veggieeducator.blogspot.com

Veggie Educator

To help educate and inform on eating vegetarian, or just eating healthier. Monday, September 14, 2009. One of my fave side dishes. I love potatoes. This is one of my fave ways to fix them: fried! I put them in a bowl with some olive oil and whatever seasonings.I like sea salt, pepper (sometimes black pepper, sometimes cayenne), and parsley. Sometimes I'll add onions or even hot peppers. The salmon was pan seared in a bit of olive oil and lemon. Monday, September 7, 2009. The new pan in my life. Here is a...

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Veggie Educator | veggieeducator.blogspot.com Reviews

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To help educate and inform on eating vegetarian, or just eating healthier. Monday, September 14, 2009. One of my fave side dishes. I love potatoes. This is one of my fave ways to fix them: fried! I put them in a bowl with some olive oil and whatever seasonings.I like sea salt, pepper (sometimes black pepper, sometimes cayenne), and parsley. Sometimes I'll add onions or even hot peppers. The salmon was pan seared in a bit of olive oil and lemon. Monday, September 7, 2009. The new pan in my life. Here is a...

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5 fried potatoes

6 olive oil

7 pan seared salmon

8 parsley

9 red potatoes

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Veggie Educator | veggieeducator.blogspot.com Reviews

https://veggieeducator.blogspot.com

To help educate and inform on eating vegetarian, or just eating healthier. Monday, September 14, 2009. One of my fave side dishes. I love potatoes. This is one of my fave ways to fix them: fried! I put them in a bowl with some olive oil and whatever seasonings.I like sea salt, pepper (sometimes black pepper, sometimes cayenne), and parsley. Sometimes I'll add onions or even hot peppers. The salmon was pan seared in a bit of olive oil and lemon. Monday, September 7, 2009. The new pan in my life. Here is a...

INTERNAL PAGES

veggieeducator.blogspot.com

1

Veggie Educator: Getting enough protein

http://veggieeducator.blogspot.com/2009/09/getting-enough-protein.html

To help educate and inform on eating vegetarian, or just eating healthier. Tuesday, September 1, 2009. A recent interesting discussion prompts this first post.how much protein do we need, and from what sources can we get it? Those questions, and others, are answered here:. Nutrition for everyone The Basics: Protein. Protein in the Vegan Diet. Vegan diet and protein. Subscribe to: Post Comments (Atom). View my complete profile. Calorie King, calorie counter and more. Nutrition Facts, Calories, etc.

2

Veggie Educator: Steamed veggies

http://veggieeducator.blogspot.com/2009/09/steamed-veggies.html

To help educate and inform on eating vegetarian, or just eating healthier. Thursday, September 3, 2009. This is one of our favorites that everyone loves- steamed veggies. It can be made with any of your favorite veggies. If I had some at the time, I would have also added cauliflower and broccoli. The seasoned veggies."eating the rainbow," a variety of colors, is a healthy way to eat! I will be eating these veggies for my lunch for a couple of days, along with some rice or some tri-colored couscous, and a...

3

Veggie Educator: Vegetarian school lunches?

http://veggieeducator.blogspot.com/2009/09/vegetarian-school-lunches.html

To help educate and inform on eating vegetarian, or just eating healthier. Thursday, September 3, 2009. In some places, maybe. I remember back in the dark ages when we had two choices for a school lunch each day.the usual school lunch, which was always a hot. Contrasting that with the "food" my son was served at school. I'll never forget the last day of school in fifth grade, hubby and I had lunch with him. He ate a couple of fried mozzarella sticks. Well, he ate the. Doesn't sound too appealing. I c...

4

Veggie Educator: Vegetable quesadillas

http://veggieeducator.blogspot.com/2009/09/vegetable-quesadillas.html

To help educate and inform on eating vegetarian, or just eating healthier. Thursday, September 3, 2009. I love Mexican food! I've been able to find vegetarian versions of my favorite Mexican foods. I had a craving for quesadillas one day and went looking thru the kitchen to see what I had. I came up with a squash, a zuchinni, some bell peppers of various colors, and some onions. If I had them, I would have included mushrooms as well. Yes, that's an. I then cooked them one at a time in some grapeseed oil.

5

Veggie Educator: One of my fave side dishes...

http://veggieeducator.blogspot.com/2009/09/one-of-my-fave-side-dishes.html

To help educate and inform on eating vegetarian, or just eating healthier. Monday, September 14, 2009. One of my fave side dishes. I love potatoes. This is one of my fave ways to fix them: fried! I put them in a bowl with some olive oil and whatever seasonings.I like sea salt, pepper (sometimes black pepper, sometimes cayenne), and parsley. Sometimes I'll add onions or even hot peppers. The salmon was pan seared in a bit of olive oil and lemon. December 20, 2012 at 10:05 AM. December 21, 2012 at 4:46 PM.

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Veggie Educator

To help educate and inform on eating vegetarian, or just eating healthier. Monday, September 14, 2009. One of my fave side dishes. I love potatoes. This is one of my fave ways to fix them: fried! I put them in a bowl with some olive oil and whatever seasonings.I like sea salt, pepper (sometimes black pepper, sometimes cayenne), and parsley. Sometimes I'll add onions or even hot peppers. The salmon was pan seared in a bit of olive oil and lemon. Monday, September 7, 2009. The new pan in my life. Here is a...

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