valeriegoesvegan.blogspot.com
Valerie Goes Vegan!: April 2011
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The vegan cooking, weight loss and fitness adventures of a former fast food loving couch potato. Saturday, April 30, 2011. Today I ran my first 5K, thanks to my friend Amanda at Diary of a Mad Fat Woman. Thanks for being such an excellent motivator, Amanda! I finished in 41:57, which was faster than my 45 minute goal! Since I've only done the entire 3.1 miles ONCE before that (and on a treadmill! Monday, April 4, 2011. Successfully fitting a burger restaurant outing into my diet (and keeping it vegan!
valeriegoesvegan.blogspot.com
Valerie Goes Vegan!: The End of Overeating
http://valeriegoesvegan.blogspot.com/2011/09/back-on-track.html
The vegan cooking, weight loss and fitness adventures of a former fast food loving couch potato. Wednesday, September 28, 2011. The End of Overeating. Seriously, if you're interested in why you feel like you're hardwired to overeat, you need to check out this book! It's not a vegan thing, so don't worry if you're not into that. Oh, and I'm also skating in a Lupus benefit race this weekend at Heinz field with some of my former derby teammates! Subscribe to: Post Comments (Atom). View my complete profile.
valeriegoesvegan.blogspot.com
Valerie Goes Vegan!: July 2011
http://valeriegoesvegan.blogspot.com/2011_07_01_archive.html
The vegan cooking, weight loss and fitness adventures of a former fast food loving couch potato. Sunday, July 31, 2011. 10 Day Juice Fast. Why would you throw that out? And yes, I know that some people use them in cooking/baking, but most do not. It just seems so wasteful to me! We ended up agreeing that it was probably worth it to plunk down the money for THIS:. I am dying of anticipation waiting for it to arrive! Friday, July 1, 2011. I have an underactive thyroid! And high cholesterol, low HDL cholest...
valeriegoesvegan.blogspot.com
Valerie Goes Vegan!: 10 Day Juice Fast
http://valeriegoesvegan.blogspot.com/2011/07/vitamix.html
The vegan cooking, weight loss and fitness adventures of a former fast food loving couch potato. Sunday, July 31, 2011. 10 Day Juice Fast. Why would you throw that out? And yes, I know that some people use them in cooking/baking, but most do not. It just seems so wasteful to me! We ended up agreeing that it was probably worth it to plunk down the money for THIS:. I am dying of anticipation waiting for it to arrive! August 1, 2011 at 4:45 AM. August 1, 2011 at 5:55 AM. August 1, 2011 at 6:12 AM. Wow, I ha...
valeriegoesvegan.blogspot.com
Valerie Goes Vegan!: January 2011
http://valeriegoesvegan.blogspot.com/2011_01_01_archive.html
The vegan cooking, weight loss and fitness adventures of a former fast food loving couch potato. Tuesday, January 25, 2011. I just wanted to make a post to let everyone know that I haven't abandoned this blog! I've just been sick with a head cold over the past week , and I haven't been cooking anything interesting because I've been so tired and haven't been able to taste much anyway. This has been a good learning experience, though. Here are some things I learned in one short week:. With lime. I also...
valeriegoesvegan.blogspot.com
Valerie Goes Vegan!: June 2011
http://valeriegoesvegan.blogspot.com/2011_06_01_archive.html
The vegan cooking, weight loss and fitness adventures of a former fast food loving couch potato. Sunday, June 26, 2011. Eating Out: Subway's New Avocado. All of this aside, Dustin and I have been pretty eager to try Subway's new avocado, since we're both VERY new fans of guacamole. We have found that drastically changing our diets has in turn changed our tastes pretty drastically. We have both begun to like a lot of things that we used to hate! Monday, June 20, 2011. Super Easy Recipe: Zucchini Pizzas.
valeriegoesvegan.blogspot.com
Valerie Goes Vegan!: Inspiration and Explanation
http://valeriegoesvegan.blogspot.com/2011/08/inspiration-and-explanation.html
The vegan cooking, weight loss and fitness adventures of a former fast food loving couch potato. Thursday, August 4, 2011. I just realized that I forgot to mention where I got the inspiration to go ahead and do the juice fast, nor did I explain some things that probably need explaining! First, we watched a documentary on Netflix called Fat, Sick and Nearly Dead. If you have Netflix, WATCH IT! But my main objective IS to lose weight. So, after 6 months of healthy eating and still no weight loss, I decided...
valeriegoesvegan.blogspot.com
Valerie Goes Vegan!: February 2011
http://valeriegoesvegan.blogspot.com/2011_02_01_archive.html
The vegan cooking, weight loss and fitness adventures of a former fast food loving couch potato. Monday, February 28, 2011. Sesame Tofu with Garlic String Beans and Brown Rice. This is my new favorite post-run dinner! I'd normally be against using a "bottled sauce," but this one is made with good ingredients and is SO GOOD. Thanks to Robin for requesting that this be posted! 1/4 cup (dry) brown rice. 1 block of extra firm tofu. 2 Tbsp. cornstarch. 2 Tbsp. canola oil. 1 lb string beans. I didn't get mine ...
valeriegoesvegan.blogspot.com
Valerie Goes Vegan!: Operation Soy-Free Vegan!
http://valeriegoesvegan.blogspot.com/2011/08/operation-soy-free-vegan.html
The vegan cooking, weight loss and fitness adventures of a former fast food loving couch potato. Thursday, August 18, 2011. Well I finally fell off the wagon. Over the past week, I have eaten a ton of cheese and other assorted garbage foods. I honestly felt my sanity starting to slip away when I discovered the huge list of foods that interfere with thyroid hormone production:. Soy (this includes tofu as well as processed soy like Tofurky and Earth Balance). Operation soy-free vegan starts (officially!
