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Vegan Debauchery

Wednesday, May 2, 2012. How to Cook By Patrick Sweeney. First off you need ingredients. Now take a look at all the junk mail ads that normally through away and see what produce is on sale and where. Chances are the best deals will be found at an ethnic market or a establishment that caters towards people with a low income. Try to buy only what is season, grown as locally as possible and what is on sale. Usually these 3 go together. It's okay to buy an item or two at full price, but I don't. Put it in bowl.

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Wednesday, May 2, 2012. How to Cook By Patrick Sweeney. First off you need ingredients. Now take a look at all the junk mail ads that normally through away and see what produce is on sale and where. Chances are the best deals will be found at an ethnic market or a establishment that caters towards people with a low income. Try to buy only what is season, grown as locally as possible and what is on sale. Usually these 3 go together. It's okay to buy an item or two at full price, but I don't. Put it in bowl.

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Vegan Debauchery | vegandebauchery.blogspot.com Reviews

https://vegandebauchery.blogspot.com

Wednesday, May 2, 2012. How to Cook By Patrick Sweeney. First off you need ingredients. Now take a look at all the junk mail ads that normally through away and see what produce is on sale and where. Chances are the best deals will be found at an ethnic market or a establishment that caters towards people with a low income. Try to buy only what is season, grown as locally as possible and what is on sale. Usually these 3 go together. It's okay to buy an item or two at full price, but I don't. Put it in bowl.

INTERNAL PAGES

vegandebauchery.blogspot.com

1

Vegan Debauchery: June 2011

http://vegandebauchery.blogspot.com/2011_06_01_archive.html

Friday, June 10, 2011. The four basic food groups: Smoothie, Pizza and Guacamole. Recently the American govenment got rid of it's Food Pyramid. I applaud the government for making steps in the right direction but they need to be more concerned with health than profits for the meat and dairy industries! Are you kidding me? Our bodies are not meant to metabolize cow lactation. We need to stop letting the Diary industry market to the youth of country! I made a few changes. 1 Smoothie I drink them everyday.

2

Vegan Debauchery: May 2011

http://vegandebauchery.blogspot.com/2011_05_01_archive.html

Monday, May 30, 2011. 200 Vegan Pizza's a Year. Pizza the New Super Food. 1 a pizza needs avocado more than it needs cheese. 2 Tomatoes do not need to be made into sauce. 3, Any type of tomato will work. 4 Carrots are awesome on pizza and add great color just make sure and slice them thin. 5 Limit yourself to just i habanero per pie unless you have conditioned your for the extra heat. 6 Pizza goes great with both beer and red wine I like to drink both at the same time, (from my beer helmet) j/k. 17 Exper...

3

Vegan Debauchery: February 2011

http://vegandebauchery.blogspot.com/2011_02_01_archive.html

Friday, February 25, 2011. Sweet Potato Pizza Pie. Whole wheat dough, ginger, bourbon barbacue sauce sweet potato, radish, carrot, onion, serrano, garlic chive, rosemary and basil. Avocado, cilantro, and garlic. The starch from the sweet potato did a great job neutralizing the sugar in the barbecue sauce. Whole wheat dough, bourbon barbacue sauce, black eyed peas, corn, turnip, radish, carrot, onion, serrano, garlic chive, rosemary and basil. Avocado, cilantro, and garlic. Sunday, February 20, 2011.

4

Vegan Debauchery: The four basic food groups: Smoothie, Pizza and Guacamole

http://vegandebauchery.blogspot.com/2011/06/four-basic-food-groups-smoothie-pizza.html

Friday, June 10, 2011. The four basic food groups: Smoothie, Pizza and Guacamole. Recently the American govenment got rid of it's Food Pyramid. I applaud the government for making steps in the right direction but they need to be more concerned with health than profits for the meat and dairy industries! Are you kidding me? Our bodies are not meant to metabolize cow lactation. We need to stop letting the Diary industry market to the youth of country! I made a few changes. 1 Smoothie I drink them everyday.

