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Mar 8th, 2009. Mexican Lasagna (or Enchilada Casserole). 1/2 large green bell pepper, chopped. 1/2 large red bell pepper, chopped. 1/2 jalapeño pepper, finely chopped (optional). 2 cloves garlic, minced. 1 large onion, chopped. Corn tortillas- at least 12. 3 cups (28 ounces) fatfree refried beans. 2 medium tomatoes, diced. 1 tsp chili powder, divided. 1/2 tsp. cumin, divided. 3 cups black beans, rinsed and drained. 1 can enchilada sauce (or 1 1/2 cups homemade. Preheat oven to 375 F. Add another layer of...

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veganemily | veganemily.livejournal.com Reviews

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Mar 8th, 2009. Mexican Lasagna (or Enchilada Casserole). 1/2 large green bell pepper, chopped. 1/2 large red bell pepper, chopped. 1/2 jalapeño pepper, finely chopped (optional). 2 cloves garlic, minced. 1 large onion, chopped. Corn tortillas- at least 12. 3 cups (28 ounces) fatfree refried beans. 2 medium tomatoes, diced. 1 tsp chili powder, divided. 1/2 tsp. cumin, divided. 3 cups black beans, rinsed and drained. 1 can enchilada sauce (or 1 1/2 cups homemade. Preheat oven to 375 F. Add another layer of...

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veganemily | veganemily.livejournal.com Reviews

https://veganemily.livejournal.com

Mar 8th, 2009. Mexican Lasagna (or Enchilada Casserole). 1/2 large green bell pepper, chopped. 1/2 large red bell pepper, chopped. 1/2 jalapeño pepper, finely chopped (optional). 2 cloves garlic, minced. 1 large onion, chopped. Corn tortillas- at least 12. 3 cups (28 ounces) fatfree refried beans. 2 medium tomatoes, diced. 1 tsp chili powder, divided. 1/2 tsp. cumin, divided. 3 cups black beans, rinsed and drained. 1 can enchilada sauce (or 1 1/2 cups homemade. Preheat oven to 375 F. Add another layer of...

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foodlist.livejournal.com

End of July deliciousness: foodlist

http://foodlist.livejournal.com/915928.html

End of July deliciousness. Breakfast: 2 mini zucchini and raisin muffins and a banana. Mid-Morning Necessity: Soy latte. Lunch: leftover couscous and chickpea, navy beans and veggies in coconut milk. homemade rosemary focaccia bread with sun dried tomato dip. Dinner: tofu and mixed veggie red curry and part of a thai veggie spring roll. Yummy And this weekend I'm making almond quinoa muffins that I can eat for the next week! Post a new comment. We will log you in after post. We will log you in after post.

foodlist.livejournal.com

August 8: foodlist

http://foodlist.livejournal.com/918308.html

Breakfast: Tall soy chai latte. Lunch: leftover General Tao's "chickin" with rice. Snack: Pomegranate Paradise smoothie from Jamba Juice. 1 avocado roll, 1 cucumber/avocado/asparagus roll, about 4 glasses of green tea and a bowl of miso soup. Dessert: Homemade WHOOPIE PIES! Post a new comment. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. Your IP address will be recorded. Post a new comment.

foodlist.livejournal.com

Sunday August 4: foodlist

http://foodlist.livejournal.com/916801.html

So because it was Sunday and there was a VEGGIE FEST in my hometown, I didn't really eat meals. I just kind of snacked all day. Breakfastish- Almond Quinoa Muffin with red quinoa (meaning they're pretty). After breakfastish- Health Valley Slender Cereal with almond milk. Lunch" at the fest- coconut water (out of a coconut! Dinner" that was more like a breakfast- blueberry corn muffins. Today so far has been:. Pre-workout Breakfast- a banana and half of a almond quinoa muffin. Post a new comment.

foodlist.livejournal.com

August 2: foodlist

http://foodlist.livejournal.com/916376.html

Breakfast: whole wheat bagel with peanut butter. Post-Workout Snack: Banana with almond butter. Lunch: 1 almond quinoa muffin, a handful of dried apricots. Snack: Free sample of a Chai Cashew Raspberry bar that I can't remember the name of but was delicious. 2 delicious slices of watermelon and a carrot/apple smoothie (All gotten from a Chicago area Veggie Fest! Dinner: Glass of white wine, 1 chickpea cutlet and roasted asparagus smothered in a whole grain mustard sauce. Post a new comment.

foodlist.livejournal.com

August 5th: foodlist

http://foodlist.livejournal.com/917472.html

Breakfast: Trader Joe's Complete Oatmeal with added blueberries, cooked with almond milk. Mid-Morning Necessity: Coffee (I didn't even finish it and I'm definitely still jittery from it). Lunch: Spinach salad with walnuts, pine nuts, dried cranberries and chickpeas in balsalmic vinaigrette, fruit salad of blueberries, bananas and watermelon (I opened it and was like WHOA patriotism! Dinner (already packed because I'm working late): Burrito with black beans, 3 bean salsa, corn and tomatoes.

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Mar 8th, 2009. Mexican Lasagna (or Enchilada Casserole). 1/2 large green bell pepper, chopped. 1/2 large red bell pepper, chopped. 1/2 jalapeño pepper, finely chopped (optional). 2 cloves garlic, minced. 1 large onion, chopped. Corn tortillas- at least 12. 3 cups (28 ounces) fatfree refried beans. 2 medium tomatoes, diced. 1 tsp chili powder, divided. 1/2 tsp. cumin, divided. 3 cups black beans, rinsed and drained. 1 can enchilada sauce (or 1 1/2 cups homemade. Preheat oven to 375 F. Add another layer of...

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Dannibazaar's Vegan Emporium. Serving up no-meat pies and more since 2009. Brunch served by…the soup n@zi? On June 3, 2010 by Danni. Yep I call myself the soup nazi. Because I love soup. And if you eat meat at a meal when I make soup then…NO SOUP FOR YOU! But you’re all good and deserve to try this recipe from Happy Herbivore. For Red Lentil Curry Soup. Could it be much better? I think not. Now go and make this soup. Now. So says the soup nazi. 1 recipe Basic Baking Powder Biscuits. 1 pint of strawberries.

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Vegan Empowerment Francophone | Responsabiliser la Communauté Végane, Eduquer, Provoquer et donner des solutions.

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