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Vegi RunnerI am training for my first marathon while deployed to Ali Al Salem. The marathon I am running in is the Walt Disney marathon on January 13, 2013.
http://www.vegi-runner.com/
I am training for my first marathon while deployed to Ali Al Salem. The marathon I am running in is the Walt Disney marathon on January 13, 2013.
http://www.vegi-runner.com/
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Vegi Runner | vegi-runner.com Reviews
https://vegi-runner.com
I am training for my first marathon while deployed to Ali Al Salem. The marathon I am running in is the Walt Disney marathon on January 13, 2013.
vegi-runner.com
Vegi Runner: Fueling and Refueling
http://www.vegi-runner.com/p/fueling-and-refueling.html
Walt Disney World Marathon January 13, 2013. First, I am 5'2 and 128lbs. I did my BMI at the gym and I am 25.3. Since I am running 5 days a week and due to the demands of this new training program, I need to eat 1960 calories a day. After some research the numbers break down like this:. 1960 calories per day. Percent per day 55% 25% 20%. 1078 cals 490 cals 392 cals. Refueling during and after. As I mentioned on my. Refueling after my run has worked for me and I have defiantly noticed the difference later...
Vegi Runner: October 2012
http://www.vegi-runner.com/2012_10_01_archive.html
Walt Disney World Marathon January 13, 2013. I will start with a positive. I ordered a replacement pair for my current Brooks Ghost 5 since I already have over 450 miles on them. I can’t believe I ran that much! I plan on gaining 5lbs once I finish the marathon and run a whole lot less. I sometimes think my body is hoarding food for fuel on my runs which is why I feel bloated all the time. I don’t know…just rambling I guess. October 23rd was a no run day due to work. This one is for my husband.luvs.
Vegi Runner: 29 October to 01 November 2012
http://www.vegi-runner.com/2012/11/29-october-to-01-november-2012.html
Walt Disney World Marathon January 13, 2013. 29 October to 01 November 2012. I decided to run 6/7/7/7 ……why? I just felt like it. I have been feeling pretty good lately so I thought I would push myself this week. I know I have 15 miles this weekend but at this point I really do feel that it is truly ALL mental. We all have a lot of catching up to do. There wasn’t much Halloween spirit around here and by the time I realized what time it was, Halloween was over and I missed calling my daughter back h...
Vegi Runner: 03 November 2012 ... 15 miles ... zzzzzz
http://www.vegi-runner.com/2012/11/03-november-2012-15-miles-zzzzzz.html
Walt Disney World Marathon January 13, 2013. 03 November 2012 . 15 miles . zzzzzz. 65279;. Screenshot of my 15 miles route. One lap around is 7 miles. Maybe the military should study the tactical high wind landings these things make. When I ran the ½ marathon in the 25k winds I had two flies land on my shirt! But now with the cooler temperatures there are SO many and they are EVERYWHERE! Stuff to check out. Disney 5K Course Map. Why I ran on the treadmill for 3 months. 5 - 7 November 2012. Finally, I a...
Vegi Runner: 5 - 7 November 2012
http://www.vegi-runner.com/2012/11/5-7-november-2012.html
Walt Disney World Marathon January 13, 2013. 5 - 7 November 2012. But, I took an oath to “obey the orders of the President of the United States” and I will do that to my last breathe. Still. a little piece of me died inside today. My husband can always make me laugh when I am upset but since he isn't here and it is 3am back home, I found somethings to make me smile. This one makes me smile and think of my bloodhound Theo. I only had 4 miles to do and I almost stayed in bed! What a difference a week makes!
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Vegi Runner
Walt Disney World Marathon January 13, 2013. 12 – 16 November 2012 . Last run in Kuwait. Last run in Kuwait. Friday, 16 November 2012. I leave Kuwait tomorrow and will be in Fort Benning, Georgia sometime on Sunday. I plan on running in the evening once all the classes and other stuff is over. I will start to write in this blog Monday night. 10 and 11 November 2012 .17 miles. Saw a quote today. America is not at war, the U.S. military is at war, America is at the mall. Please enjoy a real hero's story.
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Web Server's Default Page. This page is generated by Parallels Plesk Panel. The leading hosting automation software. You see this page because there is no Web site at this address. You can do the following:. Parallels is a worldwide leader in virtualization and automation software that optimizes computing for consumers, businesses, and Cloud services providers across all major hardware, operating systems, and virtualization platforms. To find out more information. Hypervisor Virtualization technology for.
Swiss-Veg-Musicians
Ursprüngliches Design : Trisel Communications. Starke Songs und Texte für alle Tierliebhaber! Track 1 No More Pain. Track 2 Have A Heart. Have Mercy On The Animals. Track 4 Peace Starts On Your Plate. Track 5 They Are My Friends. Track 6 I Am You. Track 7 Au für Dich. Track 8 Geschenk des Himmels. Track 9 Holocaust gegen Tiere. Track 12 Kreislauf des Lebens. Track 13 Perché essere vegetariani? Track 14 The Blood On My Plate. Track 15 Let Them Live!
