mrsgeorgiaamerica2010.blogspot.com
LaLona Richards: Heart Walk with VeinInnovations - Press Release
http://mrsgeorgiaamerica2010.blogspot.com/2011/10/heart-walk-with-veininnovations-press.html
LaLona Richards: Mrs. Georgia America 2010, Personal Trainer and Nutrition Coach, Model, Literacy Consultant, and Founder of Frankie's First. Monday, October 31, 2011. Heart Walk with VeinInnovations - Press Release. VeinInnovations Team, Including Mrs. Georgia 2010 LaLona Richards and her Family, to Take Part in October 29. Metro Atlanta Heart Walk at Turner Field;. VeinInnovations also Serving as Team Photo Sponsor. Metro Atlanta Heart Walk. VeinInnovations is also the Heart Walk Team Photo Area sponsor.
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LaLona Richards: April 2011
http://mrsgeorgiaamerica2010.blogspot.com/2011_04_01_archive.html
LaLona Richards: Mrs. Georgia America 2010, Personal Trainer and Nutrition Coach, Model, Literacy Consultant, and Founder of Frankie's First. Tuesday, April 19, 2011. Frankie's First needs your help! If you are willing to assist in this great cause! All students deserve to have books in their homes, and this is especially critical in the upcoming summer months. I would like to extend a huge thanks to VeinInnovations for collecting books for Frankie's First! They recently filled up my car with donations!
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LaLona Richards: Vein Innovations Billboard
http://mrsgeorgiaamerica2010.blogspot.com/2011/03/vein-innovations-billboard.html
LaLona Richards: Mrs. Georgia America 2010, Personal Trainer and Nutrition Coach, Model, Literacy Consultant, and Founder of Frankie's First. Saturday, March 19, 2011. I am finally posting a picture of the Vein Innovations billboard (accompanied by my boys! This billboard was on Peachtree Street in Buckhead, just north of Piedmont Hospital. The billboard is now on I-85 southbound, just after the 400 juncture. This new location should catch the eye of many downtown commuters! Mrs Georgia America 2010.
mrsgeorgiaamerica2010.blogspot.com
LaLona Richards: January 2011
http://mrsgeorgiaamerica2010.blogspot.com/2011_01_01_archive.html
LaLona Richards: Mrs. Georgia America 2010, Personal Trainer and Nutrition Coach, Model, Literacy Consultant, and Founder of Frankie's First. Monday, January 31, 2011. The girls looked gorgeous on interview day, and the judges were extremely impressed with all of the interviews! I modeled Jana Kos clothing and Mollye Jewelry that day. If you like what you see, please check it out! A percentage of all proceeds benefit my charity, Frankie's First. Jana Kos - http:/ www.janakos.com/. Mrs Georgia America 2010.
mrsgeorgiaamerica2010.blogspot.com
LaLona Richards: Summer Snacks
http://mrsgeorgiaamerica2010.blogspot.com/2011/04/summer-snacks.html
LaLona Richards: Mrs. Georgia America 2010, Personal Trainer and Nutrition Coach, Model, Literacy Consultant, and Founder of Frankie's First. Sunday, April 17, 2011. I have received several emails lately requesting suggestions for healthy summer snacks, especially for those of us who have a serious "sweet tooth". I have tried to balance healthy with practical and tasty. Here are some ideas to try:. Veggies with 1 T. hummus or all-natural pimento cheese (found at Whole Foods). Stay tuned for more! If you ...
mrsgeorgiaamerica2010.blogspot.com
LaLona Richards: February 2011
http://mrsgeorgiaamerica2010.blogspot.com/2011_02_01_archive.html
LaLona Richards: Mrs. Georgia America 2010, Personal Trainer and Nutrition Coach, Model, Literacy Consultant, and Founder of Frankie's First. Saturday, February 5, 2011. IMAGIX Dental and Mrs. Georgia 2010 Join Forces to Fight Illiteracy in Georgia. IMAGIX Dental and Mrs. Georgia 2010 Join Forces to Fight Illiteracy in Georgia. January 3 in Doing Good. Mrs Georgia 2010 LaLona Richards, founder of Frankie’s First, together with Imagix Dental are on a mission to fight illiteracy in Georgia. The program run...
mrsgeorgiaamerica2010.blogspot.com
LaLona Richards: John Medieros Photo Shoot
http://mrsgeorgiaamerica2010.blogspot.com/2011/03/john-mediero-photo-shoot.html
LaLona Richards: Mrs. Georgia America 2010, Personal Trainer and Nutrition Coach, Model, Literacy Consultant, and Founder of Frankie's First. Saturday, March 19, 2011. John Medieros Photo Shoot. Mrs Georgia America 2010. Subscribe to: Post Comments (Atom). LaLona recommends the following businesses! Big Peach Running Co. Jana Kos Style Partners Inc - Allison Carter 404-579-8623. Kroger - State Bridge, Alpharetta. Marsha Gordon, Dentist. Nalley Infiniti of Decatur. National Colonic and Weight Loss Center.
mrsgeorgiaamerica2010.blogspot.com
LaLona Richards: September 2010
http://mrsgeorgiaamerica2010.blogspot.com/2010_09_01_archive.html
LaLona Richards: Mrs. Georgia America 2010, Personal Trainer and Nutrition Coach, Model, Literacy Consultant, and Founder of Frankie's First. Monday, September 20, 2010. Kaiser Permanente: Corporate Run/Walk and Fitness Program. Mrs Georgia America 2010. Thank you Kroger (on State Bridge Road, Alpharetta) for being one of my sponsors. I loved being able to help with your Grand Re-Opening on August 29th. Mrs Georgia America 2010. LaLona's Send Off Party. With her husband David Knight. Garth Andrus and me.
mrsgeorgiaamerica2010.blogspot.com
LaLona Richards: Check out the March 2011 Best Self Magazine!
http://mrsgeorgiaamerica2010.blogspot.com/2011/03/check-out-march-2011-best-self-magazine.html
LaLona Richards: Mrs. Georgia America 2010, Personal Trainer and Nutrition Coach, Model, Literacy Consultant, and Founder of Frankie's First. Wednesday, March 9, 2011. Check out the March 2011 Best Self Magazine! Magazine conducted a feature story on my time as Mrs. Georgia America. Pick up a copy today! I am also featured in Vein Innovation's full-page ad! Http:/ www.bestselfatlanta.com/best-self-articles/life-enrichment/my-best-self-lalona-hughes-richards.html. Photo courtesy of Richie Arpino. I am ins...
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