venusdemiles.blogspot.com

Venus de Miles

Friday, August 21, 2009. The Killers fix a bike. On this ride were two ladies from Texas. JR and Lou from Austin and Waco, respectively, who were just visiting our beautiful town. AND, a super strong lady rider that just got back on her bike (Erin? Not only did these Lady Killers haul it on this extra long ride, they also managed to unmangle a chain from Erin's bike (again, apologies if this is not your name). Bravo Killers. Keep on riding. Posted by Sarah Sibley. Tuesday, August 18, 2009. I have talked ...

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Venus de Miles | venusdemiles.blogspot.com Reviews

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Friday, August 21, 2009. The Killers fix a bike. On this ride were two ladies from Texas. JR and Lou from Austin and Waco, respectively, who were just visiting our beautiful town. AND, a super strong lady rider that just got back on her bike (Erin? Not only did these Lady Killers haul it on this extra long ride, they also managed to unmangle a chain from Erin's bike (again, apologies if this is not your name). Bravo Killers. Keep on riding. Posted by Sarah Sibley. Tuesday, August 18, 2009. I have talked ...

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Venus de Miles | venusdemiles.blogspot.com Reviews

https://venusdemiles.blogspot.com

Friday, August 21, 2009. The Killers fix a bike. On this ride were two ladies from Texas. JR and Lou from Austin and Waco, respectively, who were just visiting our beautiful town. AND, a super strong lady rider that just got back on her bike (Erin? Not only did these Lady Killers haul it on this extra long ride, they also managed to unmangle a chain from Erin's bike (again, apologies if this is not your name). Bravo Killers. Keep on riding. Posted by Sarah Sibley. Tuesday, August 18, 2009. I have talked ...

INTERNAL PAGES

venusdemiles.blogspot.com

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Venus de Miles: Kate from NH shows us what's up

http://venusdemiles.blogspot.com/2009/08/kate-from-nh-shows-us-whats-up.html

Thursday, August 13, 2009. Kate from NH shows us what's up. Meet Kate. She just moved here.from New Hampshire. SEA LEVEL. That's right. Just a few days, literally, after she ascended over 5000 feet in altitude she joined us for a nearly 40-mile Venus de Miles. Here she is at El Dorado Springs celebrating her awesomeness. Come ride with Kate and the Venus Goddesses soon! Posted by Sarah Sibley. Did she know theres no air up here in CO? August 17, 2009 at 7:32 PM. Subscribe to: Post Comments (Atom).

2

Venus de Miles: Updates from Full Cycle's Venus de Miles Club

http://venusdemiles.blogspot.com/2009/08/updates-from-full-cycles-venus-de-miles.html

Monday, August 10, 2009. Updates from Full Cycle's Venus de Miles Club. Full Cycle's Venus de Miles Club learns how to fix a flat. Hey there Venus blog readers! So a few weeks ago about 10 of us met in the side yard at Full Cycle in Boulder for a Fix a Flat clinic. It was the first time I was to teach a clinic and I was nervous! I wasn't sure weather to talk about just fixing a flat or should I talk about nutrition, Chamis butter, shifting. I mean there is so much to I want to share where do we begin!

3

Venus de Miles: December 2008

http://venusdemiles.blogspot.com/2008_12_01_archive.html

Friday, December 19, 2008. We've finally got the blog up and running, and soon you'll be able to register for Venus de. Miles 2009. The team has been cranking away, trying to secure some great sponsors and come up with new and innovative ideas for the whole day. So far, LUNA Sport. Are all back on board. And we've set a date- August 30 th. I got my new road bike fit and tuned up, just in time for the first snow. Therefore, I am going to slap some VDM. Subscribe to: Posts (Atom).

4

Venus de Miles: July 2009

http://venusdemiles.blogspot.com/2009_07_01_archive.html

Wednesday, July 29, 2009. Am I A True Road Cyclist? Me out riding near Cheyenne, July 2009. What is it that qualifies a person as a bona fide road cyclist? Is it the number of hours spent training each week? A hundred-mile weekly average? More than $1,500 spent on a carbon bike? The number of tours or races completed? Road between Cheyenne, WY and Carpenter, WY. A favorite ride of mine. Riding the Elephant Rock in Castle Rock, June 2009. Denise Hawkins, a 2008 Venus de Miles Rider. Friday, July 10, 2009.

5

Venus de Miles: March 2009

http://venusdemiles.blogspot.com/2009_03_01_archive.html

Tuesday, March 24, 2009. Get On. Your. Bike. Do it Right now. Everyone is out getting re-acquainted with their quads, and I think you should join. Conveniently, I've got two ways for you to do that. Are you in or close to Boulder? Join the Venus de Miles Club. Run by Full Cycle. Our first ride was this Saturday and we had over 60 women show up. Are you in or close to Wheat Ridge? Head out to Wheat Ridge Cyclery and join their Women's Group Rides. Feeling like you need some more style on your bike?

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denisewyo.wordpress.com

Chained Together | Where the rubber meets the asphalt

https://denisewyo.wordpress.com/2015/05/26/chained-together

Where the rubber meets the asphalt. Thoughts and musings from a cycling chick. How many shades of gray? Three years and counting →. May 26, 2015. Mike and Paula have been friends of ours since our kids were preschoolers. We really missed them when they moved to Worland, WY some years ago. We’ve always kept in touch and see each other on occasion. They are treasured friends. They will be posting updates as they go, and you can sign up for email alerts when new posts are added. And until we meet again,.

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How many shades of gray? | Where the rubber meets the asphalt

https://denisewyo.wordpress.com/2015/04/13/how-many-shades-of-gray

Where the rubber meets the asphalt. Thoughts and musings from a cycling chick. Chained Together →. How many shades of gray? April 13, 2015. Can I just say how much I have grown to loathe coloring my hair? I love how she looks. She is a role model for going gray with tons of style. Then I saw an article on Facebook a few weeks ago, posted by another friend who doesn’t color and has beautiful naturally graying hair. I’m guessing she’s also about my age. It was about middle-aged women (and older) wh...My de...

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denisewyo | Where the rubber meets the asphalt

https://denisewyo.wordpress.com/author/denisewyo

Where the rubber meets the asphalt. Thoughts and musings from a cycling chick. Three years and counting. December 11, 2015. Today marks the 3-year anniversary of my hemorrhagic stroke. It has become a day of reflection for me each year. It’s been hard to focus on the good things for me this past year, despite how much good there was … Continue reading →. May 26, 2015. How many shades of gray? April 13, 2015. March 14, 2015. June 13, 2014. December 12, 2013. I’ve been enjoying a wonderful smoothie almost ...

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Venus de Miles

Friday, August 21, 2009. The Killers fix a bike. On this ride were two ladies from Texas. JR and Lou from Austin and Waco, respectively, who were just visiting our beautiful town. AND, a super strong lady rider that just got back on her bike (Erin? Not only did these Lady Killers haul it on this extra long ride, they also managed to unmangle a chain from Erin's bike (again, apologies if this is not your name). Bravo Killers. Keep on riding. Posted by Sarah Sibley. Tuesday, August 18, 2009. I have talked ...

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