teresaguardiola.wordpress.com
New Life | teresaguardiola
https://teresaguardiola.wordpress.com/new-life
I was moved this morning while walking in the woods among Texas wild flowers and singing birds. I felt and feel so blessed to be alive and open to positive nourishing energy. My soul’s spirit is lifted to such a high place. I feel deep gratitude for the air that I breathe and the healing that comes with time. Peace for all. My soul seeks solitude and silence from man-made noise. This photo was taken in March, 2011 as my weight finally dropped below 200 pounds. On this day, I participated in my first ever...
teresaguardiola.wordpress.com
Food | teresaguardiola
https://teresaguardiola.wordpress.com/food
Eat Food. Mostly Plants. Not Too Much! This simple mantra (courtesy of Michael Pollack, author of The Omnivore’s Dilemna, Food Rules, and contributor to the film Food, Inc.) is now my personal mantra and guide to eating. It seems so clear cut, easy, and to the point until you start thinking about it. I’ve had to ask myself this question over and over. I’ve sought out the opinion of food experts and nutrition professionals to be able to make an educated decision regarding what I eat anymore. I read somewh...
teresaguardiola.wordpress.com
My Metamorphosis | teresaguardiola
https://teresaguardiola.wordpress.com/2011/06/20/my_metamorphosis
Tags: Weight Loss Transformation. In January 2010, I weighed over 330 pounds. That month, some events in my life shook me to the core. The ripple effects of those events caused me to embark on a remarkable journey that would change my life forever! This is the story of that journey. This photo was taken in Alaska in July of 2010. I was comfortable with breezy 40 degree temperatures because I was so fat and over insulated. Now, more than a hundred pounds lighter, I can look back at my transformation, shar...
teresaguardiola.wordpress.com
teresaguardiola | teresaguardiola
https://teresaguardiola.wordpress.com/author/teresaguardiola
Tags: Weight Loss Transformation. In January 2010, I weighed over 330 pounds. That month, some events in my life shook me to the core. The ripple effects of those events caused me to embark on a remarkable journey that would change my life forever! This is the story of that journey. This photo was taken in Alaska in July of 2010. I was comfortable with breezy 40 degree temperatures because I was so fat and over insulated. Now, more than a hundred pounds lighter, I can look back at my transformation, shar...
barefootvegan.com
Regular Contributors - Barefoot Vegan
http://www.barefootvegan.com/regular-contributors.html
Want to know how you can become a regular contributor too? Lee is the author of the new vegan cookbook 'Peace and Parsnips' and one half of the presenting team of 24 Hour Kitchen's 'Meat vs Veg'. Lee is a food adventurer who travels the world veganizing local dishes, combining two of his main passions; travel and cooking. Lee is based in rural North Wales, where he cooks at Trigonos, an idyllic retreat centre and organic vegetable farm. The Beach House Kitchen. She is author of guides such as. Which has ...
teresaguardiola.wordpress.com
Physique | teresaguardiola
https://teresaguardiola.wordpress.com/physique
Physique – the shape and tone of one’s body. No one aspires to have a physique of massive rolls and globs of gooey fat squeezed under the skin to the point that the skin ruptures and tears leaving very ugly scars and blotches of discoloration. As a fat person, I told myself that I was content with my body. Honestly, I didn’t know how to escape that sad reality. I looked at fit, beautiful people and I wanted to be one, but I had no idea at all how to be like them. The body goes into chemical armageddon!
ginsterkater.com
May | 2014 | time of trance4mation
https://ginsterkater.com/2014/05
The essential u need 2 know now. This is just da beginning – and it became beautiful! Monthly Archives: May 2014. The way to a real green economy. May 24, 2014. 2day something about up-, re- and other forms of cycling. Just in order 2 respect nature. And make karmic footprint small. As u sow so shall u reap). Thanks to SCIAM mind (Scientific American Mind) — journal with some good stuff regarding human psychology (that is how people are functioning). And are prone to waste the more of resources. Psycholo...
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