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Simple Vegan Recipes

Vegan Bite By Bite Recipes. Squash Enchiladas with Green Chile Sauce. Double wrap the corn tortillas for a heartier wrap, by heating 2 together in the sauce. Double wraps prevent tortillas from tearing. Recipes in the book) complement this meal. 1 Kabocha squash, about 3-3/4 pounds, or you can bake Butternut squash. 2 tablespoons liquid aminos. 2 cups onions, diced small. 1 cup red pepper diced small. 1 teaspoon garlic, minced. 1 cup yellow pepper, diced small. 1 can olives, chopped (4.25 ounces). Spray ...

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Vegan Bite By Bite Recipes. Squash Enchiladas with Green Chile Sauce. Double wrap the corn tortillas for a heartier wrap, by heating 2 together in the sauce. Double wraps prevent tortillas from tearing. Recipes in the book) complement this meal. 1 Kabocha squash, about 3-3/4 pounds, or you can bake Butternut squash. 2 tablespoons liquid aminos. 2 cups onions, diced small. 1 cup red pepper diced small. 1 teaspoon garlic, minced. 1 cup yellow pepper, diced small. 1 can olives, chopped (4.25 ounces). Spray ...

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1 simple vegan recipes

2 marilyn

3 squash enchiladas

4 cashew sour cream

5 spanish rice

6 guacamole

7 garnish mix

8 for step 11

9 green enchilada sauce

10 directions for sauce

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Simple Vegan Recipes | veganbitebybite.blogspot.com Reviews

https://veganbitebybite.blogspot.com

Vegan Bite By Bite Recipes. Squash Enchiladas with Green Chile Sauce. Double wrap the corn tortillas for a heartier wrap, by heating 2 together in the sauce. Double wraps prevent tortillas from tearing. Recipes in the book) complement this meal. 1 Kabocha squash, about 3-3/4 pounds, or you can bake Butternut squash. 2 tablespoons liquid aminos. 2 cups onions, diced small. 1 cup red pepper diced small. 1 teaspoon garlic, minced. 1 cup yellow pepper, diced small. 1 can olives, chopped (4.25 ounces). Spray ...

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veganbitebybite.blogspot.com

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Simple Vegan Recipes: Lemon Cheesecake with Blueberry Crush

http://www.veganbitebybite.blogspot.com/2012/07/lemon-cheesecake-with-blueberry-crush.html

Vegan Bite By Bite Recipes. Lemon Cheesecake with Blueberry Crush. This is only half of how good it tastes! 1/3 cup pure water. 1 cup dried figs, stems removed. 2 tablespoons coconut flour, for dusting. In a food processor, ‘pulse’ the walnuts and pecans until chopped small. Place in a large bowl. Blend the figs with 1/3 cup pure water in the food processor until smooth and mix with the nuts thoroughly. 1 cup *lemon juice. 1/3 cup 1 tablespoon agave nectar. 2 tablespoons coconut oil. 1/2 cup water, pure.

2

Simple Vegan Recipes: Portabello Mushrooms

http://www.veganbitebybite.blogspot.com/2011/02/portabello-mushrooms.html

Vegan Bite By Bite Recipes. The Portobello mushroom has a hearty and meat-like texture. Mushrooms are fragile and break easily. Handle them gently at every step. 4 large Portobello mushrooms,. 1 tablespoon olive oil. 1 tablespoon garlic, minced. 1 pound tofu, medium/firm. 189; cup sun-dried tomatoes, drain thoroughly (8.5 ounce jar). 1 cup basil, fresh, minced. 2 tablespoons liquid aminos. 2 tablespoons lemon juice. 2 pinches cayenne pepper. 1 teaspoon sea salt. Pre-heat the oven at 400° F. This multi-co...

3

Simple Vegan Recipes: Rainbow Parfait

http://www.veganbitebybite.blogspot.com/2011/01/banana-splitzzzzzz.html

Vegan Bite By Bite Recipes. Parfait desserts makes a great presentation. For any leftovers, the chef eats the bonus snack. Fruits prepared this way are also excellent for smoothies. Below, I am giving ingredients according to layers. *The blueberry mixture goes in the 1st and 3rd layer. 2 cups blueberries, fresh. 6 tablespoons agave nectar. 1/2 teaspoon coconut oil. Directions correspond with each bold numbered layer. 1 cup strawberries, fresh. 3 tablespoons agave nectar. 1 teaspoon coconut oil. Any colo...

4

Simple Vegan Recipes: SIMPLE HEALTHY MEALS

http://www.veganbitebybite.blogspot.com/2012/05/simple-healthy-meals.html

Vegan Bite By Bite Recipes. When I prepare meals, I try to focus on the health benefits of each meal. I never compromise taste. I include as many therapeutic delicious tasting dishes as I can. For me, a meal tastes especially. Good when I feel energetic after the meal! This is one of the best compliments my guests will often give me - when they tell me how good they feel after the meal, as well as how much they enjoyed it. The description of dishes is also below. The bottom wooden plate is made up of Col...

5

Simple Vegan Recipes: Jazzy Vegetable Soup

http://www.veganbitebybite.blogspot.com/2013/06/jazzy-vegetable-soup.html

Vegan Bite By Bite Recipes. 1 ½ c. celery root, chopped. 2 c onion, white, diced. 4 c carrots, sliced. 3 ½ c. potatoes, red, cut bite size. 2 Tbsp. garlic, minced. 1 – 28 oz. can tomatoes, diced. 1 c marinara sauce. 12 c water, pure. 3 lg bay leaves. 1 tbsp. coriander. 1 tbsp. cumin. 1 c miso, white. 2 tbsp. Namashoyu sauce. Season to taste – sea salt and black pepper. Cook until all vegetables are tender and the flavors are meshed together. Season to your taste. Lemon Cheesecake with Blueberry Crush.

