mudra

http://veefit.blogspot.com/2010/09/yog-mudra.html

Healthy Body Mind and Soul. This blog is a collection of experience and tips to improve health and well being. There are some articles by professionals and some age old practices. It has tips on good health, yoga, home/natural remedies and more. Saturday, September 25, 2010. If yoga is a tree then asana is one of the branches of this big tree. Yoga is the union of mind, body and soul. Each asana or pranayam affects the body, mind and soul equally. Sit erect in Padmasana, ardha padmasan or sukhasan. You h...

3

Healthy Body Mind and Soul: Bhujangasana - Cobra Pose

http://veefit.blogspot.com/2012/02/bhujangasana-cobra-pose.html

Healthy Body Mind and Soul. This blog is a collection of experience and tips to improve health and well being. There are some articles by professionals and some age old practices. It has tips on good health, yoga, home/natural remedies and more. Friday, February 10, 2012. Bhujangasana - Cobra Pose. Bhujangasana concentrates on your spine and abdomen. The traditional texts say that Bhujangasana increases body heat, destroys disease, and awakens kundalini. Place palms on the floor at the side of your chest.

4

Healthy Body Mind and Soul: KAPALABHATI

http://veefit.blogspot.com/2015/02/kapalabhati.html

Healthy Body Mind and Soul. This blog is a collection of experience and tips to improve health and well being. There are some articles by professionals and some age old practices. It has tips on good health, yoga, home/natural remedies and more. Saturday, February 28, 2015. By Hemisha Marolia D'silva (Singapore). TECHNIQUE 1- Preparatory Practice. Close the eyes and relax the entire body. Inhalation should be spontaneous recoil, involving no effort. This is one round. One can do up to 10-20 such roun...

5

Healthy Body Mind and Soul: Yoga At Work

http://veefit.blogspot.com/2011/02/yoga-at-work.html

Healthy Body Mind and Soul. This blog is a collection of experience and tips to improve health and well being. There are some articles by professionals and some age old practices. It has tips on good health, yoga, home/natural remedies and more. Friday, February 25, 2011. We lead a sedentary lifestyle with no time for ourselves. This doesn’t affect us right away but in the long run results in backaches, frozen shoulder, neck. Working in front of a computer, sitting at a d. Ng pain. Simple asanas m. Ake s...

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veenavenu.blogspot.com

droplets of ME...: August 2008

http://veenavenu.blogspot.com/2008_08_01_archive.html

Life is full of opportunities - to make yourself what you are or can be; to meet interesting teachers; to see amazing things; to taste the best flavours; to touch and treasure loved ones; to smell the sweetness of life; to hear the most beautiful sounds. I am just discovering the tip of this iceberg and making notes of memories and thoughts along the way. Tuesday, August 19, 2008. PAY TO GET ECO FRIENDLY. Jaago grahak jaago. my small contribution to the campaign! Wednesday, August 06, 2008. We play mind ...

veenavenu.blogspot.com

droplets of ME...: May 2009

http://veenavenu.blogspot.com/2009_05_01_archive.html

Life is full of opportunities - to make yourself what you are or can be; to meet interesting teachers; to see amazing things; to taste the best flavours; to touch and treasure loved ones; to smell the sweetness of life; to hear the most beautiful sounds. I am just discovering the tip of this iceberg and making notes of memories and thoughts along the way. Friday, May 08, 2009. What India means to me! I don’t know what it is that makes it so special… may be it is the family, the memories, the ...Discoveri...

veenavenu.blogspot.com

droplets of ME...: November 2009

http://veenavenu.blogspot.com/2009_11_01_archive.html

Life is full of opportunities - to make yourself what you are or can be; to meet interesting teachers; to see amazing things; to taste the best flavours; to touch and treasure loved ones; to smell the sweetness of life; to hear the most beautiful sounds. I am just discovering the tip of this iceberg and making notes of memories and thoughts along the way. Thursday, November 26, 2009. I've learned that you cannot make someone love you;. All you can do is stalk them and hope they panic and give in. Sydney,...

