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Veg*n Cook

Cooking and eating yummy plant-based food. Saturday, April 2, 2011. Vegan spanish tortilla with kale. I had an excess of gorgeous red potatoes this week and wanted to use up some kale and silken tofu I had lying around, so I decided to make a Spanish tortilla for dinner. Spanish tortillas are not the same as Mexican flour or corn tortillas - they are more like a potato omelet. I googled "vegan spanish tortilla tofu" and adapted the first two recipes I found: one from FatMornings. 1 c plain soy milk.

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Cooking and eating yummy plant-based food. Saturday, April 2, 2011. Vegan spanish tortilla with kale. I had an excess of gorgeous red potatoes this week and wanted to use up some kale and silken tofu I had lying around, so I decided to make a Spanish tortilla for dinner. Spanish tortillas are not the same as Mexican flour or corn tortillas - they are more like a potato omelet. I googled vegan spanish tortilla tofu and adapted the first two recipes I found: one from FatMornings. 1 c plain soy milk.

<META> KEYWORDS

1 vegn cook

2 ingredients

3 part 1

4 part 2

5 3 4 cloves garlic

6 1/2 tsp turmeric

7 1/2 tsp salt

8 part 3

9 method

10 posted by

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veg*n cook,ingredients,part 1,part 2,3 4 cloves garlic,1/2 tsp turmeric,1/2 tsp salt,part 3,method,posted by,vegncook,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,labels brunch,casserole,kale,potatoes,1 tsp cumin

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Veg*n Cook | vegncook.blogspot.com Reviews

https://vegncook.blogspot.com

Cooking and eating yummy plant-based food. Saturday, April 2, 2011. Vegan spanish tortilla with kale. I had an excess of gorgeous red potatoes this week and wanted to use up some kale and silken tofu I had lying around, so I decided to make a Spanish tortilla for dinner. Spanish tortillas are not the same as Mexican flour or corn tortillas - they are more like a potato omelet. I googled "vegan spanish tortilla tofu" and adapted the first two recipes I found: one from FatMornings. 1 c plain soy milk.

INTERNAL PAGES

vegncook.blogspot.com

1

Veg*n Cook: Raw choco-walnut-fruit balls

http://www.vegncook.blogspot.com/2010/02/raw-choco-walnut-fruit-balls.html

Cooking and eating yummy plant-based food. Thursday, February 18, 2010. These are super easy to make (even in a crappy food processor), really. Delicious, and not bad for you! Quantities are approximate and can be modified to your taste. You might also want to play around with other fruits or nuts. 4 handfuls (about 2 c) of walnuts. 4 dates, pitted. 1-2 handfuls (about 1 c) Craisins. 2 T flaxseed meal. 2 T unsweetened cocoa powder. 2 T agave syrup. Makes about two dozen balls. Jack Norris, RD.

2

Veg*n Cook: Chickpea, Rice & Tabouli Salad

http://www.vegncook.blogspot.com/2010/07/chickpea-rice-tabouli-salad.html

Cooking and eating yummy plant-based food. Friday, July 16, 2010. Chickpea, Rice and Tabouli Salad. Chickpea, Rice and Tabouli Salad. 3/4 c cooked black or brown rice (black rice = more antioxidants! 3/4 c cooked garbanzo beans. 2 large carrots, peeled, diced. 1 c sugar snap peas. 1 c green beans, snapped. 1/2 c marinated artichoke hearts, chopped. 1 small cucumber, chopped. Subscribe to: Post Comments (Atom). Pesto pasta w/ zucchini and peas. Chickpea, Rice and Tabouli Salad. Jack Norris, RD.

3

Veg*n Cook: Quinoa Salad with Roasted Vegetables

http://www.vegncook.blogspot.com/2010/12/adapted-from-whole-foods-recipe.html

Cooking and eating yummy plant-based food. Wednesday, December 15, 2010. Quinoa Salad with Roasted Vegetables. Adapted from a Whole Foods recipe. I recommend using golden beets unless you really like pink foods. I wish I had had golden beets on hand, but I’ve been getting all my fresh veg from Boston Organics. Lately, so I don’t get much choice! 4 teaspoons vegetable oil. Salt and pepper to taste. 3 carrots, chopped. 3 turnips/rutabagas/radishes, chopped. 1 cup uncooked quinoa. 1/4 teaspoon dried thyme.

4

Veg*n Cook: Black bean & kale quesadilla

http://www.vegncook.blogspot.com/2010/07/black-bean-kale-quesadilla.html

Cooking and eating yummy plant-based food. Saturday, July 10, 2010. Black bean and kale quesadilla. Truly simple — kinda like making a grilled cheese, just with a few extra ingredients. 2 whole wheat tortillas. 6 large kale leaves, de-stemmed and shredded/chopped. 1/2 red onion, diced. Cumin to taste (I used about 2 tsp). Chili pepper to taste (I used about 1 tsp). Diced garlic to taste (I used about 1 tsp). Fat-free refried black beans. Shredded dairy-free cheddar cheese (optional). Jack Norris, RD.

5

Veg*n Cook: Walnut-fruit-brownie bites (vegan and gluten-free)

http://www.vegncook.blogspot.com/2010/04/walnut-fruit-brownie-bites-vegan-and.html

Cooking and eating yummy plant-based food. Saturday, April 3, 2010. Walnut-fruit-brownie bites (vegan and gluten-free). This is a modification of the raw choco-walnut-fruit balls. All measurements are approximate. 1 c dried blueberries. 15 c dried cranberries. 2 T flaxseed meal. 2 T agave syrup. 2 T cocoa powder. 1/4 c water or as needed. Will keep for a while in the fridge. Subscribe to: Post Comments (Atom). Walnut-fruit-brownie bites (vegan and gluten-free). Jack Norris, RD. View my complete profile.

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99% Vegan: Moved!

http://99percentvegan.blogspot.com/2010/12/moved.html

Saturday, December 18, 2010. New posts are going up at Vegan Cook. Posted by Lisa Veggie. Subscribe to: Post Comments (Atom). I'm a long-time veg*n, ardent cook, gardener, and animal lover. I live in the Metro West Boston area. Purpose of this Blog. GoVegcom: Vegetarian and Vegan Information. Grist - the Latest from Grist. In My Kitchen Garden.

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Veg*n Cook

Cooking and eating yummy plant-based food. Saturday, April 2, 2011. Vegan spanish tortilla with kale. I had an excess of gorgeous red potatoes this week and wanted to use up some kale and silken tofu I had lying around, so I decided to make a Spanish tortilla for dinner. Spanish tortillas are not the same as Mexican flour or corn tortillas - they are more like a potato omelet. I googled "vegan spanish tortilla tofu" and adapted the first two recipes I found: one from FatMornings. 1 c plain soy milk.

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