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marilyn-inthekitchen.blogspot.com

In the kitchen with Marilyn: August 2013

http://marilyn-inthekitchen.blogspot.com/2013_08_01_archive.html

In the kitchen with Marilyn. Watermelon Juice Fast (Day 8). After a good night's sleep, and waking at 4:00 AM for meditation, I went back to bed at 6:30 for another couple of hours. So far, my focus is on the liver detox and taking those herbs three times a day. This morning I had some flatulence, a bit of feeling achy in my body, and lots of sneezing. Great natural morning elimination! For dinner I ate plain (no dressing) Romaine lettuce, tomatoes, and cucumber. About 2 hours later I was so hungry a...

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8226; About Marilyn. 8226; Photo Gallery. 8226; Career Hightlights. 8226; Recipe Blog. Site design Solostudios.net.

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Consultation per hour $150.00. Shopping Tour Consultation per hour $150.00. Menu Planning per hour $150.00. Internet Coaching per month $400.00. Cooking Classes/3 hours $100.00. Raw Food Classes/ 3 hours $100.00. For Classes, lectures, tours and event notification. Sign up for our newsletter. 8226; About Marilyn. 8226; Photo Gallery. 8226; Career Hightlights. 8226; Recipe Blog. Site design Solostudios.net.

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August 2012 | Marilyn's Book Reviews

http://marilynsbookreview.blogspot.com/2012_08_01_archive.html

Archive for August 2012. Vegan Bite By Bite. 7 Day Vegetarian Starter Kit. Throwin' Down Vegetarian Style! Vegan Bite By Bite. 7 Day Vegetarian Starter Kit. Throwin Down Vegetarian Style! Vegan Bite By Bite. Vegan Bite By Bite.

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In the kitchen with Marilyn: December 2012

http://marilyn-inthekitchen.blogspot.com/2012_12_01_archive.html

In the kitchen with Marilyn. Eating Vegan on the Cheap. When thinking about a blog for the end of the year, it dawned on me that with the economic downturn, many of us need to keep food cost low. This may make you feel like you need to eat non-organic, and less healthy, foods. However, I have some pointers to keep you on a healthy diet within a modest budget. They are as follows:. For future reading, I found this site with more tips and ways to eat a vegan meal on a budget: http:/ www.care2.com/g...Ah, t...

marilyn-inthekitchen.blogspot.com

In the kitchen with Marilyn: Watermelon Juice Fast (Day 6)

http://marilyn-inthekitchen.blogspot.com/2013/08/watermelon-juice-fast-day-6.html

In the kitchen with Marilyn. Watermelon Juice Fast (Day 6). After having a good night's sleep, I woke refreshed, but with a slight headache, which passed very quickly. We went to a spiritual discourse early in the morning where I made my juice into a "to go" bottle to carry with me, and brought lots of Kangen water. to drink. I started the liver detox early this morning. Almost immediately I could feel a diminishing of my nervousness and twitching. I found this to be amazing! I allowed myself to get over...

marilyn-inthekitchen.blogspot.com

In the kitchen with Marilyn: Nurturing Ourselves - the hardest lesson we may ever learn!

http://marilyn-inthekitchen.blogspot.com/2013/10/nurturing-ourselves-hardest-lesson-we.html

In the kitchen with Marilyn. Nurturing Ourselves - the hardest lesson we may ever learn! I've been offline for about a month! I've been in Palm Springs soaking in the mineral springs hot tubs and swimming, catching some sunshine (Vitamin D) and relaxing. I believe the hardest lesson we all have to learn is "how to nurture ourselves! I don't know about you, but I have been putting in too much time away from nature and exercise. How about you? Are we properly exercising? Are we eating a plant-based diet?

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8226; About Marilyn. 8226; Photo Gallery. 8226; Career Hightlights. 8226; Recipe Blog. Site design Solostudios.net.

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IF I GIVE UP DAIRY PRODUCTS, WHERE WILL I GET MY CALCIUM? Calcium rich plant foods are: all dark leafy greens (e.g. Arugula, Kale, Collards) Broccoli, Dulce, Oranges, Almonds and Sesame Seeds. Sesame seeds are very high in calcium and make delicious milks and salad dressings. Soymilks are generally fortified with calcium. HOW CAN I ORDER IN A RESTAURANT WITHOUT TAKING THE WAITER’S TIME? HOW DO YOU RECOMMEND EATING WHILE TRAVELING? With a knife and fork! I have had great success and satisfaction by taking...

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Simple Vegan Recipes

Vegan Bite By Bite Recipes. Squash Enchiladas with Green Chile Sauce. Double wrap the corn tortillas for a heartier wrap, by heating 2 together in the sauce. Double wraps prevent tortillas from tearing. Recipes in the book) complement this meal. 1 Kabocha squash, about 3-3/4 pounds, or you can bake Butternut squash. 2 tablespoons liquid aminos. 2 cups onions, diced small. 1 cup red pepper diced small. 1 teaspoon garlic, minced. 1 cup yellow pepper, diced small. 1 can olives, chopped (4.25 ounces). Spray ...

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Vegan Bite By Bite

Marilyn’s book VEGAN BITE BY BITE. Is available now in paperback and e-book. Is there a Doctor in the House? Interviews with medical doctors. Vegan food tastes as good as it looks. Change your life.Bite by Bite. 8226; About Marilyn. 8226; Photo Gallery. 8226; Career Hightlights. 8226; Recipe Blog. Site design Solostudios.net. Personal Chefs - West Hollywood, CA. Sign up for the E-Newsletter! Watch Marilyn prepare delicious cream of spinach soup and. Tempeh "Tuna" wraps. Dr Don Radio Show Interview.

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