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Exercise slower for health and performance
http://www.bitterpoison.com/archive/exercise-slower-for-health-and-performance
One man's food is another's bitter poison. Great for ordering supplements, even if you're not in the US. Get $10 off your first order of $40 or more, or $5 off smaller orders, if you use coupon code GUH019). Exercise slower for health and performance. Do you love exercise because being exhausted releases endorphins? Do you hate exercise because being exhausted makes you feel miserable? You may be doing it wrong. Philip Maffetone makes a good case for exercising slower. Slow, in this case, means. Of cours...
bitterpoison.com
Bitter Poison
http://www.bitterpoison.com/articles
One man's food is another's bitter poison. Great for ordering supplements, even if you're not in the US. Get $10 off your first order of $40 or more, or $5 off smaller orders, if you use coupon code GUH019). PRAL values of foods in USDA database. Breastfeeding and Vitamin D. The cooking oil issue. Masai People and Heart Disease on a High Saturated Fat Diet. See the damage to your arteries. Cancer proof your future. Dangerfoods: HFCS (High Fructose Corn Syrup). Pomegranates fight prostate cancer. Exercise...
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Health food junkie
http://www.bitterpoison.com/archive/health-food-junkie
One man's food is another's bitter poison. Great for ordering supplements, even if you're not in the US. Get $10 off your first order of $40 or more, or $5 off smaller orders, if you use coupon code GUH019). Is a must read for everybody who is interested enough in nutrition and health to read weblogs about it. Do you wish that occasionally you could just eat, and not think about whether itâ s good for you? Has your diet made you socially isolated? Dr Bratman also has a test. On the other hand: I seriousl...
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The cooking oil issue
http://www.bitterpoison.com/archive/the-cooking-oil-issue
One man's food is another's bitter poison. Great for ordering supplements, even if you're not in the US. Get $10 off your first order of $40 or more, or $5 off smaller orders, if you use coupon code GUH019). The cooking oil issue. When I wrote earlier this week about the dangers of saturated fat. In the coming series I will discuss some of the benefits and drawbacks of various cooking oils. Should you use oil at all? Different kinds of oils. Fatty acid composition of various oils. September 15, 2006.
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Nine basics of a healthy vegan diet
http://www.bitterpoison.com/archive/nine-basics-of-a-healthy-vegan-diet
One man's food is another's bitter poison. Great for ordering supplements, even if you're not in the US. Get $10 off your first order of $40 or more, or $5 off smaller orders, if you use coupon code GUH019). Nine basics of a healthy vegan diet. So, you're a vegan and you think that makes you so much healthier than your meat eating counterparts? Or maybe you're an omnivore who is quick to bash vegan diets because vegans live shorter than occasional meat eaters. Vegan diet does not exist, just as. Make sur...
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Does eating healthy make a difference after a lifetime of junk food?
http://www.bitterpoison.com/archive/healthy-difference-after-lifetime-junk-food
One man's food is another's bitter poison. Great for ordering supplements, even if you're not in the US. Get $10 off your first order of $40 or more, or $5 off smaller orders, if you use coupon code GUH019). Does eating healthy make a difference after a lifetime of junk food? Most people who start to get interested in healthier eating wonder sometimes if there is a point to it all. If you ate junk food your entire life, can you still undo some of the damage you did? The Lyon Diet Heart Study. Logan Ginge...
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Saturated fat
http://www.bitterpoison.com/archive/saturated-fat
One man's food is another's bitter poison. Great for ordering supplements, even if you're not in the US. Get $10 off your first order of $40 or more, or $5 off smaller orders, if you use coupon code GUH019). In this fourth post in the series about cooking oils. I will discuss saturated fat. If you are reading this blog, chances are, I do not need to tell you that saturated fat is not that good for you. In this article, I will discuss why. Health benefits of saturated fat. They do have their drawbacks....
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The acid/alkaline connection to health
http://www.bitterpoison.com/archive/the-acidalkaline-connection-to-health
One man's food is another's bitter poison. Great for ordering supplements, even if you're not in the US. Get $10 off your first order of $40 or more, or $5 off smaller orders, if you use coupon code GUH019). The acid/alkaline connection to health. It usually means it is a quack site. However, this does not mean the acid/alkaline concept is totally nonsense (I do not agree with Quackwatch. Acid and alkaline foods. So, what should you do? May 16, 2006. C) 2006 - 2013.
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Nine reasons why vegan diets fail
http://www.bitterpoison.com/archive/nine-reasons-why-vegan-diets-fail
One man's food is another's bitter poison. Great for ordering supplements, even if you're not in the US. Get $10 off your first order of $40 or more, or $5 off smaller orders, if you use coupon code GUH019). Nine reasons why vegan diets fail. There is lots of buzz about the health and other benefits of a vegan diet. So, why do you keep meeting people who tell. I tried a vegan diet, but. Here are nine common reasons why people don't feel well on a vegan diet and switch back to a vegetarian or omnivore diet.
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Masai People and Heart Disease on a High Saturated Fat Diet
http://www.bitterpoison.com/archive/masai-people-and-heart-disease
One man's food is another's bitter poison. Great for ordering supplements, even if you're not in the US. Get $10 off your first order of $40 or more, or $5 off smaller orders, if you use coupon code GUH019). Masai People and Heart Disease on a High Saturated Fat Diet. The Masai eat lots of dairy and do not get heart disease. The Masai (or Maasai) are a people in Kenia. They use lots of dairy products and there arteries show for it:. Atherosclerosis in the Masai. There are people that think so.