veenavenu.blogspot.com

droplets of ME...: January 2010

http://veenavenu.blogspot.com/2010_01_01_archive.html

Life is full of opportunities - to make yourself what you are or can be; to meet interesting teachers; to see amazing things; to taste the best flavours; to touch and treasure loved ones; to smell the sweetness of life; to hear the most beautiful sounds. I am just discovering the tip of this iceberg and making notes of memories and thoughts along the way. Sunday, January 17, 2010. Sydney Festival - AR Rahman. This is how our city looks in summer! Rahman called it the concert of peace and friendship!

veenavenu.blogspot.com

droplets of ME...: Abhiskeham

http://veenavenu.blogspot.com/2009/06/abhiskeham.html

Life is full of opportunities - to make yourself what you are or can be; to meet interesting teachers; to see amazing things; to taste the best flavours; to touch and treasure loved ones; to smell the sweetness of life; to hear the most beautiful sounds. I am just discovering the tip of this iceberg and making notes of memories and thoughts along the way. Wednesday, June 03, 2009. I remember this one time when my mom lost her temper. I don't blame her. hehehe. read on! Both your blogs were nice. Its ...

veenavenu.blogspot.com

droplets of ME...: What India means to me!!!

http://veenavenu.blogspot.com/2009/05/what-india-means-to-me.html

Life is full of opportunities - to make yourself what you are or can be; to meet interesting teachers; to see amazing things; to taste the best flavours; to touch and treasure loved ones; to smell the sweetness of life; to hear the most beautiful sounds. I am just discovering the tip of this iceberg and making notes of memories and thoughts along the way. Friday, May 08, 2009. What India means to me! I don’t know what it is that makes it so special… may be it is the family, the memories, the ...Nice to s...

veenavenu.blogspot.com

droplets of ME...: Kahin Door Jab... ANAND

http://veenavenu.blogspot.com/2014/07/kahin-door-jab-anand.html

Life is full of opportunities - to make yourself what you are or can be; to meet interesting teachers; to see amazing things; to taste the best flavours; to touch and treasure loved ones; to smell the sweetness of life; to hear the most beautiful sounds. I am just discovering the tip of this iceberg and making notes of memories and thoughts along the way. Tuesday, July 15, 2014. Kahin Door Jab. ANAND. Http:/ www.youtube.com/watch? Film Director - Hrishikesh Mukherjee. Music Director - Salil Chaudhary.

veenavenu.blogspot.com

droplets of ME...: August 2014

http://veenavenu.blogspot.com/2014_08_01_archive.html

Life is full of opportunities - to make yourself what you are or can be; to meet interesting teachers; to see amazing things; to taste the best flavours; to touch and treasure loved ones; to smell the sweetness of life; to hear the most beautiful sounds. I am just discovering the tip of this iceberg and making notes of memories and thoughts along the way. Friday, August 22, 2014. Aa Chal Ke tujhe. DOOR GAGAN KI CHAO MEIN. Movie - Door gagan Ki Chaaon Mein (1964). Ek aise gagan ke tale. Sapno ke aise jaha...

veenavenu.blogspot.com

droplets of ME...: April 2014

http://veenavenu.blogspot.com/2014_04_01_archive.html

Life is full of opportunities - to make yourself what you are or can be; to meet interesting teachers; to see amazing things; to taste the best flavours; to touch and treasure loved ones; to smell the sweetness of life; to hear the most beautiful sounds. I am just discovering the tip of this iceberg and making notes of memories and thoughts along the way. Thursday, April 10, 2014. The words are very inspiring. read on! If you can keep your head when all about you. Are losing theirs and blaming it on you,.

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Healthy Body Mind and Soul

Healthy Body Mind and Soul. This blog is a collection of experience and tips to improve health and well being. There are some articles by professionals and some age old practices. It has tips on good health, yoga, home/natural remedies and more. Saturday, February 28, 2015. By Hemisha Marolia D'silva (Singapore). TECHNIQUE 1- Preparatory Practice. Close the eyes and relax the entire body. Inhalation should be spontaneous recoil, involving no effort. This is one round. One can do up to 10-20 such roun...

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