fitinjeans.blogspot.com
Fit In Jeans: A Healthy Heart
http://fitinjeans.blogspot.com/2011/02/healthy-heart.html
1 Despite the name - the blog is focused on health and nutrition NOT weight loss. 2 Anything you read on the blog is information I have learned from reading around and speaking to people. I have not done any scientific tests or experiments (apart from on myself and a few friends who follow my nutrition guidelines). 3 Please leave comments/questions! 4 Please excuse my terrible grammar/vocab. Tuesday, 1 February 2011. First – H. Heart failure: when your heart’s ability to fill/pump blood throughout ...
fitinjeans.blogspot.com
Fit In Jeans: The Spill on Oils
http://fitinjeans.blogspot.com/2010/06/spill-on-oils.html
1 Despite the name - the blog is focused on health and nutrition NOT weight loss. 2 Anything you read on the blog is information I have learned from reading around and speaking to people. I have not done any scientific tests or experiments (apart from on myself and a few friends who follow my nutrition guidelines). 3 Please leave comments/questions! 4 Please excuse my terrible grammar/vocab. Tuesday, 22 June 2010. The Spill on Oils. Which is the healthiest? Unrefined oils: Better than refined oils (i....
fitinjeans.blogspot.com
Fit In Jeans: Frozen Yogurt – healthIER not healthy
http://fitinjeans.blogspot.com/2010/07/frozen-yogurt-healthier-not-healthy.html
1 Despite the name - the blog is focused on health and nutrition NOT weight loss. 2 Anything you read on the blog is information I have learned from reading around and speaking to people. I have not done any scientific tests or experiments (apart from on myself and a few friends who follow my nutrition guidelines). 3 Please leave comments/questions! 4 Please excuse my terrible grammar/vocab. Monday, 12 July 2010. Frozen Yogurt – healthIER not healthy. So first, what exactly is in frozen yogurt? Frozen yo...
fitinjeans.blogspot.com
Fit In Jeans: Healthy Cooking
http://fitinjeans.blogspot.com/2010/05/healthy-cooking.html
1 Despite the name - the blog is focused on health and nutrition NOT weight loss. 2 Anything you read on the blog is information I have learned from reading around and speaking to people. I have not done any scientific tests or experiments (apart from on myself and a few friends who follow my nutrition guidelines). 3 Please leave comments/questions! 4 Please excuse my terrible grammar/vocab. Tuesday, 11 May 2010. Healthy QUICK Cooking Ideas:. Beans from a tin: 5 mins. Make a stew. Put in a pot wi...How t...
fitinjeans.blogspot.com
Fit In Jeans: Ayurvedic Liquid Gold – Ghee?
http://fitinjeans.blogspot.com/2010/06/ayurvedic-liquid-gold-ghee.html
1 Despite the name - the blog is focused on health and nutrition NOT weight loss. 2 Anything you read on the blog is information I have learned from reading around and speaking to people. I have not done any scientific tests or experiments (apart from on myself and a few friends who follow my nutrition guidelines). 3 Please leave comments/questions! 4 Please excuse my terrible grammar/vocab. Tuesday, 8 June 2010. Ayurvedic Liquid Gold – Ghee? What is Clarified Butter? Why is Ghee used? Lactose Free: When...
fitinjeans.blogspot.com
Fit In Jeans: GI Joe
http://fitinjeans.blogspot.com/2010/10/gi-joe.html
1 Despite the name - the blog is focused on health and nutrition NOT weight loss. 2 Anything you read on the blog is information I have learned from reading around and speaking to people. I have not done any scientific tests or experiments (apart from on myself and a few friends who follow my nutrition guidelines). 3 Please leave comments/questions! 4 Please excuse my terrible grammar/vocab. Tuesday, 26 October 2010. GI and Weight Maintenance:. The best way to maintain blood sugar levels is:. Grains: Oat...
fitinjeans.blogspot.com
Fit In Jeans: Oils and aesthetics
http://fitinjeans.blogspot.com/2010/06/oils-and-aesthetics.html
1 Despite the name - the blog is focused on health and nutrition NOT weight loss. 2 Anything you read on the blog is information I have learned from reading around and speaking to people. I have not done any scientific tests or experiments (apart from on myself and a few friends who follow my nutrition guidelines). 3 Please leave comments/questions! 4 Please excuse my terrible grammar/vocab. Tuesday, 29 June 2010. Really tough to find unless you go to a market in Marrakech but really a miracle oil. Nouri...
fitinjeans.blogspot.com
Fit In Jeans: The A to Z of Vitamins
http://fitinjeans.blogspot.com/2010/04/a-to-z-of-vitamins.html
1 Despite the name - the blog is focused on health and nutrition NOT weight loss. 2 Anything you read on the blog is information I have learned from reading around and speaking to people. I have not done any scientific tests or experiments (apart from on myself and a few friends who follow my nutrition guidelines). 3 Please leave comments/questions! 4 Please excuse my terrible grammar/vocab. Tuesday, 27 April 2010. The A to Z of Vitamins. Use: Vision, Immunity, Bone metabolism, Skin, antioxidant activity.
fitinjeans.blogspot.com
Fit In Jeans: Got Milk? Good marketing by milk producers?
http://fitinjeans.blogspot.com/2010/07/got-milk-good-marketing-by-milk.html
1 Despite the name - the blog is focused on health and nutrition NOT weight loss. 2 Anything you read on the blog is information I have learned from reading around and speaking to people. I have not done any scientific tests or experiments (apart from on myself and a few friends who follow my nutrition guidelines). 3 Please leave comments/questions! 4 Please excuse my terrible grammar/vocab. Wednesday, 28 July 2010. Good marketing by milk producers? Dairy – Why You Don’t Actually Need Milk? Advertising: ...
fitinjeans.blogspot.com
Fit In Jeans: A to Z of Minerals
http://fitinjeans.blogspot.com/2010/05/million-minerals-minerals-are-nutrients.html
1 Despite the name - the blog is focused on health and nutrition NOT weight loss. 2 Anything you read on the blog is information I have learned from reading around and speaking to people. I have not done any scientific tests or experiments (apart from on myself and a few friends who follow my nutrition guidelines). 3 Please leave comments/questions! 4 Please excuse my terrible grammar/vocab. Tuesday, 4 May 2010. A to Z of Minerals. Types: Calcium carbonate = the cheapest form of calcium supplement. Tip: ...