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veg&run.com | I've been sweating while you've slept

I've been sweating while you've slept. Let’s Run Some Numbers. Add To Current Training Log. May 2012 Umstead : 2:29 11:23 min/mile. Nov 2012 City of Oaks: 2:17 10:31 min/mile. Mar 2014 Tobacco Road: 2:15:03 10:18 min/mile (PR). Apr 2014 Tar Heel 10 Miler: 10 mile race 10:36 pace. Nov 2014 City of Oaks: 2:34:31 11:47 min/mile *hardly any training. Coming Up @ City of Oaks Half Marathon! Mar 2013 : 5 hrs 42m 13:03 min/mile. Sep 2012 : 28:48 9:16 min/mile. Feb 2015: 35:20 11:22 min/mile (no real training).

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veg&run.com | I've been sweating while you've slept | vegandrun.com Reviews
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I've been sweating while you've slept. Let’s Run Some Numbers. Add To Current Training Log. May 2012 Umstead : 2:29 11:23 min/mile. Nov 2012 City of Oaks: 2:17 10:31 min/mile. Mar 2014 Tobacco Road: 2:15:03 10:18 min/mile (PR). Apr 2014 Tar Heel 10 Miler: 10 mile race 10:36 pace. Nov 2014 City of Oaks: 2:34:31 11:47 min/mile *hardly any training. Coming Up @ City of Oaks Half Marathon! Mar 2013 : 5 hrs 42m 13:03 min/mile. Sep 2012 : 28:48 9:16 min/mile. Feb 2015: 35:20 11:22 min/mile (no real training).
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veg&run.com | I've been sweating while you've slept | vegandrun.com Reviews

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I've been sweating while you've slept. Let’s Run Some Numbers. Add To Current Training Log. May 2012 Umstead : 2:29 11:23 min/mile. Nov 2012 City of Oaks: 2:17 10:31 min/mile. Mar 2014 Tobacco Road: 2:15:03 10:18 min/mile (PR). Apr 2014 Tar Heel 10 Miler: 10 mile race 10:36 pace. Nov 2014 City of Oaks: 2:34:31 11:47 min/mile *hardly any training. Coming Up @ City of Oaks Half Marathon! Mar 2013 : 5 hrs 42m 13:03 min/mile. Sep 2012 : 28:48 9:16 min/mile. Feb 2015: 35:20 11:22 min/mile (no real training).

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I've been sweating while you've slept. Let’s Run Some Numbers. Add To Current Training Log. May 2012 Umstead : 2:29 11:23 min/mile. Nov 2012 City of Oaks: 2:17 10:31 min/mile. Mar 2014 Tobacco Road: 2:15:03 10:18 min/mile (PR). Apr 2014 Tar Heel 10 Miler: 10 mile race 10:36 pace. Nov 2014 City of Oaks: 2:34:31 11:47 min/mile *hardly any training. Coming Up @ City of Oaks Half Marathon! Mar 2013 : 5 hrs 42m 13:03 min/mile. Sep 2012 : 28:48 9:16 min/mile. Feb 2015: 35:20 11:22 min/mile (no real training).

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