5

Vegan Debauchery: Avocado Ice cream

http://vegandebauchery.blogspot.com/2012/01/avocado-ice-cream.html

Monday, January 23, 2012. This not a recipe. It's a proof of concept! Tequila and Avocado's together at long last. 4 Ingredients Tequila, Avocado, Lemons (from my mom's tree) and a bit of sugar. Earlier in the day while at Ralph's I got hustled into watching some Knife presentation with the promise I was gonna score something free. Basically they were trying to sell me the same serrated blade my family bought in the 80's. Yep I totally use knifes on my barbecue? I have never barbecued ribs! I let the mac...

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bourbonfeet.blogspot.com

Bourbon Feet: 2013 Leadville 100 Mile Endurance Run. How a dude from the beach entered the race at the last second and finished in under 23 hour in sandals without training.

http://bourbonfeet.blogspot.com/2013/10/2013-leadville-100-mile-endurance-run.html

Testing the mind body and liver. Thursday, October 10, 2013. 2013 Leadville 100 Mile Endurance Run. How a dude from the beach entered the race at the last second and finished in under 23 hour in sandals without training. I suck at running at elevation, I have no passion for climbing mountains and feel confined by a single track trail. I live at the beach and run barefoot in the sand nearly everyday. God's gift to running 100 mile races I am not. On with the show:. Since I paced my Buddy Bookis. Less crap...

bourbonfeet.blogspot.com

Bourbon Feet: Southern California Ragnar Relay 2011

http://bourbonfeet.blogspot.com/2011/04/southern-california-ragnar-relay-2011.html

Testing the mind body and liver. Thursday, April 21, 2011. Southern California Ragnar Relay 2011. A few months ago I got a call from my buddy Mr. Burke asking if I wanted to run in the Ragnar relay. I had never heard of it. Hell I had never even pondered running in any type of relay event. One of his friends was putting a team together and she wasn't sure if she could get enough people to run. Christian was game and I thought I'd throw my name in the hat as well. Thus our team name. Vangina members - Juan.

foundonthebeach.blogspot.com

Found on the Beach: These are a few of my favorite things (you're supposed to sing that tittle)

http://foundonthebeach.blogspot.com/2014/09/these-are-few-of-my-favorite-things.html

Found on the Beach. Tuesday, September 23, 2014. These are a few of my favorite things (you're supposed to sing that tittle). Guess what happened today? Did you guess that I went for run on the beach? Time for some dancing babies. On to the crap I found! Today I found three of my favorite things? I have started a collection of bubble wands. I dig this simple crown motif. 4th wand in 7 days). Colorful but I'm a shovel snob. I think I will use this tonight? I found this torch thing. Dumb joke I know. It tu...

bourbonfeet.blogspot.com

Bourbon Feet: May 2014

http://bourbonfeet.blogspot.com/2014_05_01_archive.html

Testing the mind body and liver. Wednesday, May 7, 2014. Run Fast but Not Hard. The 2014 Bare Burro 5k. I guess it's that time a year again. The one day of the year I always wear sunscreen. Time to head out to the Olive Dell Ranch. For The 2014 Bare Burro 5k. Last summer I raced burros for the first time out in Colorado. Buena Vista Burro Race. But this race is a little a bit different. Instead of racing your burro to the finish. At Olive Dell you are Bare the Burro. While burro's watch and laugh. The Mo...

bourbonfeet.blogspot.com

Bourbon Feet: Bare Burro 5k My first Naked Win

http://bourbonfeet.blogspot.com/2011/04/bare-burro-5k-my-first-naked-win.html

Testing the mind body and liver. Thursday, April 21, 2011. Bare Burro 5k My first Naked Win. Straight out of High School and before Junior college I went to school to become a massage therapist. While I was interning I had the opportunity to go to Olive Dell ranch (nudist resort) to give out free massages during National Nude Weekend. That was my first and last foray into the world of nudism. Other than the occasional skinny dip in the Pacific or streak around the block). We are all animals). Race day si...

