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Sunday, December 12, 2010. Catching Up December 2010. Breakfast Scramble, hash browns, grits. Roasted Brussels sprouts, polenta, stewed tomatoes, Tofurky sausage. Roasted green beans and turnips, Gardein beefless tips, rice. Breakfast scramble at mother in law's house. My (vegan) Thanksgiving dinner at MIL's. Non-dairy) Quesadilla and salad. Smoothie and PB&seeds toast. Tofu, veggies, rice. Huge burrito before Avett Brothers concert. Pasta with sauteed kale. Saturday, December 4, 2010. Pasta salad, lefto...

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Sunday, December 12, 2010. Catching Up December 2010. Breakfast Scramble, hash browns, grits. Roasted Brussels sprouts, polenta, stewed tomatoes, Tofurky sausage. Roasted green beans and turnips, Gardein beefless tips, rice. Breakfast scramble at mother in law's house. My (vegan) Thanksgiving dinner at MIL's. Non-dairy) Quesadilla and salad. Smoothie and PB&seeds toast. Tofu, veggies, rice. Huge burrito before Avett Brothers concert. Pasta with sauteed kale. Saturday, December 4, 2010. Pasta salad, lefto...

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VEGAN | veganarktek.blogspot.com Reviews

https://veganarktek.blogspot.com

Sunday, December 12, 2010. Catching Up December 2010. Breakfast Scramble, hash browns, grits. Roasted Brussels sprouts, polenta, stewed tomatoes, Tofurky sausage. Roasted green beans and turnips, Gardein beefless tips, rice. Breakfast scramble at mother in law's house. My (vegan) Thanksgiving dinner at MIL's. Non-dairy) Quesadilla and salad. Smoothie and PB&seeds toast. Tofu, veggies, rice. Huge burrito before Avett Brothers concert. Pasta with sauteed kale. Saturday, December 4, 2010. Pasta salad, lefto...

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veganarktek.blogspot.com

1

VEGAN: July 2010

http://veganarktek.blogspot.com/2010_07_01_archive.html

Tuesday, July 27, 2010. Amy's Non-Dairy Bean Burrito. Daiya mozzarella and cheddar shreds. FINALLY grilled some tofu! We have prepared it several ways inside, but this was the first time marinating and grilling it. Marinade was a made-up concoction of miso, soy sauce, sesame oil (& seeds) ginger, and garlic. We put that on both the tofu and the vegetables. And plated (probably kept it on the grill a little too long):. It was good and the kids really liked it too! Saturday, July 24, 2010. Leftover cheesel...

2

VEGAN: Vegan on Vacation

http://veganarktek.blogspot.com/2010/09/vegan-on-vacation.html

Wednesday, September 22, 2010. Sampling of the variety of food that I remembered to snap a quick iPhone picture of while on vacation at the beach. Leftover pizza and beer. Pasta salad, leftover Greek salad, leftover crowder peas. Post-run smoothie and PB toast. Coconut-curry tempeh, roasted veggies, leftover crowder peas. Salad bar at Ruby Tuesday on the trip home. Subscribe to: Post Comments (Atom). North Carolina, United States. View my complete profile. Physician's Committee for Responsible Medicine.

3

VEGAN: August 2010

http://veganarktek.blogspot.com/2010_08_01_archive.html

Wednesday, August 11, 2010. Crispy tofu on salad for dinner:. Taco Bell for lunch:. Leftover 'Mexican Night' dinner over greens for lunch:. Scone' energy bars from No Meat Athlete:. Salad bar at Whole Foods:. Post-run smoothie with peanut butter / sunflower and pumpkin seeds on toast:. BLT (maple syrup, hickory smoke tempeh 'bacon'), potato salad. I don't remember; some kinda leftovers:. Subscribe to: Posts (Atom). North Carolina, United States. View my complete profile. Veggie Dietitian Virginia Messina.

4

VEGAN: September 2010

http://veganarktek.blogspot.com/2010_09_01_archive.html

Wednesday, September 22, 2010. Apple cinnamon oat bran pancakes, Field Roast apple sage grain meat sausages. Smoothie: avocado, kale, sunflower seeds, chocochips, almond milk. Quick thrown-together lunch while working: ProBar, soy yogurt, baby carrots. Falafel on pita with hummus, tahini, cukes, sprouts and olives. Pasta with toasted pine nuts, garlic bread, water and wine. Mango sorbet with fresh ripe peaches. Making tempeh 'bacon' and. Grilling corn and peaches for. BLTs and grilled corn and peaches.

5

VEGAN: Breakfast 11-27-10

http://veganarktek.blogspot.com/2010/11/breakfast-11-27-10.html

Saturday, November 27, 2010. Post-run tofu scramble with leftover roasted vegetables from T-day dinner. Subscribe to: Post Comments (Atom). North Carolina, United States. Navigating the jouney from oblivious omnivore to concerned consumer and joyful vegan. Sharing some of what I have found helpful. View my complete profile. American Dietetics Association: Position Paper on Vegetarian Diets. Physician's Committee for Responsible Medicine. Veggie Dietitian Virginia Messina.

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veganarktek.blogspot.com

VEGAN

Sunday, December 12, 2010. Catching Up December 2010. Breakfast Scramble, hash browns, grits. Roasted Brussels sprouts, polenta, stewed tomatoes, Tofurky sausage. Roasted green beans and turnips, Gardein beefless tips, rice. Breakfast scramble at mother in law's house. My (vegan) Thanksgiving dinner at MIL's. Non-dairy) Quesadilla and salad. Smoothie and PB&seeds toast. Tofu, veggies, rice. Huge burrito before Avett Brothers concert. Pasta with sauteed kale. Saturday, December 4, 2010. Pasta salad, lefto...

veganarky.net

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