bourbonfeet.blogspot.com

Bourbon Feet: The Hermosa Beach Ironman 2013 If You're Not Cheating You're Not Winning

http://bourbonfeet.blogspot.com/2013/07/the-hermosa-beach-ironman-2013-if-youre.html

Testing the mind body and liver. Saturday, July 13, 2013. The Hermosa Beach Ironman 2013 If You're Not Cheating You're Not Winning. Each year I have one more day practice under my belt. Wait a second I don't wear a belt? I've now paddled 6 times in the last 15 years. All in competition at the Iron man). I sure ain't no Jack Kahuna Laguna. You never know unless you you try. The Hermosa Ironman is the only event I have competed in 4 times or more and have not won. Maybe this would finally be year? The cour...

howtocookahuman.blogspot.com

How to Cook a Human

http://howtocookahuman.blogspot.com/2011/02/25-90mins-i-had-race-next-morning.html

How to Cook a Human. Tales from the coed sauna. Wednesday, February 16, 2011. I had a race the next morning. (well it ended up being 2 races). I had a few beers at the races. My body was tight I only had a few minutes to spare before heading off to a Super Bowl party. It was Saturday night I had to get up by 4am the next morning for a race. The last song I listened to upstairs was ". Or Teenage Mutant Ninja Turtle. S that's not to say I can't enjoy songs about them " Hallelujah. He also wore a cross on a...

howtocookahuman.blogspot.com

How to Cook a Human: November 2012

http://howtocookahuman.blogspot.com/2012_11_01_archive.html

How to Cook a Human. Tales from the coed sauna. Monday, November 19, 2012. I went to the sauna today to help my body recover from the Chimera 100 mile race I ran over the weekend . Everything was pretty boring for the first hour. I found myself sitting on the bottom part of an "L" shaped bench while 3 roided out dudes crowding the other side. Then as luck would have it she squeezed into a spot half the size, the one next to me. Subscribe to: Posts (Atom). Found on the Beach. Found on the Beach.

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vegandebauchery.blogspot.com

Vegan Debauchery

Wednesday, May 2, 2012. How to Cook By Patrick Sweeney. First off you need ingredients. Now take a look at all the junk mail ads that normally through away and see what produce is on sale and where. Chances are the best deals will be found at an ethnic market or a establishment that caters towards people with a low income. Try to buy only what is season, grown as locally as possible and what is on sale. Usually these 3 go together. It's okay to buy an item or two at full price, but I don't. Put it in bowl.

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Vegan Dee's Adventures | "Have the courage to change."

Vegan Dee's Adventures. Have the courage to change. Frozen Kale…for Green Smoothies. Posted by VeganDee in Uncategorized. Yesterday I purchased and washed a bunch of fresh kale. To experiment, I froze a small handful in my freezer. Just now, I made my breakfast green smoothie with that frozen kale. Delicious. Cannot tell the difference from frozen or fresh — once it is blended. Guess I need to keep organic frozen kale in my freezer for emergencies. Woo Hoo! Superfood: Spirulina (1 teaspoon). Today in my ...

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Sunday, July 17, 2011. Cielo has been working on Kumon activity books for a while. She's been coloring, tracing, cutting, pasting and doing mazes too. I really love the crisp and colorful design of Kumon books. I love that Cielo enjoys doing these activity books while developing her motor skills. She loves them so much that she has completed most of her books. I'd been a bit worried because I couldn't find knew ones and I'm not sure she's ready to take on next level, I don't want to rush her. Another one...

vegandeli.blogspot.com

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1 halv gul paprika. 4-5 dl passerade tomater. Ca 1,5 tsk grönsaksbuljongpulver. Chilipulver, timjan, muskot. Finhacka grönsakerna och stek med kryddor och buljong i olja tills de är mjuka och har fått lite färg. Häll ner tomaterna och låt puttra ett bra tag, ca 15 minuter. Ät med t ex sojabullarna nedan. Sojabullar (världens bästa grundrecept). Fritt tolkat och ändrat efter Veganvraks recept. Ca 1 tsk collorit. Muskot, curry, oregano, paprikapulver (väldigt lite av alla kryddor). 400 g kokta kikärtor.